"Where Focus Goes, Energy Flows."

WORDS MATTER with Deanna Ley

In the second episode of a special four-part WORD MATTER series on FOCUS, Deanna Ley, The Catalytic Coach, unpacks Tony Robbins' transformative quote: "Where focus goes, energy flows."

Deanna explores how what we focus on expands and how our energy follows the direction of our attention. Through relatable examples, neuroscience insights, and practical tools, she teaches how to reframe your mindset from lack to abundance and shift your perspective to celebrate progress and gratitude. This episode is packed with actionable strategies to help you create momentum, embrace abundance, and experience the joy of focusing on what truly matters.

What Listeners Will Learn:

• How the Reticular Activating System (RAS) impacts your focus and experience
• Why reframing "HAVE TO" tasks as "GET TO" shifts your mindset
• The role gratitude plays in rewiring your brain for positivity and growth
• How small shifts in focus create powerful changes in energy and outcomes
• Practical tools to align your focus with abundance, progress, and possibility

Memorable Quotes:

• "Where focus goes, energy flows." – Tony Robbins
• "What you focus on and how you focus matters, too."
• "I’m not losing anything; I’m gaining everything."
• "I’m not missing out on anything; I’m gifting myself everything."
• "Gratitude turns what you have into enough."
• "When you change your focus, you change your experience."

This episode inspires listeners to shift their mindset, embrace gratitude, and focus on abundance to create a life filled with joy, connection, and growth.

Your WORDS MATTER because YOU MATTER.

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http://TheCatalyticCoach.com
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