انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
Episode #83 Energy Vampires: Reclaim Your Health by Protecting Your Energy
Manage episode 459779782 series 2906700
In this insightful episode of #TheIntegrativeHealthPodcast, Dr. Christiane Northrup joins me to discuss the concept of energy vampires—individuals or circumstances that drain emotional and physical vitality—and their connection to chronic health issues like thyroid dysfunction. We explore how unresolved trauma, toxic relationships, and an empathic nature can lead to emotional depletion and long-term illness.
Our discussion also delves into practical tools to recognize and heal from energy-draining situations. From the importance of setting boundaries and saying no, to exercises for reconnecting with your inner child, the conversation is filled with actionable advice for empaths seeking to protect their energy.
This episode serves as both a wake-up call and a guide to reclaiming health and well-being by addressing the hidden emotional dynamics that often go unspoken.
Dr. Christiane Northrup is a renowned obstetrician-gynecologist and a leading authority in women's health and wellness. She is best known for her groundbreaking book ‘Women's Bodies, Women's Wisdom,’ which revolutionized how women understand their health.
Dr. Northrup has become a trusted voice in women's health, frequently appearing on major television shows like Oprah and Today. Her work has earned her numerous accolades, including being named to Oprah's Super Soul 100 and receiving the Mind/Body Healing award. Beyond her medical practice and writing, she founded Amata Life, a company focused on women's health products. Dr. Northrup's journey to becoming a leading voice in women's health is inspiring, demonstrating how she overcame personal challenges to empower women worldwide.
Website: https://www.drnorthrup.com/
Facebook: https://www.facebook.com/DrChristianeNorthrup
PODCAST
Thank you for listening please subscribe and share!
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
Shop supplements:
CHECK OUT a list of my Favorite products here:
https://www.healthybydrjen.com/drjenfavorites
WATCH THIS:
https://www.youtube.com/watch?v=2lSyAFy5U4U&list=PLaDiqj0yz1eeCOATXPoUDt8HEJxz1_lfW
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
FOLLOW ME:
Instagram :: https://www.instagram.com/integrativedrmom/
Facebook :: https://www.facebook.com/pflegmed
Tik Tok :: https://www.tiktok.com/@integrativedrjen
YouTube :: https://www.youtube.com/@integrativedrmom
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not spons...
90 حلقات
Manage episode 459779782 series 2906700
In this insightful episode of #TheIntegrativeHealthPodcast, Dr. Christiane Northrup joins me to discuss the concept of energy vampires—individuals or circumstances that drain emotional and physical vitality—and their connection to chronic health issues like thyroid dysfunction. We explore how unresolved trauma, toxic relationships, and an empathic nature can lead to emotional depletion and long-term illness.
Our discussion also delves into practical tools to recognize and heal from energy-draining situations. From the importance of setting boundaries and saying no, to exercises for reconnecting with your inner child, the conversation is filled with actionable advice for empaths seeking to protect their energy.
This episode serves as both a wake-up call and a guide to reclaiming health and well-being by addressing the hidden emotional dynamics that often go unspoken.
Dr. Christiane Northrup is a renowned obstetrician-gynecologist and a leading authority in women's health and wellness. She is best known for her groundbreaking book ‘Women's Bodies, Women's Wisdom,’ which revolutionized how women understand their health.
Dr. Northrup has become a trusted voice in women's health, frequently appearing on major television shows like Oprah and Today. Her work has earned her numerous accolades, including being named to Oprah's Super Soul 100 and receiving the Mind/Body Healing award. Beyond her medical practice and writing, she founded Amata Life, a company focused on women's health products. Dr. Northrup's journey to becoming a leading voice in women's health is inspiring, demonstrating how she overcame personal challenges to empower women worldwide.
Website: https://www.drnorthrup.com/
Facebook: https://www.facebook.com/DrChristianeNorthrup
PODCAST
Thank you for listening please subscribe and share!
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
Shop supplements:
CHECK OUT a list of my Favorite products here:
https://www.healthybydrjen.com/drjenfavorites
WATCH THIS:
https://www.youtube.com/watch?v=2lSyAFy5U4U&list=PLaDiqj0yz1eeCOATXPoUDt8HEJxz1_lfW
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
FOLLOW ME:
Instagram :: https://www.instagram.com/integrativedrmom/
Facebook :: https://www.facebook.com/pflegmed
Tik Tok :: https://www.tiktok.com/@integrativedrjen
YouTube :: https://www.youtube.com/@integrativedrmom
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not spons...
90 حلقات
كل الحلقات
×
1 Episode #89 Fasting for a Longer Life? Dr. Joseph Antoun, MD, Reveals the Science of Aging in Reverse! 44:15

1 Episode #88 Can Cancer Care Be Better? Dr. Michael Karlfeldt’s Holistic Approach That’s Changing the Game 43:38

1 Episode #87 The Pain-Relief Breakthrough You Need to Hear About: Dr. Jeff Gross’s Way to Heal Without Surgery 35:35

1 Episode #86 Overcoming Stage 3 Breast Cancer: Jackie Ruzek’s Holistic Healing Journey 45:55

1 Episode #85 Is Estrogen Sabotaging Your Thyroid Health? Discover the Truth with an Award-Winning Physician 40:33

1 Episode #84 Thyroid Troubles: The Hidden Issues Standard Tests Often Miss in Chronic Illnesses 1:03:38

1 Episode #83 Energy Vampires: Reclaim Your Health by Protecting Your Energy 53:39

1 Episode #82 Six Pillars of Resilience: Tools for Managing Stress and Flourishing 45:36

1 Episode #81 The Thyroid Connection: Understanding Graves’, Hashimoto’s, and Beyond 42:07

1 Episode #80 Tackling Toxins: A Modern Approach to Detox 45:16

1 Episode #79 How Your Thyroid Impacts Heart Health and Cholesterol 40:27

1 Episode #78 Why Weight Gain Isn’t Your Fault (And How to Fix It) 50:29

1 Episode #77 The Power of Water: Debunking Myths, Detoxing, and Healing with Kelly Halderman, MD 38:56

1 Episode #76 Blood, Saliva, or Urine? Choosing the Best Hormone Test 19:45

1 Episode #75 Your True Age Revealed: Are You Older or Younger Than You Think? 46:28
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.