Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Player FM - Internet Radio Done Right
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تمت الإضافة منذ قبل two أعوام
المحتوى المقدم من Dr Amen Kaur. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dr Amen Kaur أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
مشابه لـThe Toxic Relationship Detox
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
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<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/exile-3411195">Exile</a></span>
1 Exile
Welcome to Exile, a podcast about Jewish lives under the shadow of fascism. Narrated by award-winning screen and stage actor, Mandy Patinkin. Untold stories and firsthand accounts drawn from intimate letters, diaries and interviews found in the Leo Baeck Institute’s vast archive. Each episode, a story of beauty and danger that brings history to life. Because the past is always present. Starting November 1, episodes are released weekly every Tuesday. The Leo Baeck Institute, New York | Berlin is a research library and archive focused on the history of German-speaking Jews. Antica Productions produces award-winning non-fiction podcasts, films and series which inform and inspire audiences around the world.
Heal Yourself with Neuroscience: Understanding Life After Narcissistic Trauma🌟
Manage episode 453916984 series 3418255
المحتوى المقدم من Dr Amen Kaur. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dr Amen Kaur أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Unlock the secrets to breaking free from toxic relationships and reclaiming your true potential. Have you ever felt trapped in a cycle of narcissistic trauma, unsure of how to move forward? This episode promises to be a game-changer as we explore the powerful connection between science, spirituality, and self-love to heal and empower. You'll discover how the brain's capacity for mental time travel can either trap you in the past or help you envision a brighter future, and learn how to use this understanding to regulate your nervous system and release trauma. We'll guide you through practical visualization techniques designed to shift your focus from pain to possibility, creating a mental space where healing and growth become attainable.
In this poignant exploration, we tackle the complexities of why leaving a toxic relationship often feels more daunting than staying. You'll gain valuable insights into shifting the source of your dopamine from the fleeting highs of external validation to the lasting fulfillment of internal achievements and self-worth. Our discussion highlights the transformative power of self-compassion and provides actionable steps for rewiring your brain to foster resilience and acceptance. With neuroscience-backed methods, you're encouraged to embark on a healing journey, making 2025 your best year yet. Join us for this heartfelt episode as we foster a community of self-compassion and personal growth, and celebrate the incredible impact of self-love on your path to recovery.
Resources Section
Ready to heal from toxic relationships and reclaim your power?
Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma. Whether you're breaking free from negative patterns or building self-worth, you’re not alone.
💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!)
➡️ Apply now: Click here
💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer)
💥 Toxic Detox Monthly Membership!
Join now for a FREE 30-day trial with:
- Expert support & healing prompts
- Monthly "Ask Me Anything" sessions
- A like-minded community
🔗 All Resources:
➡️ https://linktr.ee/dramenkaur
- Book 1-on-1 sessions
- Explore healing programs (Heal to Thrive)
- Join memberships
Stay Connected
📺 YouTube: youtube.com/@dramenkaur
🎵 TikTok: tiktok.com/@dramenkaur
📸 Instagram: instagram.com/dramenkaur/
Disclaimer:
This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....
فصول
1. Healing From Narcissistic Trauma and Empowerment (00:00:00)
2. Rewiring Your Brain for Self-Compassion (00:10:35)
139 حلقات
مشاركة
Manage episode 453916984 series 3418255
المحتوى المقدم من Dr Amen Kaur. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dr Amen Kaur أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Unlock the secrets to breaking free from toxic relationships and reclaiming your true potential. Have you ever felt trapped in a cycle of narcissistic trauma, unsure of how to move forward? This episode promises to be a game-changer as we explore the powerful connection between science, spirituality, and self-love to heal and empower. You'll discover how the brain's capacity for mental time travel can either trap you in the past or help you envision a brighter future, and learn how to use this understanding to regulate your nervous system and release trauma. We'll guide you through practical visualization techniques designed to shift your focus from pain to possibility, creating a mental space where healing and growth become attainable.
In this poignant exploration, we tackle the complexities of why leaving a toxic relationship often feels more daunting than staying. You'll gain valuable insights into shifting the source of your dopamine from the fleeting highs of external validation to the lasting fulfillment of internal achievements and self-worth. Our discussion highlights the transformative power of self-compassion and provides actionable steps for rewiring your brain to foster resilience and acceptance. With neuroscience-backed methods, you're encouraged to embark on a healing journey, making 2025 your best year yet. Join us for this heartfelt episode as we foster a community of self-compassion and personal growth, and celebrate the incredible impact of self-love on your path to recovery.
Resources Section
Ready to heal from toxic relationships and reclaim your power?
Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma. Whether you're breaking free from negative patterns or building self-worth, you’re not alone.
💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!)
➡️ Apply now: Click here
💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer)
💥 Toxic Detox Monthly Membership!
Join now for a FREE 30-day trial with:
- Expert support & healing prompts
- Monthly "Ask Me Anything" sessions
- A like-minded community
🔗 All Resources:
➡️ https://linktr.ee/dramenkaur
- Book 1-on-1 sessions
- Explore healing programs (Heal to Thrive)
- Join memberships
Stay Connected
📺 YouTube: youtube.com/@dramenkaur
🎵 TikTok: tiktok.com/@dramenkaur
📸 Instagram: instagram.com/dramenkaur/
Disclaimer:
This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....
فصول
1. Healing From Narcissistic Trauma and Empowerment (00:00:00)
2. Rewiring Your Brain for Self-Compassion (00:10:35)
139 حلقات
كل الحلقات
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The Toxic Relationship Detox
1 Toxic Relationships: Stuck?! It’s NOT Willpower—It’s Your Brain (Science Explains) 30:25
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التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSend us a text Apply for 1-1: https://linktr.ee/dramenkaur Start Healing: https://linktr.ee/dramenkaur Feeling stuck in toxic relationship cycles? It’s NOT a lack of willpower—it’s your brain. In this eye-opening episode of "Toxic Relationship Detox," with Dr Amen Kaur we break down the science behind why toxic relationships hijack your brain and make it feel impossible to break free. 🔍 Here’s what you’ll learn: ✔ How chronic stress and emotional suppression weaken your decision-making ability ✔ The surprising role of the Anterior Cingulate Cortex (ACC) (your brain’s internal conflict monitor ) ✔ Why you keep overanalyzing your ex instead of focusing on yourself ✔ Actionable, science-backed steps to rewire your brain and reclaim your power 🎧 Whether you’re still in a toxic relationship or struggling to heal after leaving, this episode will give you practical tools to stop the cycle and take back control of your life. 🔹 Ready for deeper healing? Join my "Heal to Thrive" program and start releasing past trauma today! 👉 https://linktr.ee/dramenkaur 🚀 Don’t forget to subscribe, share, and leave a review—it helps more people break free! 💛 Sending you so much love till next time! ✨ Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....…
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The Toxic Relationship Detox
1 Toxic Relationships Rewire Your Brain (And How to Reset It) 27:54
27:54 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب27:54
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSend us a text Please note I cannot text back (we keep your number private) Book in a 1-1 session with Dr Amen Kaur, for a limited time only Click Here Calm program and early bird offer: https://linktr.ee/dramenkaur Have you ever wondered why it's so hard to break free from a toxic relationship? You're not imagining it— toxic people actually rewire your brain , making you addicted to the emotional rollercoaster. But the good news? You can reset your mind and heal. In this episode, Dr. Amen Kaur unpacks the neuroscience of trauma bonding , explaining why your brain gets stuck in cycles of self-doubt, anxiety, and emotional addiction. You'll learn how toxic relationships hijack your nervous system , why breakups with toxic people feel uniquely painful, and—most importantly— how to reprogram your brain for self-worth, inner peace, and healthier relationships. ✨ In this episode, you'll discover: ✅ The brain science behind toxic love & why it’s so hard to let go ✅ How your nervous system gets stuck in survival mode after emotional abuse ✅ Proven techniques to regulate emotions, calm anxiety & restore balance ✅ How to retrain your brain to stop craving unhealthy relationships Your healing starts now. 🔥 Tune in, subscribe, and share this with someone who needs to hear it. Your breakthrough is just one episode away. 💡✨ Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....…
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The Toxic Relationship Detox
1 Toxic Relationships: Why Do People Believe the Narcissist Over the Victim?🌟 24:03
24:03 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب24:03
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSend us a text Please note I cannot text back (we keep your number private) Book in a 1-1 session with Dr Amen Kaur, for a limited time only Click Here Calm program and early bird offer: https://linktr.ee/dramenkaur 🚨 Why Do People Believe the Narcissist Over the Victim? The truth isn’t always what it seems. What if the most charming person in the room is also the most dangerous ? Narcissists and manipulators control the narrative , flipping reality to make themselves look like the victim—while the real victim is left discredited, silenced, and doubted . In this eye-opening episode , we break down the psychological warfare used by narcissists and abusers, exposing DARVO (Deny, Attack, Reverse Victim & Offender) and other manipulation tactics. 🔍 What You’ll Learn in This Episode: ✔ Why people instinctively believe narcissists over their victims. ✔ The DARVO technique & how abusers flip the script. ✔ The role of trauma & why victims struggle to be believed. ✔ Real-life examples: Gwyneth Paltrow, Harvey Weinstein, & Gabby Petito. ✔ How society enables manipulation—and how to fight back. By understanding these manipulation strategies , we can learn to see past the deception and support victims before it’s too late . 🎧 Listen Now & Take Back the Truth! Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....…
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The Toxic Relationship Detox
1 Toxic Relationships: Why Leaving a Narcissist Feels Impossible (And How to Finally Break Free) 🌟 19:09
19:09 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب19:09
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSend us a text Please note I cannot text back (we keep your number private) Book in a 1-1 session with Dr Amen Kaur, for a limited time only Apply now: https://www.innerknowing.life/apply Calm program and early bird offer: https://linktr.ee/dramenkaur 🚨 Why does leaving a narcissist feel IMPOSSIBLE? Because your brain has been hijacked. 🧠💥 In this eye-opening episode, Dr. Amen Kaur reveals the hidden psychological traps that keep you stuck, confused, and emotionally addicted to toxic relationships. You’ll uncover: ✅ The science of trauma bonding —why your brain is wired to crave the narcissist ✅ How narcissists manipulate your emotions and hijack your nervous system ✅ Why No Contact is the ONLY way to break free (and how to make it stick) ✅ The truth about Hoovering, Flying Monkeys & Post-Breakup Mind Games ✅ How to rewire your brain, detox from emotional abuse & reclaim your power 💡 You are NOT crazy. You are NOT weak. You are trapped in a psychological cycle—until you break it. This episode is your survival guide. It’s time to wake up, take control, and finally escape for GOOD. 🎧 Listen now & start your healing journey today! 👉 Tag a friend who needs this. Share this episode. You never know who’s silently struggling. 💔✨ Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....…
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The Toxic Relationship Detox
1 Toxic Relationships: The Science Behind Why You Feel Exhausted and Stuck (And How to Heal) 🌟 21:03
21:03 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب21:03
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSend us a text Please note I cannot text back (we keep your number private) Book in a 1-1 session with Dr Amen Kaur, for a limited time only Apply now: https://www.innerknowing.life/apply Calm program and early bird offer: https://linktr.ee/dramenkaur Could the key to your emotional freedom lie in understanding the hidden forces within toxic relationships? In this enlightening episode of The Toxic Relationship Detox , Dr. Amen Kaur dives into the science of the nervous system and reveals how emotional manipulation can trap you in cycles of chronic stress , shutdown , and emotional numbness . You'll gain invaluable insights into survival mechanisms like the dorsal vagal response , which can leave you feeling exhausted and powerless . But there’s hope—through self-love , compassion , and small but powerful actions , you can reclaim your peace and vitality . Dr. Kaur offers expert guidance on: Practical strategies to regulate your nervous system, The role of therapy , yoga , and movement in trauma recovery, How to boost oxytocin to naturally lower stress hormones, And the surprising healing power of laughter in your recovery journey. Whether you're coping with CPTSD or simply seeking tools to heal from past trauma, this episode is filled with actionable advice to help you break free from the shadows of toxic relationships. Tune in now to begin your journey toward healing, self-love, and emotional freedom ! Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....…
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The Toxic Relationship Detox
1 Toxic Relationships: 🔥 "Toxic People HATE When You Learn This—It Exposes Their Game" 20:55
20:55 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب20:55
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSend us a text Please note I cannot text back (we keep your number private) Book in a 1-1 session with Dr Amen Kaur, for a limited time only Apply now: https://www.innerknowing.life/appl y 🔥 Are you being manipulated without even realizing it? In this eye-opening episode, Dr. Amen Kaur reveals the subtle tactics toxic people use to control you —and how to break free. Whether it’s gaslighting, guilt-tripping, or emotional blackmail , understanding these red flags is your first step toward emotional freedom. ✅ Learn how narcissists and manipulators control your emotions ✅ Discover why trusting your gut is more powerful than seeking proof ✅ Uncover real-life examples of toxic workplace & relationship dynamics ✅ Master the #1 technique to expose manipulation and protect yourself 🚩 If you’ve ever felt drained, anxious, or confused in a relationship, this episode is a must-listen. We’ll teach you how to shift from reaction to observation , giving you the upper hand against toxic behavior. 💡 Ready to reclaim your power? Tune in now and start your journey toward self-awareness, healing, and setting unshakable boundaries. Don’t let manipulative people dictate your emotions—take control today. 👉 Share this episode, or rate this podcast and book a 1-on-1 trauma discovery session with Dr Amen Kaur to start healing today. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....…
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The Toxic Relationship Detox
1 Toxic Relationships Exposed: The Power Shift & Recognizing Manipulation 🌟 25:02
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التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSend us a text Please note I cannot text back (we keep your number private) 💥 Book in a 1-1 session with Dr Amen Kaur, for a limited time only 💥 Apply now: https://www.innerknowing.life/apply Are Your Relationships Silently Undermining Your Power? Could even your strongest relationships be quietly eroding your personal power? In this episode of Toxic Relationship Detox , join me, Dr. Amen Kaur, as we uncover the hidden tactics of manipulation that can entrap even the most resilient individuals. Drawing from the groundbreaking F-A-T-E model by behavioral expert Chase Hughes, we’ll reveal how fear, repetition, and urgency are used to hijack your focus and control your decisions. Discover how authority figures can misuse their influence to manipulate, and how true leaders inspire us to trust ourselves instead. This isn’t just about breaking free—it’s about healing, reclaiming personal freedom, and becoming a source of strength for others. We’ll also explore the emotional hooks that cloud judgment, the human desire for belonging, and how ego-driven power contrasts with the transformative strength of love and respect. Learn how to question authority, maintain curiosity, and protect yourself from manipulative narratives, empowering you to take back control of your life. Inspired by the unity and vision of leaders like Martin Luther King Jr., this episode highlights how love and personal empowerment can overcome fear and control. It’s time to reclaim your power, harness your potential, and step into a future of freedom and self-trust. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....…
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The Toxic Relationship Detox
1 Toxic Relationships: Flip the Switch - Stop Manipulation and Start Thriving🌟 23:33
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التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSend us a text Please note I cannot text back (we keep your number private) 💥 Book in a 1-1 session with Dr Amen Kaur, for a limited time only 💥 Apply now: https://www.innerknowing.life/apply Unlock the Secrets to Breaking Free from Manipulation with Dr. Amen Kaur Are you ready to reclaim your emotional well-being and escape the grip of toxic relationships? In this empowering episode, Dr. Amen Kaur unravels the powerful dynamics of manipulation and provides actionable strategies to help you take back control of your life. Do emotions like fear, obligation, and guilt leave you feeling trapped, unsure of how to move forward? We decode the key acronyms from a body language expert Chase Hughes such as FOG (Fear, Obligation, Guilt) and CAVA (Control, Approval, Validation, Attention), exposing the emotional tools manipulators use and their underlying motives. With these insights, you’ll learn to identify manipulation, set boundaries, and respond with clarity and confidence. But awareness is just the first step. True transformation comes from addressing the emotional roots of manipulation. Dr. Kaur emphasizes the importance of processing emotions—because healing isn’t just logical, it’s deeply emotional. In this episode, you’ll discover how to: Recognize emotional triggers and respond thoughtfully. Break the trauma cycle and regain personal power. Use self-reflection to foster resilience and healing. Whether you’ve been stuck in toxic patterns or are ready to start fresh, this episode equips you with the tools to thrive. Dr. Kaur shares practical guidance and encourages listeners to explore healing resources, including personalized one-on-one sessions tailored to individual needs. https://linktr.ee/dramenkaur Don’t miss this opportunity to gain clarity, empowerment, and peace. Tune in now to begin your journey to freedom, emotional strength, and a brighter future. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....…
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The Toxic Relationship Detox
1 Toxic Relationships: The Year You Finally Thrive 2025 – Heal, Align, and Manifest Your Best Life!🌟 23:54
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التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSend us a text Make 2025 Your Year to Thrive: Heal, Manifest, and Transform Your Life Ready to break free from toxic relationships and unlock your full potential in 2025? Join Dr. Amen Kaur on The Toxic Relationship Detox as we dive into the powerful connection between neuroscience and manifestation . Discover how to rewire your brain through neuroplasticity to create a life of abundance, love, and healing. Learn how unresolved trauma, attachment styles, and psychological wounds influence your reality and relationships—and most importantly, how to overcome them. Dr. Kaur shares practical tools like visualization, breathwork , and trauma therapy to help you let go of old patterns and step into your best self. This episode is packed with actionable insights: How to use gratitude to shift from negativity to abundance. The neuroscience behind vision boards and manifesting your dream life. Why aligning your head, heart, and gut is the key to thriving. Steps to form healthier, more fulfilling relationships after trauma. If you're ready to embrace transformation, explore Dr. Kaur's Heal to Thrive Program and one-to-one coaching for deeper support. Start your journey toward healing and empowerment today—you deserve it. Let’s make 2025 the year you thrive. 💖✨ Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....…
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The Toxic Relationship Detox
1 Toxic Relationships: Reclaim Your Life & Heal from Narcissistic Trauma - Thrive in 2025 🌟 38:54
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التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSend us a text "Reclaim Your Life: Healing from Narcissistic Trauma for a Better 2025" Feeling trapped in toxic relationships and questioning your self-worth? Join Dr. Amen Kaur in this transformative episode as he shares his personal journey of breaking free from narcissistic trauma. Learn how to reclaim your identity, heal from the effects of relational trauma, and step into 2025 with renewed courage and self-love. Explore how narcissistic relationships rewire the brain, creating patterns of people-pleasing, isolation, and shame. Discover why trauma from toxic connections often goes unrecognized, yet its impact is profound—affecting your sense of belonging and ability to form meaningful relationships. Dr. Kaur dives into the power of self-compassion and introduces practical strategies, including his Heal to Thrive program, to help you overcome trauma, reconnect with your true self, and thrive. Whether you're seeking freedom, fulfillment, or a fresh start, this episode provides the tools and inspiration to make 2025 your best year yet. Keywords : narcissistic trauma, healing from toxic relationships, self-worth, overcoming trauma, relational trauma, Heal to Thrive program, self-love, personal transformation, thrive in 2025, reclaim your life. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....…
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The Toxic Relationship Detox
1 Toxic Relationships: Is It Love or Programming? Breaking the Cycle of Toxicity 🌟 23:57
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التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSend us a text Have you ever asked yourself, "Am I with the right person?" This quiet question, often laced with doubt, is more than just uncertainty—it’s an invitation to reflect, grow, and align your relationships with your true values. Join me, Dr. Amen Kaur, as we embrace these doubts as a natural and healthy part of your relationship journey. Together, we’ll explore how introspection can deepen connections or reveal when it’s time to let go. Drawing inspiration from stories like Tina Turner’s, we’ll redefine loyalty—not as blind perseverance, but as a commitment to personal growth and aligned values. Discover how to separate fleeting doubts from deeper issues, recognize the signs of toxic dynamics, and prioritize trust, respect, and empathy in your relationships. This episode introduces a framework to help you assess your needs, celebrate newfound awareness, and make courageous choices. Let’s make 2025 the year of transformation—where self-love, healing, and a recognition of your worthiness become the foundation for healthier, more fulfilling relationships. It’s time to envision and create the future you truly deserve. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....…
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The Toxic Relationship Detox
1 Choosing Love Over Fear: Transform Your Christmas with Wisdom from Rumi & Christ 🌟 11:24
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التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSend us a text What if the greatest gift you could give this Christmas was simply choosing love over fear? Join Dr Amen Kaur as we explore profound themes of self-discovery and personal transformation, inspired by the timeless teachings of Rumi and Christ. This heartfelt episode invites you to shed the dead leaves of past burdens and embrace a season of renewal through love, kindness, and forgiveness. Whether you're feeling alone or overwhelmed, we offer a guide to recognizing the presence of love within, reassuring you that you're never truly alone. Through the simple yet powerful imagery of a tree shedding its leaves, we open a conversation about letting go of sadness, resentment, and self-doubt, allowing the light within us to shine brightly. Embrace the spirit of connection and love this Christmas season with our reflections on personal worth and community support. By affirming "I am worthy of love, I am enough," we remind ourselves of our intrinsic value and the love that surrounds us. Share in the joy of spreading this message with others who might need to be reminded of their own light and the gift of love they possess. As we celebrate the festive season, let us commit to small actions and gestures that illuminate our lives and the lives of those around us, embodying the light of the world. Together, let's create a ripple effect of positivity and transformation that touches hearts and inspires others to embrace love. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....…
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The Toxic Relationship Detox
1 Toxic Relationships: Why They Can’t Change—And What It Means for Your Growth 🌟 28:51
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التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSend us a text Are Toxic Relationships Holding You Back? Here’s How to Break Free Why do some people stay stuck in toxic relationships, no matter how hard they try to change? Could the real reason have nothing to do with motivation? Join Dr. Amen Kaur in this eye-opening episode as she reveals what’s really keeping you trapped—and how to finally escape the painful cycles for good. Drawing inspiration from Dr. Stuart Ablon’s groundbreaking research, Dr. Kaur explains why it’s not about trying harder but learning the right skills to create lasting change. She dives deep into the five essential skills for healing from toxic relationships , including: Communicating your needs and setting boundaries without fear. Regulating emotions like anger, sadness, and grief to find peace. Reframing self-doubt with cognitive flexibility to break free from toxic narratives. Problem-solving challenges like co-parenting with a toxic ex. Rebuilding trust and forming healthier connections after trauma. But the real transformation begins with self-empathy and self-love . In this episode, you’ll discover Dr. Kaur’s simple yet powerful three-step process to pause, understand your emotions, and celebrate small wins on your journey to freedom. Whether you’re dealing with a narcissistic partner, a toxic parent, or a controlling workplace, this podcast will give you practical tools to reclaim your power, heal from emotional pain, and build the life you truly deserve. Don’t just survive—heal and thrive. Tune in now to take the first step toward breaking free, and share this empowering episode with someone who needs it. Ready for personalized support? Book a free one-on-one session with Dr. Kaur today and start transforming your life. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....…
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The Toxic Relationship Detox
1 Toxic Relationships : 7 Shocking Truths About Why Narcissists Can't Love Their Kids💔 16:58
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التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSend us a text "Can Narcissistic Parents Truly Love Their Kids? The Truth Behind the Mask" Are narcissistic parents capable of genuine love, or is their affection just a carefully crafted façade? Join me, Dr. Amen Kaur, as I expose the emotional disconnection hidden beneath the surface. In this episode, we’ll unpack the 7 reasons why narcissistic parents often fall short in offering unconditional love and how their behavior leaves lasting scars on teens and young adults. From public displays of affection that contrast sharply with private coldness to struggles triggered by their children's independence, we’ll explore how these dynamics create anxiety, depression, and perfectionism. Understand the impact of conditional love on a child’s self-expression and emotional well-being—and why narcissistic parents constantly crave validation. But it’s not just about understanding the problem. This episode highlights the healing power of sharing stories to foster growth, interrupt toxic cycles, and build resilience. Together, we’ll uncover practical strategies to break free, nurture self-worth, and pave the way for healthier, more fulfilling relationships. Don’t miss this chance to gain eye-opening insights, connect with a supportive community, and take the first step toward reclaiming your emotional freedom. Please look in the Resources section below: Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....…
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The Toxic Relationship Detox
1 Heal Yourself with Neuroscience: Understanding Life After Narcissistic Trauma🌟 22:59
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التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSend us a text Unlock the secrets to breaking free from toxic relationships and reclaiming your true potential. Have you ever felt trapped in a cycle of narcissistic trauma, unsure of how to move forward? This episode promises to be a game-changer as we explore the powerful connection between science, spirituality, and self-love to heal and empower. You'll discover how the brain's capacity for mental time travel can either trap you in the past or help you envision a brighter future, and learn how to use this understanding to regulate your nervous system and release trauma. We'll guide you through practical visualization techniques designed to shift your focus from pain to possibility, creating a mental space where healing and growth become attainable. In this poignant exploration, we tackle the complexities of why leaving a toxic relationship often feels more daunting than staying. You'll gain valuable insights into shifting the source of your dopamine from the fleeting highs of external validation to the lasting fulfillment of internal achievements and self-worth. Our discussion highlights the transformative power of self-compassion and provides actionable steps for rewiring your brain to foster resilience and acceptance. With neuroscience-backed methods, you're encouraged to embark on a healing journey, making 2025 your best year yet. Join us for this heartfelt episode as we foster a community of self-compassion and personal growth, and celebrate the incredible impact of self-love on your path to recovery. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....…
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The Toxic Relationship Detox
1 Toxic Relationships: 7 Things That Destroy a Narcissist (And Help You Heal) 27:08
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التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSend us a text Dive deep into the hidden world of narcissistic personality disorder with Dr. Amen Kaur as we uncover the exact triggers that send a narcissist into crisis mode. Did you know that something as simple as ignoring their call can unravel their carefully constructed false self? In this episode, we expose the moments of narcissistic mortification—when their delusions crumble, and chaos takes over. But this isn’t just about understanding them; it’s about empowering you. Learn how to stop feeding their toxic behavior, cut off emotional supply, and take back control of your life. Dr. Kaur also explores the scientific truth about how sustained narcissistic abuse rewires your brain, keeping you trapped in cycles of fear, anxiety, and emotional pain—and how to reverse it. This episode is packed with actionable strategies to shift the focus from the narcissist to your own healing and growth. Hear inspiring stories of resilience and discover why cutting ties and nurturing your well-being is the ultimate victory. Whether you’re still in a toxic relationship or reclaiming your life after one, this episode will be your guide to healing and hope. Share this episode with anyone who needs to hear it—because freedom starts with understanding, and healing begins with action. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....…
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The Toxic Relationship Detox
1 Toxic Relationships: You’re Not Crazy – You’re Dealing with a Narcissist 🌟 25:55
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التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSend us a text Unlock the Secrets to Breaking Free from Narcissistic Relationships with Dr. Amonkhor Have you ever felt trapped in an endless cycle of manipulation and self-doubt? You’re not alone, and you’re not crazy. In this episode, Dr. Amen Kaur reveals the real reason why trying to change a narcissist is a losing battle—and how shifting your focus to personal growth is the ultimate power move. Learn to spot the red flags of narcissism, set unshakable boundaries, and protect your peace. Discover the science behind healing, including how neuroplasticity can help you reset your nervous system and rebuild your confidence. Through actionable insights and proven strategies, Dr. Amen Kaur will guide you in documenting toxic patterns, trusting your instincts, and finding your North Star. It’s time to reclaim your life. Start the new year by releasing the thoughts and behaviors that no longer serve you, and step boldly into a future of peace, purpose, and self-love. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....…
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The Toxic Relationship Detox
1 Toxic Relationships Decoded: What Quantum Physics, Karma & Spirituality Reveal 18:30
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التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSend us a text Unlock the secrets to mastering life’s challenges in this transformative episode. Join Dr. Amen Kaur as she explores how spirituality, karma, and quantum physics intersect to help you break free from toxic relationships and uncover your true potential. Discover how your thoughts and actions shape your reality and learn to navigate life’s hidden dynamics, particularly the societal beliefs that influence the relationships we attract. Dr. Kaur introduces the concept of life as a grand game—a school of polarity—where empaths often find themselves entangled with narcissistic personalities. Through powerful strategies like grey rocking and stonewalling, she reveals how non-reaction can disrupt toxic cycles and help you reclaim your inner strength. This episode empowers you to shift your focus inward, awakening to the power already within you and breaking free from karmic patterns. Join us on this enlightening journey toward self-discovery, resilience, and living as your most authentic self. Whether you're seeking to heal or elevate your life, this episode offers the tools and insights to transform your reality. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....…
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The Toxic Relationship Detox
1 Let Them: The Secret Formula to Freeing Yourself from Toxic Relationships 🌟 14:21
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التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSend us a text What if the key to true happiness isn’t about holding on, but letting go? In this episode, Dr Amen Kaur dives deep into the transformative power of the "Let Them" theory, exploring how setting boundaries and reframing rejection can be your path to personal growth and clarity. Discover the art of releasing those who no longer serve your journey and learn how to create the space you need for self-reflection and self-care. We’ll guide you through the process of embracing silence, revealing how it can unlock a deeper understanding of your desires, emotions, and the relationships that impact your life. Break the cycle of emotional pain by discovering how to heal and thrive independently—without the need for validation from others. Are you feeling stuck in a toxic pattern, or overwhelmed by loneliness? This episode offers practical insights and powerful tools to empower you. Learn to recognize how relationships shape your emotions and reclaim your inner strength and beauty, no matter the adversity. If you're ready to transform your life, listen in and start your journey toward freedom and self-discovery today. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....…
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The Toxic Relationship Detox
1 The Truth About Narcissistic Parents: Why They Can’t Love You & How to Break Free 💔 15:07
15:07 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب15:07
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSend us a text "Have You Ever Felt Like Your Parent’s Love Was Conditional?" In this episode, Dr Amen Kaur together with you does a dive deep into the hidden world of narcissistic parenting , where the need for admiration overshadows genuine love. If you've ever struggled with feelings of internalized blame or deep-seated trauma from a parent who seemed impossible to please, this episode is for you. We expose how narcissistic parents use control and manipulation to replace true connection, distorting your understanding of love from childhood. We’ll help you identify these toxic patterns and begin the healing journey —learning how to validate your feelings , process emotions healthily, and overcome the self-doubt left behind by these manipulative dynamics. It's time to break free from the cycle of seeking approval and reclaim your authentic self . Join us as we guide you through steps to release childhood trauma and build a path toward real joy and self-acceptance. You’re not alone —your feelings are valid, and healing is possible. This episode is your first step toward understanding, transformation, and reclaiming the happiness you deserve. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....…
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The Toxic Relationship Detox
1 Toxic Relationships: Toxic Relationships: Proven Steps to Reclaim Your Worth and Unlock a New You 💪 29:39
29:39 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب29:39
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSend us a text "Toxic Relationships: Reclaim Your Worth and Transform Your Life" Are toxic relationships stealing your sense of self-worth? In this episode, we reveal the powerful steps you can take today to reclaim your intrinsic value and rebuild your boundaries. Dive into a journey of self-discovery where we uncover why toxic dynamics leave you seeking external validation—and how you can create a foundation of self-love and unshakable self-worth instead. Discover the game-changing impact of saying "no" and learn how surrounding yourself with people who truly value you can transform every area of your life. We’ll break down real-world examples, including insights from figures like Elon Musk, showing how setting boundaries elevates your perceived worth and attracts more meaningful, authentic connections. It’s time to take back your power. Learn how to trust your instincts, navigate past manipulative behaviors like love bombing, and stay aligned with your true purpose. We'll guide you through overcoming fears and breaking free from toxic conditioning to unlock your full potential—both personally and professionally. With inspiring testimonials and actionable strategies, you’ll feel empowered and ready to embrace a life where you control your worth. Don’t miss out on this transformative episode and the supportive community that’s waiting for you! Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....…
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The Toxic Relationship Detox
1 The Hidden Crisis: Living with Narcissistic Abuse and Healing the Wounds 17:30
17:30 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب17:30
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSend us a text Unlock the Power of Self-Discovery with Dr. Amen Kaur: The Science and Spirit of Healing Are you ready to break free from toxic patterns and reclaim your life? Join Dr. Amen Kaur as she reveals the powerful connection between spirituality and neuroscience, offering groundbreaking insights to help you release trauma and shatter personal barriers. Discover how true transformation comes from within—not from external solutions—by learning to harness emotional intelligence and convert emotions into purposeful action. In this episode, we dive into the gripping story of a client who escaped the grip of a toxic relationship by rewiring thought and emotional patterns, proving that real change starts with introspection. Explore the magnetic pull of toxic relationships and uncover the hidden reasons we stay stuck—are illusions of stability and false rewards holding you back from real growth? Learn how emotional awareness, coupled with the brain’s incredible ability to heal trauma, can help you break the cycle of self-defeating habits. Dr. Kaur sheds light on the role of the amygdala and hippocampus in emotional recovery, showing why deep, engaged therapy is the key to unlocking your full potential. It’s time to stop seeking external validation and start focusing on what really matters—your well-being. Your journey to self-realization begins now. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....…
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The Toxic Relationship Detox
1 Uncover the Quantum & Hermetic Secrets to Healing Narcissistic Trauma 20:07
20:07 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب20:07
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSend us a text J Join Dr. Amen Kaur in this transformative episode where science meets spirituality! Discover how to heal trauma and reclaim your life using insights from quantum physics and the ancient wisdom of the 7 Hermetic Principles. Featuring groundbreaking ideas from renowned expert Dr. Bruce Lipton, we dive deep into how your thoughts literally shape your reality. Learn how shifting from fear to love can help you break free from the grip of toxic or narcissistic relationships and move from victimhood to creator of your own destiny. In this episode, we explore how your emotions emit powerful frequencies that can either attract or repel the experiences you desire. By processing pain and raising your vibration, you can unlock the key to true healing. Delve into the Hermetic principles of vibration, correspondence, and polarity to uncover how your internal world reflects in your outer reality—and how breaking free from toxic patterns starts with shifting your mindset. You’ll also discover how to embrace the natural rhythm of life, where emotional highs and lows are a part of healing. Learn how balancing masculine and feminine energies, especially after narcissistic abuse, can lead to deep peace and personal growth. By reconnecting with your intuition and aligning logic with inner guidance, you’ll find that even the smallest steps toward joy can create a powerful ripple effect in your life. This episode is packed with actionable insights to help you challenge limiting beliefs, embrace self-kindness, and claim the abundant, love-filled life you deserve. Don’t miss this chance to uncover the Quantum & Hermetic Secrets to healing and transformation! Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....…
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The Toxic Relationship Detox
1 The Untold Truth About Grief and Loss in Toxic Relationships 💔 16:02
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التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSend us a text "Unlock Healing After Breakups, Grief, and Narcissistic Abuse with Dr. Amen Kaur" Are unresolved grief and trauma silently blocking your path to happiness? In this transformative episode, Dr. Amen Kaur dives deep into how unaddressed pain holds you back from your deepest desires. Whether it’s a broken relationship, a shattered dream, or the pain of narcissistic abuse, healing begins with acknowledging and grieving your losses. Discover the shocking emotional and neurological parallels between the highs of love and the lows of a breakup, often compared to the effects of addiction. Dr. Kaur reveals why trauma bonding in toxic relationships makes it so hard to let go and how it changes your brain long-term. This episode sheds light on the struggles of breaking free from harmful cycles, the importance of being seen and acknowledged in relationships, and how toxic dynamics can erase your identity. Join us on a journey of self-discovery and empowerment as we explore how releasing grief can help you reclaim your power, heal from narcissistic trauma, and build the fulfilling life you deserve. Key Topics: Healing from toxic relationships and breakups Understanding trauma bonding and emotional addiction The neurological impact of narcissistic abuse Reclaiming your power and self-worth after loss Transforming grief into personal growth and fulfillment Tune in and start your journey toward emotional freedom, self-love, and the life you’ve always dreamed of. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....…
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The Toxic Relationship Detox
1 The Hidden Wounds of Childhood: Why Not Being Seen or Heard Affects You for Life 13:34
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التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSend us a text Unlocking the Power of Healing: How Childhood Trauma Shapes Your Adult Life with Dr. Amen Kaur Could unresolved childhood trauma be the key to unlocking your true potential? In this transformative episode, Dr. Amen Kaur delves into how early emotional wounds and survival mechanisms like people-pleasing, overachieving, or staying silent to avoid conflict shape our adult behaviors. Learn how the deep need to be seen, heard, and understood as a child impacts relationships, self-worth, and personal growth. Dr Amen Kaur offers practical steps to recognize and heal from these ingrained patterns. By releasing old survival strategies, you’ll discover how to reconnect with your authentic self, build self-trust, and create a life filled with love and purpose. In the second half of the episode, we explore the powerful role of self-love, joy, and acceptance in moving from survival mode to thriving. Dr. Amen Kaur shares insights on embracing compassion and kindness toward yourself, explaining how letting go of fear allows you to express your true self and be genuinely understood and appreciated. Tune in now to begin your journey toward healing, transformation, and living authentically with confidence and love. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....…
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The Toxic Relationship Detox
1 Toxic Relationships: The #1 Secret to Healing Trauma No One Is Talking About (And How You Can Finally Break Free) 17:55
17:55 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب17:55
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSend us a text Is Unresolved Trauma Controlling Your Life? In this powerful episode, Dr Amen Kaur dives deep into how hidden trauma silently shapes your daily experiences, leading to anxiety, fear, and depression. 🌟 But here’s the good news: you can break free. We’re revealing 5 transformative lessons to help you release trauma and rediscover your authentic self. You’ll learn the often-overlooked connection between shame and relational trauma—and, most importantly, how to heal from it . We’re sharing actionable steps to help you identify emotional blocks and release them for good. 🗝️ Trauma isn’t just in your mind; it’s stored in your body, affecting everything from your thoughts to your physical well-being. In this episode, we guide you through the critical first step: acknowledging and feeling your emotions. You’ll also discover how self-compassion, love, and forgiveness can unlock deep healing and joy in your life. 💖 Plus, we discuss why trauma therapy is essential for effective recovery and introduce our intensive healing program that can accelerate your journey to a lighter, brighter future. Don’t miss this life-changing episode! 🌟 🎧 Listen now to start your healing journey and transform your life. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....…
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The Toxic Relationship Detox
1 Toxic Relationships: 7 😱 Shocking Signs 🚩You’re in a Trauma Bond, Not a Loving Relationship 💔 28:26
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التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSend us a text 🔓 Break Free from Trauma Bonds: Healing from Narcissistic Abuse 💔 Are you struggling to understand why you feel so tied to someone who constantly hurts you? In this episode, Dr. Amen Kaur uncovers the shocking similarities between toxic relationships and cult dynamics , explaining how cycles of love bombing 💐, devaluation 👎, and abuse 🛑 create a trauma bond as powerful as any addiction. Discover how initial love bombing 💘 releases oxytocin 🧠, forming an intense emotional bond, followed by phases of confusion , fear , and manipulation . This cycle traps individuals, making it incredibly difficult to leave even the most harmful relationships. By recognizing these emotional patterns , you'll start to see the invisible chains ⛓️ that keep you stuck. In this episode, you'll learn: 7 signs you’re in a trauma bond 🚩 and how to spot them 👀 The brain’s role in creating and maintaining trauma bonds 🧠 Practical strategies for breaking free from narcissistic abuse 💔 How to heal childhood trauma bonds and subconscious beliefs 🧠 We also introduce resources like masterclasses 🎓 and the Heal to Thrive program 🌱 to guide you on your path to recovery and a healthier, more fulfilling life 💪. Whether you're struggling with self-worth 🤍, dealing with anxiety , or stuck in repeated toxic relationship patterns 🔄, this episode is packed with valuable insights and actionable steps to help you reclaim your life 🚀. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....…
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The Toxic Relationship Detox
1 Toxic Relationships: Unlock True Inner Peace Today! 33:35
33:35 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب33:35
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSend us a text Are you ready to unlock the secret to true happiness and inner peace? Join Dr Amen Kaur, this episode promises to guide you through life-changing insights inspired by Michael Singer, designed especially for those navigating the aftermath of a toxic relationship. Discover the profound truth that happiness is an internal state, independent of external conditions or relationships. Learn how to quiet the mind's relentless need for control and find serenity by simply observing your thoughts. By understanding the neuroscience behind these teachings, you'll gain practical tools to help you break free from the cycle of emotional turmoil and embrace a consistent state of joy and contentment. In this transformative discussion, we shed light on the powerful practice of letting go as a means to heal and liberate oneself. Holding on to past traumas and anger only weighs you down, and releasing these burdens can create space for new, positive experiences. We emphasize the importance of accepting people as they are, especially those with abusive or narcissistic tendencies, to protect your own peace. Rather than trying to change others, focus on your inner growth and discover profound personal transformation. With practical advice like journaling and seeking support, you'll learn to live from your deepest self, a place of innate peace and ease. Join us for an enlightening conversation that could shift your perspective in unexpected and meaningful ways. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....…
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The Toxic Relationship Detox
1 Toxic Relationships: Why You Feel Lost and And How to Find You 28:34
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التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSend us a text Ever wondered how to turn the pain from a toxic relationship into a powerful catalyst for discovering your true life's purpose? Join us Dr Amen Kaur as we unravel transformative insights inspired by the wisdom of Robert Greene and Dr. Joseph Murphy. This episode promises to guide you through proven steps that will help you uncover your unique strengths and navigate through feelings of disconnection and confusion. From personal stories to grounded psychological strategies, learn how to break free from your limitations and move toward a meaningful life. Remember the joy and passion of your early years? We explore the empowering process of rediscovering those childhood interests and integrating them into your adult life. Reflect on the activities you cherished as a child and how they can inform your career and personal fulfillment today, especially after shaking off the maps given to you by others. We also delve into the transformative power of affirmations, with a focus on the phrase "I am," to help you create a new, authentic life path that resonates with your true self. Understanding your limits can be as liberating as knowing your strengths. Embrace the concept of mastery by focusing on what you excel at and letting go of pursuits that don't serve you. We offer practical advice on how to list your strengths and limitations, identify fears that hold you back, and commit to consistent practice in your areas of passion. Plus, hear a powerful story from Dr. Joseph Murphy’s seminar about the life-changing power of positive affirmations. Tune in to this episode to unlock your true potential and manifest the life you truly desire. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....…
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The Toxic Relationship Detox
1 Toxic Relationships: That's Not Real Love! Are You Ready to Break Free from the Pain of Trauma? 💔 29:09
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التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSend us a text Have you ever wondered why some relationships seem impossible to leave, no matter how toxic they become? In this eye-opening episode, we promise to equip you with the knowledge to recognize the critical signs of toxic narcissistic relationships. Join us as Dr. Amen Kaur, an expert with years of research and personal experience, reveals the hard-hitting scientific facts that prove narcissists don't change, no matter the type. This revelation is a game-changer for anyone holding out hope for a toxic partner's transformation. Our journey continues by breaking down the illusion of hope that keeps us tethered to unhealthy relationships. Discover why our brains are wired to maintain connections for survival, even when they are harmful. We'll guide you through actionable steps to identify and eliminate misplaced hope. Learn from real-life examples and understand why even the smartest individuals can fall into the trap of toxic dynamics. This episode is packed with practical advice to help you regain control over your life and make informed decisions. Finally, explore the addictive nature of variable reinforcement in toxic relationships. Through the story of Casey, a client who struggled with sporadic validation from her partner, we expose how these unpredictable rewards can be as addictive as gambling. We'll teach you to spot and avoid these detrimental patterns in all aspects of your life. Concluding with an empowering discussion on self-love and inner beauty, we emphasize that true love and peace come from within. Embrace your worth and cultivate a life brimming with genuine beauty and kindness. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....…
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.
Daily Deals
Daily Deals
مشابه لـThe Toxic Relationship Detox
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
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