13. EFT Tapping: Unlocking Emotional Freedom from Trauma

Triumphant Over Trauma: Living Life Victoriously After Trauma

Triumphant Over Trauma: Living Life Victoriously After Trauma

Player FM - Internet Radio Done Right

تمت الإضافة منذ thirty-eight أسبوع

المحتوى المقدم من Gina Hamilton. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Gina Hamilton أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

The So What from BCG

1
Re-Recruiting and Other New HR Strategies You Can’t Ignore 18:09

منذ 4 أيام18:09

التشغيل لاحقا

قوائم

إعجاب

احب

18:09

HR is no longer just about managing people—it’s about shaping the future of work. Jens Baier, BCG’s HR transformation expert, discusses how AI and shifting employee expectations are forcing companies to rethink talent strategies. From re-recruiting to upskilling employees, HR must adapt to a rapidly changing landscape. Learn More: Jens Baier: https://on.bcg.com/41ca7Gv BCG on People Strategy: https://on.bcg.com/3QtAjro Decoding Global Talent: https://on.bcg.com/4gUC4IT…

منذ عام واحد 11:29

MP3•منزل الحلقة

** Trigger Warning: Episode mentions Anxiety and Chronic Anxiety**
In episode 13 of "Triumphant Over Trauma: Living Life Victoriously After Trauma," we explore "EFT Tapping: Unlocking Emotional Freedom from Trauma." Join Gina as she delves into the powerful technique of Emotional Freedom Techniques (EFT), sharing how it can help release emotional pain and foster healing. Don't miss this enlightening episode—follow now and discover how EFT tapping can unlock your path to emotional freedom!

Follow on Social Media:
Facebook - Gina Marie Hamilton
Instagram - BlueeyedQTpi
YouTube - @TriumphantOverTraumaWithGina
Website: www.bodyelementsmindelevation.com
To work with Gina, please reach out via email to:
gina@ginahamiltoncoaching.com

41 حلقات

#Fitness #Society #Relationship #Podcasting Education #Self-Improvement #Mental Health #Gina Hamilton #Trauma #Healing #Self Care #Selflove Podcast #Confidence #Peace #Emotional #Safety #Growth #Mindset

Triumphant Over Trauma: Living Life Victoriously After Trauma

13. EFT Tapping: Unlocking Emotional Freedom from Trauma

Triumphant Over Trauma: Living Life Victoriously After Trauma

published منذ عام واحد

MP3•منزل الحلقة

41 حلقات

Усі епізоди

Triumphant Over Trauma: Living Life Victoriously After Trauma

1
40. Community Care: Mobilizing Resources for Healing 15:09

منذ 5 أيام15:09

15:09

Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! !! TRIGGER WARNING: pain, fear, panic attacks, nightmares, anxiety, isolation, domestic violence, distrust, childhood abuse, PTSD. Episode 40 of Triumphant Over Trauma: Living Life Victoriously After Trauma is titled " Community Care: Mobilizing Resources for Healing. " Healing doesn’t happen in isolation—it thrives in the power of connection, shared resources, and unwavering support. Tune in as we explore how to build a strong, healing-centered community that uplifts and empowers survivors. Follow now to learn how you can access, create, and contribute to networks that foster true transformation. Follow on Social Media: Facebook - Gina Marie Hamilton Instagram - BlueeyedQTpi YouTube - @TriumphantOverTraumaWithGina Website: www.bodyelementsmindelevation.com To work with Gina, please reach out via email to: gina@ginahamiltoncoaching.com…

Triumphant Over Trauma: Living Life Victoriously After Trauma

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39. Champion Mindset: Shifting from Victim to Victor 11:33

منذ 12 يومًا11:33

11:33

Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! TRIGGER WARNING: Criticism, Blame, Self Doubt, Hopelessness, Emotional Abuse, Childhood Trauma. Episode 39 of Triumphant Over Trauma: Living Life Victoriously After Trauma is titled "Champion Mindset: Shifting from Victim to Victor." Discover how to reclaim your power, break free from limiting beliefs, and step into the role of a victor in your life. Follow now to embrace actionable strategies and inspiring insights that will transform your mindset and lead you toward triumph over adversity. Looking for more information on Gina's course Finding Direction from Within. Go to www.bodyelementsmindelevation.com and click on Self Love Space at the top of the page. Follow on Social Media: Facebook - Gina Marie Hamilton Instagram - BlueeyedQTpi YouTube - @TriumphantOverTraumaWithGina Website: www.bodyelementsmindelevation.com To work with Gina, please reach out via email to: gina@ginahamiltoncoaching.com…

Triumphant Over Trauma: Living Life Victoriously After Trauma

1
38. Sound Healing Symphony: Harmonizing the Soul after Trauma 11:47

منذ 19 يومًا11:47

11:47

Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! TRIGGER WARNING: Disconnected, Overwhelm, Racing Thoughts, Stress, Anxiety, Fear, Guilt, Dissociation. Episode 38 of Triumphant Over Trauma: Living Life Victoriously After Trauma is titled "Sound Healing Symphony: Harmonizing the Soul after Trauma." Dive into the transformative world of sound healing, where vibrations and frequencies work to soothe emotional wounds and restore balance to your spirit. Follow now to explore how this powerful practice can help you heal, reconnect, and create harmony within yourself. Looking for more information on Gina's course Finding Direction from Within. Go to www.bodyelementsmindelevation.com and click on Self Love Space at the top of the page. Follow on Social Media: Facebook - Gina Marie Hamilton Instagram - BlueeyedQTpi YouTube - @TriumphantOverTraumaWithGina Website: www.bodyelementsmindelevation.com To work with Gina, please reach out via email to: gina@ginahamiltoncoaching.com…

Triumphant Over Trauma: Living Life Victoriously After Trauma

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37. Finding Light in the Darkness: Embracing Hope on the Road to Triumph 11:19

منذ 26 يومًا11:19

11:19

Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! TRIGGER WARNING: Mind Racing, Nightmares, Self Doubt. Episode 37 of Triumphant Over Trauma: Living Life Victoriously After Trauma is titled "Finding Light in the Darkness: Embracing Hope on the Road to Triumph." This episode reveals how hope can be a powerful guide through life’s darkest moments, helping you uncover resilience and strength you didn’t know you had. Follow now to hear stories, insights, and practical steps for embracing hope and reigniting your inner light as you journey toward triumph. Looking for more information on Gina's course Finding Direction from Within. Go to www.bodyelementsmindelevation.com and click on Self Love Space at the top of the page. Follow on Social Media: Facebook - Gina Marie Hamilton Instagram - BlueeyedQTpi YouTube - @TriumphantOverTraumaWithGina Website: www.bodyelementsmindelevation.com To work with Gina, please reach out via email to: gina@ginahamiltoncoaching.com…

Triumphant Over Trauma: Living Life Victoriously After Trauma

1
36. The Ripple Effect: How Personal Growth Impacts the World 12:52

منذ 5 weeks12:52

12:52

Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! TRIGGER WARNING: Anxiety, Panic, Fear. Episode 36 of Triumphant Over Trauma: Living Life Victoriously After Trauma dives into "The Ripple Effect: How Personal Growth Impacts the World." Explore how your healing journey not only transforms your life but also inspires and uplifts those around you, creating a wave of positive change. Follow now to discover the profound power of your growth and how it can light the path for others to rise and thrive. Looking for more information on Gina's course Finding Direction from Within. Go to www.bodyelementsmindelevation.com and click on Self Love Space at the top of the page. Follow on Social Media: Facebook - Gina Marie Hamilton Instagram - BlueeyedQTpi YouTube - @TriumphantOverTraumaWithGina Website: www.bodyelementsmindelevation.com To work with Gina, please reach out via email to: gina@ginahamiltoncoaching.com…

Triumphant Over Trauma: Living Life Victoriously After Trauma

1
35. Peer Support Partnerships: Walking the Journey Together 9:17

منذ 6 weeks9:17

9:17

Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! ** TRIGGER WARNING - Isolation, Loneliness, Mistrust. ** Episode 35 of Triumphant Over Trauma: Living Life Victoriously After Trauma explores “Peer Support Partnerships: Walking the Journey Together.” Discover how connecting with others who understand your struggles can foster healing, create lasting bonds, and empower your growth. Follow now to learn how shared experiences can transform isolation into strength and turn healing into a shared victory. Follow on Social Media: Facebook - Gina Marie Hamilton Instagram - BlueeyedQTpi YouTube - @TriumphantOverTraumaWithGina Website: www.bodyelementsmindelevation.com To work with Gina, please reach out via email to: gina@ginahamiltoncoaching.com…

Triumphant Over Trauma: Living Life Victoriously After Trauma

1
34. Radical Self Love: Embracing Imperfection and Worthiness 9:28

منذ 7 weeks9:28

9:28

Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! **TRIGGER WARNING - Imperfections, Perfectionism, Self-Abandonment, Unworthiness, Inner Critic/Judgment, Negative Self Talk, Self Doubt. ** Episode 34 of Triumphant Over Trauma: Living Life Victoriously After Trauma dives into “Radical Self-Love: Embracing Imperfection and Worthiness.” Explore the transformative power of loving yourself unapologetically, even in the face of flaws and past wounds, and discover how it paves the way for true healing and joy. Follow now to unlock the tools and mindset shifts that will help you embrace your inherent worthiness and step boldly into your most authentic self. Follow on Social Media: Facebook - Gina Marie Hamilton Instagram - BlueeyedQTpi YouTube - @TriumphantOverTraumaWithGina Website: www.bodyelementsmindelevation.com To work with Gina, please reach out via email to: gina@ginahamiltoncoaching.com…

Triumphant Over Trauma: Living Life Victoriously After Trauma

1
33. The Power of Breathwork: Transforming Trauma with Every Breath 10:39

منذ 8 weeks10:39

10:39

Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! **TRIGGER WARNING - Chronic Stress, Anxiety, Fight or Flight Response to Trauma, Survival Mode, Overwhelm. ** Episode 33 of Triumphant Over Trauma: Living Life Victoriously After Trauma explores “The Power of Breathwork: Transforming Trauma with Every Breath.” Discover how the simple yet profound act of mindful breathing can unlock healing, calm your mind, and release stored pain. Follow now to learn practical breathwork techniques that will empower your journey toward inner peace and resilience. Follow on Social Media: Facebook - Gina Marie Hamilton Instagram - BlueeyedQTpi YouTube - @TriumphantOverTraumaWithGina Website: www.bodyelementsmindelevation.com To work with Gina, please reach out via email to: gina@ginahamiltoncoaching.com…

Triumphant Over Trauma: Living Life Victoriously After Trauma

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32. Rewriting Your Narrative: Redefining Identity After Trauma 10:10

منذ 9 weeks10:10

10:10

Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! In episode 32 of Triumphant Over Trauma: Living Life Victoriously After Trauma , we delve into “Rewriting Your Narrative: Redefining Identity After Trauma.” Gina shares how to reclaim your story, break free from limiting beliefs, and embrace a powerful new identity rooted in strength and resilience. Follow now to join this transformative journey and learn how to become the author of your own inspiring life narrative. Follow on Social Media: Facebook - Gina Marie Hamilton Instagram - BlueeyedQTpi YouTube - @TriumphantOverTraumaWithGina Website: www.bodyelementsmindelevation.com To work with Gina, please reach out via email to: gina@ginahamiltoncoaching.com…

Triumphant Over Trauma: Living Life Victoriously After Trauma

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31. Living with Intention: Crafting a Meaningful Life After Trauma 10:59

منذ 10 weeks10:59

10:59

Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! In episode 31 of Triumphant Over Trauma: Living Life Victoriously After Trauma , we dive into "Living with Intention: Crafting a Meaningful Life After Trauma." Join Gina as she reveals how setting purposeful intentions can shape a life filled with meaning, healing, and joy, even after the toughest challenges. Don’t miss this empowering episode—follow now to learn how to design a life that honors your journey and fuels your future. Follow on Social Media: Facebook - Gina Marie Hamilton Instagram - BlueeyedQTpi YouTube - @TriumphantOverTraumaWithGina Website: www.bodyelementsmindelevation.com To work with Gina, please reach out via email to: gina@ginahamiltoncoaching.com…

Triumphant Over Trauma: Living Life Victoriously After Trauma

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30. From Isolation to Connection: Embracing Support Networks 12:17

منذ 11 weeks12:17

12:17

Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! In episode 30 of Triumphant Over Trauma: Living Life Victoriously After Trauma , we explore "From Isolation to Connection: Embracing Support Networks." Join Gina as she shares the transformative power of building meaningful connections and the ways supportive networks can uplift, heal, and strengthen us on our journey. Don’t miss this inspiring episode—follow now to discover how moving from isolation to connection can be a powerful step toward thriving. Follow on Social Media: Facebook - Gina Marie Hamilton Instagram - BlueeyedQTpi YouTube - @TriumphantOverTraumaWithGina Website: www.bodyelementsmindelevation.com To work with Gina, please reach out via email to: gina@ginahamiltoncoaching.com…

Triumphant Over Trauma: Living Life Victoriously After Trauma

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29. Transforming Fear into Fuel: Harnessing Adversity for Growth 13:56

منذ 12 weeks13:56

13:56

Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! In episode 29 of "Triumphant Over Trauma: Living Life Victoriously After Trauma," we dive into "Transforming Fear into Fuel: Harnessing Adversity for Growth." Join Gina as she explores how to turn fear and challenges into powerful motivators for personal growth, resilience, and empowerment. Don’t miss this transformative episode—follow now to learn how adversity can fuel your journey toward becoming your strongest self! Follow on Social Media: Facebook - Gina Marie Hamilton Instagram - BlueeyedQTpi YouTube - @TriumphantOverTraumaWithGina Website: www.bodyelementsmindelevation.com To work with Gina, please reach out via email to: gina@ginahamiltoncoaching.com…

Triumphant Over Trauma: Living Life Victoriously After Trauma

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28. Nature's Nurture: Finding Solace In the Great Outdoors 14:53

منذ 13 weeks14:53

14:53

Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! In episode 28 of "Triumphant Over Trauma: Living Life Victoriously After Trauma," we explore "Nature's Nurture: Finding Solace in the Great Outdoors." Join Gina as she reveals the healing power of connecting with nature, sharing ways to find peace, renewal, and strength in the natural world. Don’t miss this inspiring episode—follow now to discover how the outdoors can become a profound source of comfort and resilience on your journey! Follow on Social Media: Facebook - Gina Marie Hamilton Instagram - BlueeyedQTpi YouTube - @TriumphantOverTraumaWithGina Website: www.bodyelementsmindelevation.com To work with Gina, please reach out via email to: gina@ginahamiltoncoaching.com…

Triumphant Over Trauma: Living Life Victoriously After Trauma

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27. The Art of Self Compassion: Cultivating Inner Resilience 13:05

منذ 14 weeks13:05

13:05

Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! **TRIGGER WARNING: Emotional Abuse, Abuse, Inner Critic** In episode 27 of "Triumphant Over Trauma: Living Life Victoriously After Trauma," we explore "The Art of Self-Compassion: Cultivating Inner Resilience." Join Gina as she dives into the transformative practice of self-compassion, sharing how kindness toward ourselves can build resilience and fuel our healing journey. Don’t miss this empowering episode—follow now to learn how self-compassion can strengthen your spirit and support lasting growth. Follow on Social Media: Facebook - Gina Marie Hamilton Instagram - BlueeyedQTpi YouTube - @TriumphantOverTraumaWithGina Website: www.bodyelementsmindelevation.com To work with Gina, please reach out via email to: gina@ginahamiltoncoaching.com…

Triumphant Over Trauma: Living Life Victoriously After Trauma

1
26. Unlocking Potential: Cultivating Resilience for Success 13:11

منذ 15 weeks13:11

13:11

Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! **TRIGGER WARNING: Loss, Failure, Rejection, Emotional Wounds** In episode 26 of "Triumphant Over Trauma: Living Life Victoriously After Trauma," we delve into "Unlocking Potential: Cultivating Resilience for Success." Join Gina as she reveals how building resilience can empower you to overcome obstacles and reach new heights in every area of life. Don’t miss this motivational episode—follow now to discover the keys to unlocking your potential and achieving true success! Follow on Social Media: Facebook - Gina Marie Hamilton Instagram - BlueeyedQTpi YouTube - @TriumphantOverTraumaWithGina Website: www.bodyelementsmindelevation.com To work with Gina, please reach out via email to: gina@ginahamiltoncoaching.com…

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