![Know What You See with Brian Lowery podcast artwork](https://cdn.player.fm/images/34648480/series/LVJalkitIjnweGz0/32.jpg 32w, https://cdn.player.fm/images/34648480/series/LVJalkitIjnweGz0/64.jpg 64w, https://cdn.player.fm/images/34648480/series/LVJalkitIjnweGz0/128.jpg 128w, https://cdn.player.fm/images/34648480/series/LVJalkitIjnweGz0/256.jpg 256w, https://cdn.player.fm/images/34648480/series/LVJalkitIjnweGz0/512.jpg 512w)
![Know What You See with Brian Lowery podcast artwork](/static/images/64pixel.png)
برعاية
Like surfing, your health and weight loss journey is a process. A process full of highs and lows that requires a certain grit-and-grace mindset to keep you going even when you're getting hit in the face with challenges.
Join me this week as I talk about my surfing experience in Costa Rica and how it applies to building resilience along your health and weight loss journey.
Shout out to my surf instructor from my Costa Rica trip!:
Work with Leah!:
102 حلقات
Like surfing, your health and weight loss journey is a process. A process full of highs and lows that requires a certain grit-and-grace mindset to keep you going even when you're getting hit in the face with challenges.
Join me this week as I talk about my surfing experience in Costa Rica and how it applies to building resilience along your health and weight loss journey.
Shout out to my surf instructor from my Costa Rica trip!:
Work with Leah!:
102 حلقات
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.