Last summer, something monumental happened. One of Uncuffed's founding producers, Greg Eskridge, came home after more than 30 years in prison. In this episode we’ll bring you back to that emotional day last summer when he walked out of the San Quentin gates, free at last. Our work in prisons is supported by the California Arts Council, the California Department of Corrections and Rehabilitation, independent foundations, and donations from listeners like you. Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org Follow us @WeAreUncuffed on Instagram and Facebook Transcripts are available within a week of the episode coming out at www.kalw.org/podcast/uncuffed…
Player FM - Internet Radio Done Right
Checked 1y ago
تمت الإضافة منذ قبل two أعوام
المحتوى المقدم من Danielle Todd. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Danielle Todd أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Player FM - تطبيق بودكاست
انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
))
Daily Deals
None of Us Are Normal: Conversations with Danielle Todd about Mental Health, Music, and Making the Life You Want
«
Robbie Berardi on Forced Meditation, Being a Professional World Traveller, and Doing It All
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on February 26, 2024 22:55 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 357927872 series 3457389
المحتوى المقدم من Danielle Todd. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Danielle Todd أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Trigger warning: This episode contains material about PTSD.
Meet my cousin, Robbie. Historian and philosopher. Member of a ThinkTank. Museum educator. Massage therapist. Blacksmith. Free diver. Mountaineer. Cheerleader. Juggler. World Traveller. You name it, Robbie’s done it. Robbie joins us to talk about doing what you want without a plan, how physical activity has changed how he cares for his mental health, and art as the ultimate catharsis. I’ve always looked up to Robbie for how he does whatever he feels compelled to do without a second guess– whether that be blacksmith training in Europe or becoming a massage therapist in Thailand– and I’m excited for you to learn a little bit about him in this episode.
Disclaimer: This podcast is not intended to be a substitute for professional advice, diagnosis, or treatment. It is in no way medical advice.
Follow Danielle at any of the links below:
Instagram
Spotify
Facebook
TikTok
Join Danielle's Buy Me A Coffee community, featuring exclusive song releases, behind-the-scenes footage, journal entries, discounts, and more. Become a monthly member now!
14 حلقات
مشاركةFetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on February 26, 2024 22:55 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 357927872 series 3457389
المحتوى المقدم من Danielle Todd. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Danielle Todd أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Trigger warning: This episode contains material about PTSD.
Meet my cousin, Robbie. Historian and philosopher. Member of a ThinkTank. Museum educator. Massage therapist. Blacksmith. Free diver. Mountaineer. Cheerleader. Juggler. World Traveller. You name it, Robbie’s done it. Robbie joins us to talk about doing what you want without a plan, how physical activity has changed how he cares for his mental health, and art as the ultimate catharsis. I’ve always looked up to Robbie for how he does whatever he feels compelled to do without a second guess– whether that be blacksmith training in Europe or becoming a massage therapist in Thailand– and I’m excited for you to learn a little bit about him in this episode.
Disclaimer: This podcast is not intended to be a substitute for professional advice, diagnosis, or treatment. It is in no way medical advice.
Follow Danielle at any of the links below:
Instagram
Spotify
Facebook
TikTok
Join Danielle's Buy Me A Coffee community, featuring exclusive song releases, behind-the-scenes footage, journal entries, discounts, and more. Become a monthly member now!
14 حلقات
كل الحلقات
×
N
None of Us Are Normal: Conversations with Danielle Todd about Mental Health, Music, and Making the Life You Want
1 Sheryl Johnson on Hearts 4 Minds, Supporting A Loved One with a Mental Illness, and the Importance of Unapologetic Conversation 51:52
51:52 
التشغيل لاحقا 
التشغيل لاحقا 
قوائم 
إعجاب 
احب51:52
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبWhat a hugely impactful conversation we have in store for you. I am joined in this episode of ‘None of Us Are Normal’ by Sheryl Johnson, founder of Hearts 4 Minds. After losing her son, Alex, to depression, Sheryl and her husband, Todd, founded Hearts 4 Minds as a way to break the stigma of mental illness and improve mental health literacy. In the six years since it was first formed, the organization has expanded its impact into so many reaches of the community. I’m excited for you to hear about ALL of them in this episode, along with the importance of early identification in mental illness, understanding your own feelings, and how to navigate a loved one’s mental illness. Show Notes If you or someone you know is experiencing a mental health crisis, Text LIFE to 741741. Trained therapists are available 24/7 to assist. • Follow Hearts4Minds on Instagram • ‘Like’ Hearts4Minds on Facebook • Watch: ‘Stories From the Heart’ • Join the Movement & Volunteer Disclaimer: This podcast is not intended to be a substitute for professional advice, diagnosis, or treatment. It is in no way medical advice. Follow Danielle at any of the links below: Instagram Spotify Facebook TikTok Join Danielle's Buy Me A Coffee community, featuring exclusive song releases, behind-the-scenes footage, journal entries, discounts, and more. Become a monthly member now!…
N
None of Us Are Normal: Conversations with Danielle Todd about Mental Health, Music, and Making the Life You Want
1 Let’s Talk Stress– Three Kinds, Physical Effects, and Creative Writing as Stress Relief 35:13
35:13 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب35:13
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبThank you for joining me for another episode of None of Us Are Normal. Today, I want to go beyond talking about stress and its effects on your body (although we'll talk a little bit about that, too!) I want to take it a step further and discuss a creative, practical way to eradicate stress in your life. In fact, it's my go-to for stress relief! Creative writing can be an excellent tool for managing and combatting stress, especially when you are proactive and disciplined about your approach. I'll even leave you with a few triple-dog-dare challenges to get you started. Let's work together to beat stress! Disclaimer: This podcast is not intended to be a substitute for professional advice, diagnosis, or treatment. It is in no way medical advice. Follow Danielle at any of the links below: Instagram Spotify Facebook TikTok Join Danielle's Buy Me A Coffee community, featuring exclusive song releases, behind-the-scenes footage, journal entries, discounts, and more. Become a monthly member now!…
N
None of Us Are Normal: Conversations with Danielle Todd about Mental Health, Music, and Making the Life You Want
1 Sarah Tweet on Muscles, Mindfulness Work, Where We Place Our Energy, and Learning How to Disappoint People 1:02:02
1:02:02 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب1:02:02
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبI am joined on today's episode by weight lifter, mom, musician, mad crocheter, queen of the quirk, candy-at-Christmas-maker, vocal coach (am I missing anything?!), Sarah Tweet. Sarah is truly a wonder of passion and inspiration, and we had the most enlightening conversation about mindfulness work and taking care of your physical health. We talk about exploring who we are without associations of 'good' or 'bad,' enjoying the process of getting older, and making micro adjustments in our mindsets to make big changes in our lives. You'll learn a bit about Sarah's take on how being praised for what you do can turn into an addiction rather than an aligned part of who you are, and while we're at it, we'll dig into evaluating where we put our energy. It's a good one. Disclaimer: This podcast is not intended to be a substitute for professional advice, diagnosis, or treatment. It is in no way medical advice. Follow Danielle at any of the links below: Instagram Spotify Facebook TikTok Join Danielle's Buy Me A Coffee community, featuring exclusive song releases, behind-the-scenes footage, journal entries, discounts, and more. Become a monthly member now!…
N
None of Us Are Normal: Conversations with Danielle Todd about Mental Health, Music, and Making the Life You Want
1 Things I've Been Working on Lately: 1000 Hours Outside, Watching More Puppy Videos, and More 29:49
29:49 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب29:49
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبWe often don’t think about the ‘minute’ day-to-day things that directly impact our wellbeing, so I thought it would be fun to spend this episode sharing some of the little things I’ve been working on lately that have had a big effect on my mental health. While it might not be the case that absolutely everything is your cup of tea, you might find a tidbit that you hadn’t thought of before. We’ll chat about practicing accepting a compliment, keeping your living space clean, seeking out puppy videos online (but, really!), and spending 1000 hours outside. Get out that Notes app, jot down anything that resonates with you, and make it a reality! Disclaimer: This podcast is not intended to be a substitute for professional advice, diagnosis, or treatment. It is in no way medical advice. Follow Danielle at any of the links below: Instagram Spotify Facebook TikTok Join Danielle's Buy Me A Coffee community, featuring exclusive song releases, behind-the-scenes footage, journal entries, discounts, and more. Become a monthly member now!…
N
None of Us Are Normal: Conversations with Danielle Todd about Mental Health, Music, and Making the Life You Want
1 Trailer: Welcome to None of Us Are Normal 1:29
1:29 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب1:29
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبWhat does ‘normal’ mean, anyway? Who decides what is or isn’t ‘normal’ for each of us? Why do we all so desperately just want to be… normal?! If you don’t know me yet, I’m a Canadian country artist living in Nashville, TN. I’m a wife, a frequenter of my sunroom, a dog mom of two, and as of recently, a podcast host. In my experience as all of these things, I’ve decided that none of us are normal and that normal is something made up that puts limitations around our feelings and experiences. But here’s something that’s not made up– We all struggle. We all experience sadness sometimes, whether momentary or all-encompassing. We all deserve joy in our lives. No, none of us are ‘air quotes normal’, but we’re all very very real. Join me in real conversations with real people who I know and love to discuss mental health, music, and what it means to make the most out of life. These conversations will be equal parts tough and fun because, as anything in life, there are two sides to every coin. I’m happy you’re here, and I hope you enjoy the show. Disclaimer: This podcast is not intended to be a substitute for professional advice, diagnosis, or treatment. It is in no way medical advice. Follow Danielle at any of the links below: Instagram Spotify Facebook TikTok Join Danielle's Buy Me A Coffee community, featuring exclusive song releases, behind-the-scenes footage, journal entries, discounts, and more. Become a monthly member now!…
N
None of Us Are Normal: Conversations with Danielle Todd about Mental Health, Music, and Making the Life You Want
1 Dr. Keila Roesner on Naturopathic Women’s Health, Symptoms As Information, and Vision Boarding Your Wellbeing 1:04:38
1:04:38 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب1:04:38
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبYou’re about to listen to one of my favorite episodes yet. I am joined by naturopathic women’s health professional, Dr. Keila Roesner, on today’s episode of ‘None of Us Are Normal.’ We talk about SO much, including but not limited to: the misconceptions surrounding naturopathic medicine, supporting your physiology in tandem with your mental health, and having the language to advocate for your own wellbeing. We take a small dive into how to balance hormones and how our brains ‘remodel’ during our menstrual cycles, as well as address the founding principle of traditional Chinese medicine. Most importantly, we come to the consensus that our bodies are meant to be well, and there are tangible, possible steps to achieving a life that looks and feels like your vision board. Show Notes • Follow Dr. Keila on Instagram • Visit Dr. Keila's Website • Book An Appointment • Learn More About The Wild Collective Stratford Disclaimer: This podcast is not intended to be a substitute for professional advice, diagnosis, or treatment. It is in no way medical advice. Follow Danielle at any of the links below: Instagram Spotify Facebook TikTok Join Danielle's Buy Me A Coffee community, featuring exclusive song releases, behind-the-scenes footage, journal entries, discounts, and more. Become a monthly member now!…
N
None of Us Are Normal: Conversations with Danielle Todd about Mental Health, Music, and Making the Life You Want
1 If Getting Over A Breakup Were An Exact Science and Releasing 'Over You' 25:12
25:12 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب25:12
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبThey call it heartbreak for a reason. Losing someone who really mattered to you, and perhaps losing a piece of yourself in the process, can leave you feeling shattered to your core. You don’t need me to tell you that. As much as I wish I could say there is an easy fix or an exact science to getting over a breakup, there is only the path you choose to take to return to yourself. In light of releasing ‘Over You,’ I thought I would make this first episode of Season 2 about the path I chose to return to myself after the breakup that inspired the song. Disclaimer: This podcast is not intended to be a substitute for professional advice, diagnosis, or treatment. It is in no way medical advice. Follow Danielle at any of the links below: Instagram Spotify Facebook TikTok Disclaimer: This podcast is not intended to be a substitute for professional advice, diagnosis, or treatment. It is in no way medical advice. Follow Danielle at any of the links below: Instagram Spotify Facebook TikTok Join Danielle's Buy Me A Coffee community, featuring exclusive song releases, behind-the-scenes footage, journal entries, discounts, and more. Become a monthly member now!…
N
None of Us Are Normal: Conversations with Danielle Todd about Mental Health, Music, and Making the Life You Want
1 Becoming Taylor Swift, Setting Goals, and Ruining My 30th Birthday 19:44
19:44 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب19:44
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبOn the debut episode of “None of Us Are ‘Normal,’” I wanted to talk about goals. I’ve always been quite the goal setter, but over the course of time, I’ve realized that, while goals are great to have because they hold you accountable to your dreams and desires, they can also be extremely limiting. They can make you believe you’re a failure. They can become something you tie your worth to. (I speak from experience.) Join me as I chat about goals, stadium tours, and how I ruined my 30th birthday for myself. Disclaimer: This podcast is not intended to be a substitute for professional advice, diagnosis, or treatment. It is in no way medical advice. Follow Danielle at any of the links below: Instagram Spotify Facebook TikTok Join Danielle's Buy Me A Coffee community, featuring exclusive song releases, behind-the-scenes footage, journal entries, discounts, and more. Become a monthly member now!…
N
None of Us Are Normal: Conversations with Danielle Todd about Mental Health, Music, and Making the Life You Want
1 Part 1 of 2: Leah Todd on Why Therapy Doesn’t Have to Be Scary 35:53
35:53 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب35:53
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبI am so excited to be joined by clinical psychologist (and my very own sister!), Dr. Leah Todd, for this two part episode. In Part 1, we are diving into a few of the myths surrounding therapy. We break down why– while certainly a big and brave step– choosing to go to therapy doesn’t have to be scary, as well as what the very vulnerable, very human connection between therapist and client is really all about. You’ll hear Leah talk about why therapy can be helpful for everyone, the difference between pain and suffering, and how necessary it is to put in the work in order to truly heal. Be sure to tune in for Part 2. Show Notes → On Finding A Therapist: Visit Psychology Today → On Living an Emotionally Rich Life: Read ‘Atlas of the Heart’ Disclaimer: This podcast is not intended to be a substitute for professional advice, diagnosis, or treatment. It is in no way medical advice. Follow Danielle at any of the links below: Instagram Spotify Facebook TikTok Join Danielle's Buy Me A Coffee community, featuring exclusive song releases, behind-the-scenes footage, journal entries, discounts, and more. Become a monthly member now!…
N
None of Us Are Normal: Conversations with Danielle Todd about Mental Health, Music, and Making the Life You Want
1 Part 2 of 2: Leah Todd on Grief Around the Holidays, Creating Quiet Moments, and Leading an Emotionally-Rich Life 36:50
36:50 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب36:50
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبAnd we’re back for Part 2 with clinical psychologist (and my older sister), Leah Todd. In Part 1 of my conversation with Leah, we spent some time on the basics of therapy and how to get the help you need. In this week’s episode, we’re digging a little deeper and discussing how to navigate grief during the holidays. Leah provides so many invaluable tips on how to honor a loved one’s memory, give ourselves space to grieve what’s lost, and even how to grieve for ourselves. We even talk about family dynamics at holiday events and how to set boundaries to create a healthier holiday environment. Show Notes → On Finding A Therapist: Visit Psychology Today → On Living an Emotionally Rich Life: Read ‘Atlas of the Heart’ Disclaimer: This podcast is not intended to be a substitute for professional advice, diagnosis, or treatment. It is in no way medical advice. Follow Danielle at any of the links below: Instagram Spotify Facebook TikTok Join Danielle's Buy Me A Coffee community, featuring exclusive song releases, behind-the-scenes footage, journal entries, discounts, and more. Become a monthly member now!…
N
None of Us Are Normal: Conversations with Danielle Todd about Mental Health, Music, and Making the Life You Want
1 Natascha Myers on Yoga, Taking Control of Your Own Narrative, and Being on a Floating Rock in the Sky 50:22
50:22 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب50:22
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبOn this episode of None of Us Are Normal, I am joined by singer/songwriter and brand designer, Natascha Myers . Natascha also happens to be my very own creative director and a co-writer on my song Backburner, and I’m excited to share our conversation about what happens when plans change. We talk about overcoming societal and industry narratives, doing what’s right for you (and only you!), and adapting when goals inevitably change. Natascha shares her story about moving away from Nashville and starting a second career… all for the sake of her mental and creative health. Show Notes → Listen to Natascha’s Music → Natascha’s Favorite Online Yoga: Yoga with Adriene → Natascha’s Branding + Web Design Company: Moons and Things Co. → Natascha’s Pick Me Up: Dance It Out Playlist Disclaimer: This podcast is not intended to be a substitute for professional advice, diagnosis, or treatment. It is in no way medical advice. Follow Danielle at any of the links below: Instagram Spotify Facebook TikTok Join Danielle's Buy Me A Coffee community, featuring exclusive song releases, behind-the-scenes footage, journal entries, discounts, and more. Become a monthly member now!…
N
None of Us Are Normal: Conversations with Danielle Todd about Mental Health, Music, and Making the Life You Want
1 Why I Started This Podcast in the First Place 16:34
16:34 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب16:34
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبI wanted to take a brief season intermission and talk about why I started this podcast. In addition to wanting to offer my Buy Me A Coffee fans something more valuable than most fan subscriptions, mental health is a cause that is close to my heart. Take a listen to hear where and why my awareness of mental health began, how it informed my career as a musician, and how it brought me here– hosting a podcast called ‘None of Us Are Normal.’ Disclaimer: This podcast is not intended to be a substitute for professional advice, diagnosis, or treatment. It is in no way medical advice. Follow Danielle at any of the links below: Instagram Spotify Facebook TikTok Join Danielle's Buy Me A Coffee community, featuring exclusive song releases, behind-the-scenes footage, journal entries, discounts, and more. Become a monthly member now!…
N
None of Us Are Normal: Conversations with Danielle Todd about Mental Health, Music, and Making the Life You Want
1 Robbie Berardi on Forced Meditation, Being a Professional World Traveller, and Doing It All 37:52
37:52 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب37:52
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبTrigger warning: This episode contains material about PTSD. Meet my cousin, Robbie. Historian and philosopher. Member of a ThinkTank. Museum educator. Massage therapist. Blacksmith. Free diver. Mountaineer. Cheerleader. Juggler. World Traveller. You name it, Robbie’s done it. Robbie joins us to talk about doing what you want without a plan, how physical activity has changed how he cares for his mental health, and art as the ultimate catharsis. I’ve always looked up to Robbie for how he does whatever he feels compelled to do without a second guess– whether that be blacksmith training in Europe or becoming a massage therapist in Thailand– and I’m excited for you to learn a little bit about him in this episode. Disclaimer: This podcast is not intended to be a substitute for professional advice, diagnosis, or treatment. It is in no way medical advice. Follow Danielle at any of the links below: Instagram Spotify Facebook TikTok Join Danielle's Buy Me A Coffee community, featuring exclusive song releases, behind-the-scenes footage, journal entries, discounts, and more. Become a monthly member now!…
N
None of Us Are Normal: Conversations with Danielle Todd about Mental Health, Music, and Making the Life You Want
1 Jessie T on Being Your Own Biggest Fan, More Than ‘Just A Number’, and Perfectionism is Boring 55:21
55:21 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب55:21
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبTrigger warning: This episode discusses the topic of depression and suicide. I’m thrilled to have my good friend, Jessie T , on the show. In addition to being a talented singer/songwriter herself, Jessie is also a mental health advocate, expert in the art of the dad joke, and cat mom. We discuss using our resources to take care of our mental health the same way we go to the gym to take care of our physical health, the future of female in the music industry, and being reborn at 30. Jessie shares her thoughts on perfectionism, settling on the statement that “originality is cool,” and gives us so many valuable insights into taking care of your mental health. Show Notes → Listen to Jessie T’s Music Disclaimer: This podcast is not intended to be a substitute for professional advice, diagnosis, or treatment. It is in no way medical advice. Follow Danielle at any of the links below: Instagram Spotify Facebook TikTok Join Danielle's Buy Me A Coffee community, featuring exclusive song releases, behind-the-scenes footage, journal entries, discounts, and more. Become a monthly member now!…
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.
Daily Deals
Daily Deals
Player FM - تطبيق بودكاست
انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
