انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
The Intermittent Fasting Transformation with Cynthia Thurlow
Manage episode 351250410 series 2412793
As we kick off the new year, we felt that it would be great to start with the hottest health topic going on right now: Intermittent Fasting. Especially now, right after a holiday season of excess, people are trying to right the ship and one of the best strategies out there would be to incorporate intermittent fasting.
To show us the proper way to approach this lifestyle, we invited Cynthia Thurlow to the show. Cynthia is a nurse practitioner, intermittent fasting and nutrition expert, and a two-time TEDx speaker. She is passionate about helping women find wellness through the healing power of nutrition and fasting.
147 حلقات
Manage episode 351250410 series 2412793
As we kick off the new year, we felt that it would be great to start with the hottest health topic going on right now: Intermittent Fasting. Especially now, right after a holiday season of excess, people are trying to right the ship and one of the best strategies out there would be to incorporate intermittent fasting.
To show us the proper way to approach this lifestyle, we invited Cynthia Thurlow to the show. Cynthia is a nurse practitioner, intermittent fasting and nutrition expert, and a two-time TEDx speaker. She is passionate about helping women find wellness through the healing power of nutrition and fasting.
147 حلقات
كل الحلقات
×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.