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Ep 104: Savasana - Just the yoga relaxation (without the hard work!)
Manage episode 286351922 series 38642
Hello! This is a recording of a live session that I taught in my Gentle Yoga class on Zoom the other day. It's a fifteen minute savasana for full immersion in the blissful yoga vibes. Perfect for a mid-afternoon refresher (nap!) or just before bed. Edits have been done since the first version was published - no doorbell in this one!
Find me: www.yogabynature.org
Instagram: @yogabynatureuk
Facebook: Yoga by Nature Community
126 حلقات
Manage episode 286351922 series 38642
Hello! This is a recording of a live session that I taught in my Gentle Yoga class on Zoom the other day. It's a fifteen minute savasana for full immersion in the blissful yoga vibes. Perfect for a mid-afternoon refresher (nap!) or just before bed. Edits have been done since the first version was published - no doorbell in this one!
Find me: www.yogabynature.org
Instagram: @yogabynatureuk
Facebook: Yoga by Nature Community
126 حلقات
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