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Myriam: Yoga Nidra and the Art of the Power Nap
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المحتوى المقدم من Mount Difficulty Podcast. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Mount Difficulty Podcast أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Yoga Nidra is a relatively unknown but powerfully restorative and healing practice that can be practiced by anyone and everyone. Yoga and meditation teacher Myriam Bartu has made it her mission to share this technique with the world.
For more information about Myriam and her work, as well as access to Nidra recordings and information please visit:
www.bathinginlove.com
Yoga Nidra Network
www.yoganidranetwork.org
Irest
www.irest.org
Special thanks to Hassana Hameed
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