How to Live Mindfully During a Pandemic& civic unrest- Finding Peace in the Present #mindfulness

ReInvent Yourself To Greatness With Sahar

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تمت الإضافة منذ قبل eight عام

المحتوى المقدم من ReInvent Yourself With Sahar. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة ReInvent Yourself With Sahar أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

This Is Woman's Work with Nicole Kalil

1
QUALIFIED: How Competency Checking and Race Collide at Work with Shari Dunn | 284 33:58

منذ 10 أيام33:58

التشغيل لاحقا

قوائم

إعجاب

احب

33:58

In this episode, we delve into the concept of being "qualified" in the workplace, examining who gets labeled as such, who doesn't, and the underlying reasons. We explore "competency checking"—the practice of scrutinizing individuals' abilities—and how it disproportionately affects underrepresented groups, often going unnoticed or unchallenged. Our discussion aims to redefine qualifications in a fair, equitable, and actionable manner. Our guest, Shari Dunn , is an accomplished journalist, former attorney, news anchor, CEO, university professor, and sought-after speaker. She has been recognized as Executive of the Year and a Woman of Influence, with her work appearing in Fortune Magazine, The Wall Street Journal, Ad Age, and more. Her new book, Qualified: How Competency Checking and Race Collide at Work , unpacks what it truly means to be deserving and capable—and why systemic barriers, not personal deficits, are often the real problem. Her insights challenge the narratives that hold so many of us back and offer practical solutions for building a more equitable future. Together, we can build workplaces and communities that don’t just reflect the world we live in, but the one we want to create. A world where being qualified is about recognizing the talent and potential that’s been overlooked for far too long. It’s not just about getting a seat at the table—it’s about building an entirely new table, one designed with space for all of us. Connect with Our Guest Shari Dunn Website& Book - Qualified: https://thesharidunn.com LI: https://www.linkedin.com/today/author/sharidunn TikTok: https://www.tiktok.com/@thesharidunn Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Holding It Together: Women As America's Safety Net with Jessica Calarco | 215 How To Defy Expectations with Dr. Sunita Sah | 271 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

منذ 5 أعوام 1:03:28

MP3•منزل الحلقة

ReInvent Yourself With Sahar

http://www.reinventyourselftogreatness.com/personal-transformation-landing
Download our FREE: 3 self-destructive habits holding you back from success (that you need to stop right now!)
https://www.saharandrade.com/pl/99383

Subscribe to our YouTube Channel:
https://www.youtube.com/c/ReinventyourselftogreatnesswithSahar
Follow us on Instagram
https://www.instagram.com/reinventyourselfwithsahar/
Our email:
info@reinventyourselftogreatness.com
To schedule a COMPLIMENTARY self-discovery session- click on:
https://saharandrade.youcanbook.me/
***** I help you become the best version of "YOU"; I will be by your side step by step, either you are a successful professional person that feels stuck and wants to move to the next level, or an entrepreneur that wants to start or expand their business. *****
For Corona Virus updates:
https://www.reinventyourselftogreatness.com/coronavirustips
#unitedwestand #weareinthistogether #covid19 #alonetogether
Feeling overwhelmed by the uncertainty of #COVID19 or bogged down by shelter in place and physical distancing plus the Civic unrest we are going through because of the murder of #Floyd? #Mindfulness may be recommended, but have you wondered what it actually means and how it can help? During this #webinar we
1) define mindfulness and discuss how it can help you make the most of each moment
2) engage in experiential mindfulness activities, and
3) identify three ways you can live mindfully during the pandemic.
I invited Dr. Akilah Reynolds to take us through a journey of mindfulness to bring calmness and peace to our souls
Bio: Dr. Akilah is a psychologist in Los Angeles where she works at an academic medical center and in private practice. She sees herself as a bridge connecting psychology and the community to support mental wellness. To that end, she is the founder of Dr. Akilah Says a lifestyle and wellness blog and co-founder of the SBW Wellness Collaborative which provides mental health education and outreach. Affectionately known as sunshine, Dr. Akilah enjoys rooftops, hiking, spending time with family and friends, traveling but, most of all indulging her sweet tooth. You can reach Dr. Akilah via her website
http://www.rpcswell.com
and on Instagram @dr.akilah for psychology tips and lifestyle posts that bring a little sunshine on a cloudy day.

61 حلقات

How to Live Mindfully During a Pandemic& civic unrest- Finding Peace in the Present #mindfulness

ReInvent Yourself To Greatness With Sahar

16 subscribers

published منذ 5 أعوام

MP3•منزل الحلقة

ReInvent Yourself With Sahar

61 حلقات

All episodes

1
How to reinvent your relationship with money- Dawn Dahlby 27:20

منذ 4 years27:20

27:20

ReInvent Yourself With Sahar http://www.reinventyourselftogreatness.com/personal-transformation-landing Download our FREE : 3 self-destructive habits holding you back from success (that you need to stop right now!) https://www.saharandrade.com/pl/99383 Subscribe to our YouTube Channel: https://www.youtube.com/c/ReinventyourselftogreatnesswithSahar Follow us on Instagram https://www.instagram.com/saharthereinventcoach/ Our email: info@reinventyourselftogreatness.com To schedule a COMPLIMENTARY self-discovery session- click on: https://calendly.com/saharandrade ***** I help you become the best version of "YOU"; I will be by your side step by step, either you are a successful professional person that feels stuck and wants to move to the next level, or an entrepreneur that wants to start or expand their business. ***** In this podcast episode - We have a guest that reinvented not only her relationship with money and created the lifestyle she always dreamed of but now is helping other women achieve that financial security - I want to introduce to you- DAWN DAHLBY After 12 years’ advising clients as a commissioned broker with a large financial institution, Dawn set up her own financial advisory firm in 2013 in order to offer retirees and pre-retirees independent advice, free from conflicts of interest. With Releve Financial Group, Dawn offers a unique, more holistic alternative to the typical financial advice experience. As the country’s first certified Behavioral Financial Advisor, she has a particular understanding of what drives clients to stay motivated over the long term in order to actually reach their investment and retirement goals. To learn more about Dawn Dahlby and what Releve offers, check out the website here https://relevefinancialgroup.com/ You can also join her Facebook group here And to follow along on Instagram: https://www.instagram.com/dawndahlby 3If you love what you hear - leave us a comment Please join us…

1
How to reinvent your gratitude using affirmations with Cheryl Sutherland 25:33

منذ 4 years25:33

25:33

ReInvent Yourself With Sahar http://www.reinventyourselftogreatness.com/personal-transformation-landing Download our FREE : 3 self-destructive habits holding you back from success (that you need to stop right now!) https://www.saharandrade.com/pl/99383 Subscribe to our YouTube Channel: https://www.youtube.com/c/ReinventyourselftogreatnesswithSahar Follow us on Instagram https://www.instagram.com/saharthereinventcoach/ Our email: info@reinventyourselftogreatness.com To schedule a COMPLIMENTARY self-discovery session- click on: https://calendly.com/saharandrade ***** I help you become the best version of "YOU"; I will be by your side step by step, either you are a successful professional person that feels stuck and wants to move to the next level, or an entrepreneur that wants to start or expand their business. ***** In this podcast episode - We have a guest that reinvented her life through Gratitude and affirmations- I want to introduce to you- CHERYL SUTHERLAND Cheryl says: " I started working with affirmations when I was figuring out who I wanted to be. I left my job and needed to decide who I was and what I wanted. In working with affirmations, I was able to boost my confidence, sense of self, and create an amazing life that I love! All the magic is has been hand picked, designed and filled with intention and love. I created this to help people see themselves the way I see them, and allow them to believe in themselves, put themselves first, and become their favorite version of themselves. " To learn more about Cheryl Sutherland offerings and creations, check out the website here https://pleasenotes.com/ And to follow along on Instagram: www.instagram.com/pleasenotesgoods Cheryl is offering all the Re-inventors tribe a free download for gratitude notes Gratitude to go : https://pleasenotes.com/pages/gratitude-to-go-download If you love what you hear - leave us a comment Please join us…

1
How to reinvent yourself to an unapologetic entrepreneur? - #Podcast with Bri Seeley 32:35

منذ 4 years32:35

32:35

ReInvent Yourself With Sahar http://www.reinventyourselftogreatness.com/personal-transformation-landing Download our FREE : 3 self-destructive habits holding you back from success (that you need to stop right now!) https://www.saharandrade.com/pl/99383 Subscribe to our YouTube Channel: https://www.youtube.com/c/ReinventyourselftogreatnesswithSahar Follow us on Instagram https://www.instagram.com/saharthereinventcoach/ Our email: info@reinventyourselftogreatness.com To schedule a COMPLIMENTARY self-discovery session- click on: https://calendly.com/saharandrade ***** I help you become the best version of "YOU"; I will be by your side step by step, either you are a successful professional person that feels stuck and wants to move to the next level, or an entrepreneur that wants to start or expand their business. ***** In this podcast episode - We have a guest that reinvented her life and business to live true to her passion- I want to introduce to you- BRI SEELEY Bri Seeley, Google’s #1 Entrepreneur Coach, helps entrepreneurs and businesses create long-term, sustainable success… on their terms! Bri distills her 14-years of real world experience into easily digestible and tangible tools to help entrepreneurs thrive and profit. She knows that one-size never fits all, so her approach is customized and tailor made to help each client monetize their genius. Bri was awarded a Silver Stevie Award in 2020 for Coach of the Year - Business and a Bronze Stevie Award in 2020 for Woman of the Year - Business Services. She is a member of the Forbes Coaches Council and the author of the best-selling Permission to Leap. Bri has been seen on The TODAY Show, Thrive Global, Entrepreneur, Yahoo! and more. To learn more about Bri Seeley offerings and creations, check out the website here https://www.briseeley.com/ And to follow along on social media, follow along @BriSeeley If you love what you hear - leave us a comment Please join us…

1
How to overcome obstacles that hinder your maximum personal productivity? 29:49

منذ 4 years29:49

29:49

1
How to reinvent your business to follow your passion? Guest Amanda Chase of ōSHen 32:35

منذ 4 years32:35

32:35

ReInvent Yourself With Sahar http://www.reinventyourselftogreatness.com/personal-transformation-landing Download our FREE : 3 self-destructive habits holding you back from success (that you need to stop right now!) https://www.saharandrade.com/pl/99383 Subscribe to our YouTube Channel: https://www.youtube.com/c/ReinventyourselftogreatnesswithSahar Follow us on Instagram https://www.instagram.com/saharthereinventcoach/ Our email: info@reinventyourselftogreatness.com To schedule a COMPLIMENTARY self-discovery session- click on: https://calendly.com/saharandrade ***** I help you become the best version of "YOU"; I will be by your side step by step, either you are a successful professional person that feels stuck and wants to move to the next level, or an entrepreneur that wants to start or expand their business. ***** In this podcast episode - We have a guest that reinvented her life and business to live true to her passion- I want to introduce to you- Amanda Chase Amanda Chase is the Founder & Creative Visionary of ōSHen, an integrative creative studio for visionary brands in Los Angeles, California. For the past 17 years, Amanda has been cultivating the experience and artistry to be leading the holistic and conscious community in creating artful content. With a BA in Psychology from the University of Maryland and a Visual Communications Degree from FIDM, Fashion Institute of Design & Merchandising, and two yoga certificates, Amanda has developed the skills to alchemize one's inner essence on the outside. She has experience working for fashion institutions such as Seventeen Magazine, NYLON Magazine, Los Angeles Magazine, Michael Kors, and Garance Doré as well as holistic wellness practitioners including Lalah Delia; Founder of Vibrate Higher Daily, Joy Smith; Founder of Communion by Joy, Shiva Rose; Founder of The Local Rose, and more. At the end of the day, she is devoted to creating a life of substance through creating content that makes people feel. To learn more about ōSHen's offerings and creations, check out the website here , and to follow along on social media, follow along with ōSHen and her personal account . If you love what you hear - leave us a comment Please join us…

1
How to reinvent the conversation with GEN Z- Guest Sophie Beren 28:16

منذ 4 years28:16

28:16

ReInvent Yourself With Sahar http://www.reinventyourselftogreatness.com/personal-transformation-landing Download our FREE : 3 self-destructive habits holding you back from success (that you need to stop right now!) https://www.saharandrade.com/pl/99383 Subscribe to our YouTube Channel: https://www.youtube.com/c/ReinventyourselftogreatnesswithSahar Follow us on Instagram https://www.instagram.com/saharthereinventcoach/ Our email: info@reinventyourselftogreatness.com To schedule a COMPLIMENTARY self-discovery session- click on: https://calendly.com/saharandrade ***** I help you become the best version of "YOU"; I will be by your side step by step, either you are a successful professional person that feels stuck and wants to move to the next level, or an entrepreneur that wants to start or expand their business. ***** In this podcast episode - We have a powerhouse as a guest - "Sophie Beren" is a leader of her generation Sophie Beren is a unifier from Wichita, Kansas. She is the Founder and CEO of The Conversationalist, the go-to destination to amplify Gen Z voices. The Conversationalist community and content platform empowers young people everywhere to have conversations that matter. Sophie was recently named "25 Under 25" by Social Entrepreneur's Magazine and “21 Women Entrepreneurs to Watch in 2021.” Her social impact journey began at The University of Pennsylvania where she received her Bachelor’s Degree in Communications and her Master’s Degree in Nonprofit Leadership. Sophie is dedicated to breaking open echo chambers and unifying the world, one conversation at a time. In this episode we discuss how GEN Z the youngest generation in the workplace is reinventing everything we know about "young people" It is an amazing discussion with a young leader that has a heart for Inclusive leadership You can reach Sophie on Instagram @sophieberen Her website is: http://www.theconversationalist.com Please join us…

1
How to change your negative thoughts to positive thinking! 32:34

منذ 4 years32:34

32:34

ReInvent Yourself With Sahar http://www.reinventyourselftogreatness.com/personal-transformation-landing Download our FREE : 3 self-destructive habits holding you back from success (that you need to stop right now!) https://www.saharandrade.com/pl/99383 Subscribe to our YouTube Channel: https://www.youtube.com/c/ReinventyourselftogreatnesswithSahar Follow us on Instagram https://www.instagram.com/saharthereinventcoach/ Our email: info@reinventyourselftogreatness.com To schedule a COMPLIMENTARY self-discovery session- click on: https://calendly.com/saharandrade ***** I help you become the best version of "YOU"; I will be by your side step by step, either you are a successful professional person that feels stuck and wants to move to the next level, or an entrepreneur that wants to start or expand their business. ***** In this podcast episode we discuss how to change negative thinking to positive thinking- First I will ask you few questions: - Are your self-doubts and fears preventing you from moving forward, better yet paralyzing you? - Are you getting stuck in your negative thoughts that no matter what positives come your way you do not feel it and stay focused on the negativity? - You are not alone most people especially women get comfortable in being in "Status Quo" or in their comfort zone even if they know they are cheating themselves from success and from the life they know they have the potential for We will discuss why: The negative thoughts stay in our minds, Why we stay in our comfort zone knowing that it doesn't help us The brain acts the way it does We will also discuss how to get unstuck and start #positivethinking and gain control of your life Please join us…

1
How to use the POWER of I AM? Part two 30:53

منذ 4 years30:53

30:53

ReInvent Yourself With Sahar http://www.reinventyourselftogreatness.com/personal-transformation-landing Download our FREE : 3 self-destructive habits holding you back from success (that you need to stop right now!) https://www.saharandrade.com/pl/99383 Subscribe to our YouTube Channel: https://www.youtube.com/c/ReinventyourselftogreatnesswithSahar Follow us on Instagram https://www.instagram.com/saharthereinventcoach/ Our email: info@reinventyourselftogreatness.com To schedule a COMPLIMENTARY self-discovery session- click on: https://calendly.com/saharandrade ***** I help you become the best version of "YOU"; I will be by your side step by step, either you are a successful professional person that feels stuck and wants to move to the next level, or an entrepreneur that wants to start or expand their business. ***** In this podcast episode, we discuss how to use the POWER of I AM We are what we think we are, we see the world as we are not as it is. Who we think or believe we are is our perception on who we are, this perception is built within us since our early childhood, how we were raised, who were our parents, how we were treated when we were children, our culture, how our teachers believed in us or not etc. Then we grow up and our fundamental beliefs of ourselves unconsciously guide our lives and we become not necessarily what we are destined to be but who we think we can be. Limiting beliefs, fears, self-sabotage behaviors doesn't only keep us complacent but actually hold us back. This episode touches on our own limiting beliefs, the negativity that we inherit of no fault of our own and how simple TWO words, THREE letters can help you change your life to an amazing fulfilled life - the power of "I AM" This is PART TWO…

1
How to use the POWER of I AM? 37:14

منذ 4 years37:14

37:14

ReInvent Yourself With Sahar http://www.reinventyourselftogreatness.com/personal-transformation-landing Download our FREE : 3 self-destructive habits holding you back from success (that you need to stop right now!) https://www.saharandrade.com/pl/99383 Subscribe to our YouTube Channel: https://www.youtube.com/c/ReinventyourselftogreatnesswithSahar Follow us on Instagram https://www.instagram.com/saharthereinventcoach/ Our email: info@reinventyourselftogreatness.com To schedule a COMPLIMENTARY self-discovery session- click on: https://calendly.com/saharandrade ***** I help you become the best version of "YOU"; I will be by your side step by step, either you are a successful professional person that feels stuck and wants to move to the next level, or an entrepreneur that wants to start or expand their business. ***** In this podcast episode, we discuss how to use the POWER of I AM We are what we think we are, we see the world as we are not as it is. Who we think or believe we are is our perception on who we are, this perception is built within us since our early childhood, how we were raised, who were our parents, how we were treated when we were children, our culture, how our teachers believed in us or not etc. Then we grow up and our fundamental beliefs of ourselves unconsciously guide our lives and we become not necessarily what we are destined to be but who we think we can be. Limiting beliefs, fears, self-sabotage behaviors doesn't only keep us complacent but actually hold us back. This episode touches on our own limiting beliefs, the negativity that we inherit of no fault of our own and how simple TWO words, THREE letters can help you change your life to an amazing fulfilled life - the power of "I AM" This is PART ONE…

1
How to set strategic goals to reinvent yourself to greatness with Coach Wendy Amara 38:27

منذ 4 years38:27

38:27

ReInvent Yourself With Sahar http://www.reinventyourselftogreatness.com/personal-transformation-landing Download our FREE : 3 self-destructive habits holding you back from success (that you need to stop right now!) https://www.saharandrade.com/pl/99383 Subscribe to our YouTube Channel: https://www.youtube.com/c/ReinventyourselftogreatnesswithSahar Follow us on Instagram https://www.instagram.com/saharthereinventcoach/ Our email: info@reinventyourselftogreatness.com To schedule a COMPLIMENTARY self-discovery session- click on: https://calendly.com/saharandrade ***** I help you become the best version of "YOU"; I will be by your side step by step, either you are a successful professional person that feels stuck and wants to move to the next level, or an entrepreneur that wants to start or expand their business. ***** In this podcast episode with Transformational Strategic Coach Wendy Amara sharing her personal struggles and story of success in a very candid authentic way embodying real #personalleadership and #leadingthroughadversity . She also shares tips on setting intentional goals to reinvent your life to greatness. An interview that will enrich not only your life but your soul Introducing Coach Wendy Amara >>> Wendy Amara is a highly accomplished transformational Strategy Coach, Speaker, Trainer, and Best Selling Author. She has coached thousands of individuals over the past 8 years into achieving powerful goals for their lives. Her results oriented, no holding back approach, opens up new possibilities for her clients and has them stay accountable to producing extraordinary results. She has coached many prominent individuals including numerous CEO’s of large companies and high positioned appointed and elected officials. Her website is: https://www.wendyamara.com Here are links for both my upcoming Offers: Inspired Action Tribe: https://inspiredaction.wendyamara.com/ The Future Self Experience: Saturday Feb. 13th: https://wendyamara.com/the-future-self-experience-2021/ #herstory #businesscoachingforwomen #sayyestosuccess #dreamersanddoers…

1
How to live in purpose- The School Management Edition- Reinvent Yourself to Greatness Podcast 35:09

منذ 4 years35:09

35:09

1
How to market and brand for small businesses- Interview with Erica Leary 29:09

منذ 4 years29:09

29:09

1
Maximizing your Personal Productivity during COVID and at all times 52:54

منذ 4 years52:54

52:54

ReInvent Yourself With Sahar http://www.reinventyourselftogreatness.com/personal-transformation-landing Download our FREE : 3 self-destructive habits holding you back from success (that you need to stop right now!) https://www.saharandrade.com/pl/99383 Subscribe to our YouTube Channel: https://www.youtube.com/c/ReinventyourselftogreatnesswithSahar Follow us on Instagram https://www.instagram.com/reinventyourselfwithsahar/ To Join my PRIVATE EXCLUSIVE Facebook group: (Re-Inventors Tribe) https://www.facebook.com/groups/reinventyourselfmastermind Our email: info@reinventyourselftogreatness.com To schedule a COMPLIMENTARY self-discovery session- click on: https://saharandrade.youcanbook.me/ ***** I help you become the best version of "YOU"; I will be by your side step by step, either you are a successful professional person that feels stuck and wants to move to the next level, or an entrepreneur that wants to start or expand their business. ***** For Corona Virus updates: https://www.reinventyourselftogreatness.com/coronavirustips #unitedwestand #weareinthistogether #covid19 #alonetogether This podcast is about how to maximize your Personal Productivity especially now during #COVID19 but at all times as well We will define what is Personal Productivity, clarify why it is not Time Management or building time management skills, it is all about YOUR Mindset and how to generate your energy or kill your energy We will visit why we are not productive as well as the obstacles to being productive. We will end it with strategies and tools on how to maximize your personal productivity #Personalproductivity #Personalleadership #personaltransformation…

1
How to build assertiveness & Self-esteem? Assertiveness 51:29

منذ 5 years51:29

51:29

1
How to engage and market to #Millennials? 56:34

منذ 5 years56:34

56:34

ReInvent Yourself With Sahar http://www.reinventyourselftogreatness.com/personal-transformation-landing Download our FREE : 3 self-destructive habits holding you back from success (that you need to stop right now!) https://www.saharandrade.com/pl/99383 Subscribe to our YouTube Channel: https://www.youtube.com/c/ReinventyourselftogreatnesswithSahar Follow us on Instagram https://www.instagram.com/reinventyourselfwithsahar/ Our email: info@reinventyourselftogreatness.com To schedule a COMPLIMENTARY self-discovery session- click on: https://saharandrade.youcanbook.me/ ***** I help you become the best version of "YOU"; I will be by your side step by step, either you are a successful professional person that feels stuck and wants to move to the next level, or an entrepreneur that wants to start or expand their business. ***** For Corona Virus updates: https://www.reinventyourselftogreatness.com/coronavirustips #unitedwestand #weareinthistogether #covid19 #alonetogether This podcast is about how to engage and market to #Millennials or #GENY. Millennials (83 million) account for a quarter of the population of the United States, making them the largest living generation. According to Goldman Sachs by early 2020 the Millennials’ spending goes up by 15%. According to Oracle their spending power is estimated to be $3.39 trillion in 2018. Millennials are the first generation that grew up with the digital world, they are the most connected generation so far. Therefore it is extremely important to understand their mindset and behavior In order to market properly to Millennials you need to understand their traits and characters in order to know how to cater to them.…

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ReInvent Yourself To Greatness With Sahar « » How to Live Mindfully During a Pandemic& civic unrest- Finding Peace in the Present #mindfulness

How to Live Mindfully During a Pandemic& civic unrest- Finding Peace in the Present #mindfulness

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مشابه لـReInvent Yourself To Greatness With Sahar

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ReInvent Yourself To Greatness With Sahar « »
How to Live Mindfully During a Pandemic& civic unrest- Finding Peace in the Present #mindfulness