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Ep. 57 Stress! Words, Wobbles and Wisdom
Manage episode 345363267 series 2999050
المحتوى المقدم من Annmarie Miles. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Annmarie Miles أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Annmarie decided last week that she would talk about stress this week.
Lo and behold, she got some first hand experience of it and today shares from a place of too busy, over-tired and STRESSED!
Stress is bad for us in so many ways, not least for knocking a podcaster off her game.
Give her a shout on social media with some encouragement (please?) :) She's @amowriting
Annmarie mentions Ep. 35 My Year of Jubilee if you'd like to have a listen.
She talks a lot about hunger too, so you might be interested in Ep. 43 The Nine Hungers, a conversation she had with Certified Workplace Mindfulness Facilitator, Karen Janes, of The KJ Way
As always, thanks for listening.
Would you like to buy Annmarie a coffee? (TIA) :)
Don't forget to go the website and sign up to the mailing list :)
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Shout out to Darren Morrissey, who wrote the intro music.
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