Stay Young and Fit with Flexibility Training by Stacey Nemour

Women Road Warriors

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TechSurge: Deep Tech VC Podcast

1
Understanding the Elegant Math Behind Modern Machine Learning 1:14:43

منذ 5 أيام1:14:43

التشغيل لاحقا

قوائم

إعجاب

احب

1:14:43

Artificial intelligence is evolving at an unprecedented pace—what does that mean for the future of technology, venture capital, business, and even our understanding of ourselves? Award-winning journalist and writer Anil Ananthaswamy joins us for our latest episode to discuss his latest book Why Machines Learn: The Elegant Math Behind Modern AI . Anil helps us explore the journey and many breakthroughs that have propelled machine learning from simple perceptrons to the sophisticated algorithms shaping today’s AI revolution, powering GPT and other models. The discussion aims to demystify some of the underlying math that powers modern machine learning to help everyone grasp this technology impacting our lives, even if your last math class was in high school. Anil walks us through the power of scaling laws, the shift from training to inference optimization, and the debate among AI’s pioneers about the road to AGI—should we be concerned, or are we still missing key pieces of the puzzle? The conversation also delves into AI’s philosophical implications—could understanding how machines learn help us better understand ourselves? And what challenges remain before AI systems can truly operate with agency? If you enjoy this episode, please subscribe and leave us a review on your favorite podcast platform. Sign up for our newsletter at techsurgepodcast.com for exclusive insights and updates on upcoming TechSurge Live Summits. Links: Read Why Machines Learn, Anil’s latest book on the math behind AI https://www.amazon.com/Why-Machines-Learn-Elegant-Behind/dp/0593185749 Learn more about Anil Ananthaswamy’s work and writing https://anilananthaswamy.com/ Watch Anil Ananthaswamy’s TED Talk on AI and intelligence https://www.ted.com/speakers/anil_ananthaswamy Discover the MIT Knight Science Journalism Fellowship that shaped Anil’s AI research https://ksj.mit.edu/ Understand the Perceptron, the foundation of neural networks https://en.wikipedia.org/wiki/Perceptron Read about the Perceptron Convergence Theorem and its significance https://www.nature.com/articles/323533a0…

منذ عام واحد 55:58

MP3•منزل الحلقة

Flexibility is the key to longevity and vitality. It plays a crucial role in determining how healthy and youthful we feel as we age. In this enlightening episode of Women Road Warriors, international flexibility guru and martial artist Stacey Nemour shares her wealth of knowledge on how to reclaim our power through improved flexibility. With over 30 years of experience, Stacey has custom-designed programs for top Olympians, established actors, UFC Champions, figure skaters, pro athletes, gymnasts, and Cirque Du Soleil performers, helping them prevent injuries and recover effectively. She emphasizes the importance of addressing poor posture, a modern-day epidemic, and how it affects our overall quality of life. Stacey has been featured on Fox Sports, the Sky Channel, Kung Fu Magazine, The Huffington Post, and was an action actress on Power Rangers. Join hosts Shelley Johnson and Kathy Tuccaro as they dive into Stacey's transformative techniques that empower individuals to move freely and live vibrantly, regardless of age.

https://flexibilitymakeover.com/

https://staceynemour.com/

https://www.instagram.com/staceynemour/

https://women-road-warriors.captivate.fm

https://womenroadwarriors.com/

https://womenspowernetwork.net

#FlexibilityTraining #InjuryPrevention #Flexibility #Fit #Healthy #Health #Vitality #HealthyAging #Youngevity #Youth #StaceyNemour #ShelleyMJohnson #ShelleyJohnson #KathyTuccaro #WomenRoadWarriors

169 حلقات

#Careers #Fitness #Business #Self-Improvement #Mental Health #Podcasting Education #WomenRoadWarriors.com #Don't Get

Stay Young and Fit with Flexibility Training by Stacey Nemour

Women Road Warriors

published منذ عام واحد

MP3•منزل الحلقة

https://flexibilitymakeover.com/

https://staceynemour.com/

https://www.instagram.com/staceynemour/

https://women-road-warriors.captivate.fm

https://womenroadwarriors.com/

https://womenspowernetwork.net

#FlexibilityTraining #InjuryPrevention #Flexibility #Fit #Healthy #Health #Vitality #HealthyAging #Youngevity #Youth #StaceyNemour #ShelleyMJohnson #ShelleyJohnson #KathyTuccaro #WomenRoadWarriors

169 حلقات

#Careers #Fitness #Business #Self-Improvement #Mental Health #Podcasting Education #WomenRoadWarriors.com #Don't Get

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Women Road Warriors

1
Ending Global Violence Against Women & Girls 51:07

منذ 12 hours51:07

51:07

Violence against women and girls remains a pervasive and abhorrent reality in the 21st century, with one in three women expected to encounter violence or sexual abuse in their lifetimes. In light of this alarming statistic, our esteemed guest, Lisa Shannon, co-founder of Every Woman Treaty and chief of the global diplomatic campaign, joins Shelley Johnson and Kathy Tuccaro to discuss the urgent need for a comprehensive treaty aimed at eradicating such violence. Every Woman Treaty, a formidable coalition of over 4,000 advocates across 169 nations, is tirelessly working to establish a legally binding international framework to protect the rights and safety of women and girls. During our conversation, we delve into the critical interventions necessary for effective change and the collective actions we can undertake to support this vital cause. Together, we explore how grassroots mobilization and individual commitment can contribute significantly to this global endeavor. #ViolenceAgainstWomen #Women #ViolenceAgainstGirls #EveryWomanTreaty #LisaShannon #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors everywoman.org womenroadwarriors.com https://women-road-warriors.captivate.fm…

Women Road Warriors

1
Healing Trauma Bonds with Dr. Laura Copley 50:14

منذ 7 أيام50:14

50:14

More women than you think are stuck in dysfunctional or even destructive relationships. Many have a tough time breaking free emotionally even after they have left. There is a reason for that. Breaking trauma bonds is tough. Dr. Laura Copley is a trauma expert and helps her clients heal from past trauma that keeps them trapped and identify their triggers. She offers an insider’s perspective on difficult relationships to create healing opportunities. She is the author of Loving You is Hurting Me: A New Approach to Healing Trauma Bonds and Creating Authentic Connections. It is a book for the individual or couple caught in the patterns of their past complex trauma so they fail in intimacy and vulnerability. It helps people understand why they do what they do so they can move forward to find their pivot point to change. A key focus of her book is on cultivating Post-Traumatic Growth. Laura guides the reader toward a path of positive transformation, both in their personal lives and in their relationships. It is a valuable workbook with steps to heal from complex trauma. Tune into this episode of Women Road Warriors as Shelley Johnson and Kathy Tuccaro gain new insight from Dr. Copley into how to shed attachment injuries and move into healing. www.lauracopley.com https://lauracopley.com/my-book/ @doccopley https://women-road-warriors.captivate.fm https://womenroadwarriors.com/ https://www.podpage.com/women-road-warriors/ https://womenspowernetwork.net #MentalHealth #TraumaBonds #PTSD #PostTraumaticGrowth #Trauma #DrLauraCopley #LovingYouIsHurtingMe #ShelleyMJohnson #ShelleyJohnson #KathyTuccaro #WomenRoadWarriors…

Women Road Warriors

1
Break Free from Toxic Love with Mariya Graestone 48:25

منذ 14 يومًا48:25

48:25

Have you ever met someone you thought was the perfect match, love, and soul mate but ended up discovering the person is a real dud? More people than you think seek out people who are not right for them and subconsciously choose difficult, dysfunctional, or toxic relationships. Our brains are wired to maintain the status quo even when something may not be good for us depending on our upbringing. Maybe we are blinded by the dance of love. That push and pull leads us down a deep rabbit hole. Women frequently find themselves ensnared in relationships that ultimately prove detrimental and toxic, often believing they have encountered their perfect match. The phenomenon of selecting partners who embody dysfunction or toxicity may stem from deep-seated psychological patterns established during formative years. Renowned relationship coach Mariya Graestone details this complex dynamic, guiding women toward a profound understanding of their relationship patterns and the importance of self-love. She is the author of Becoming Secure in Love: From Push to Pull to Peace of Mind. She emphasizes the necessity of establishing healthy boundaries and nurturing inner security, which are paramount to achieving fulfilling connections. Join Shelley Johnson and Kathy Tuccaro as we engage with Mariya’s compelling insights on cultivating healthy relationships and breaking free from the cycles of dysfunction, empowering women on their journey to self-discovery and love. https://lovecoachmariya.com/ https://www.facebook.com/mariya.graestone ) https://www.amazon.com/Becoming-Secure-Love-Push-Peace/dp/B0CWVKCQNG/ref=sr_1_2?crid=315J66YGNYDNA&dib=eyJ2IjoiMSJ9.Zo_-aqbjhiwBam3kPYMKRe5e_7Hm6chuqGgEDPUM3unGjHj071QN20LucGBJIEps.yzeGTfe6YyQu19_FbUBVwzwWScD3IzFem22aBenNySg&dib_tag=se&keywords=Mariya+Graestone+books&qid=1734393959&sprefix=mariya+graestone+books%2Caps%2C125&sr=8-2 https://women-road-warriors.captivate.fm https://womenroadwarriors.com/ https://www.podpage.com/women-road-warriors/ https://womenspowernetwork.net #Relationships #Love #ToxicLove #HealthyLove #HealthyRelationships #ToxicRelationships #Women #MariyaGraestone #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors…

Women Road Warriors

1
How to Parent Great Kids with Dr. Meg Meeker 54:30

منذ 21 يومًا54:30

54:30

Parenting does not come with instructions, and too often, mothers find themselves overwhelmed by the pressures of perfectionism, leading to feelings of mom guilt. Dr. Meg Meeker, a practicing pediatrician and renowned parenting expert, joins Shelley Johnson and Kathy Tucaro to share valuable insights on how to navigate the challenges of raising children. She is the host of the podcast Parenting Great Kids. She is a practicing pediatrician and top parenting expert, speaker, and author of seven books including a bestselling book that became a movie called Strong Fathers, Strong Daughters. Dr. Meeker has appeared on The Today Show, Dateline NBC, Fox and Friends, NPR, Oprah and Friends, and many others. She emphasizes the importance of getting the basics right in parenting, offering guidance on avoiding pitfalls like helicopter parenting and pushing kids too hard. With a wealth of experience and common-sense advice, Dr. Meeker highlights the crucial role that parents play as role models and sources of support for their children. Tune in for practical tips on fostering healthy relationships with kids and empowering them for success in life. https://instagram.com/megmeekermd https://www.facebook.com/megmeekermd/ https://meekerparenting.com/ https://meekerparenting.com/podcasts/ www.meekerparenting.com https://women-road-warriors.captivate.fm https://womenroadwarriors.com/ https://www.podpage.com/women-road-warriors/ https://womenspowernetwork.net #Parenting #Parent #Mothers #Kids #MomGuilt #RaisingKids #Children #HealthyParenting #DrMegMeeker #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors…

Women Road Warriors

1
What It’s Like to Interview Serial Killers with Diane Fanning 57:31

منذ 28 يومًا57:31

57:31

Ever wondered what it is like to interview serial killers and to write about their crimes? Or come face to face with convicted killers as you research their story? The authors who write true crime are the creative fuel behind this dynamic genre. Diane Fanning has done it many times. She is a well-known and highly accomplished true crime author and mystery novelist. Her books have gotten many accolades. She has written 26 books including Death on the River and 14 other true crime books. Diane’s book Written in Cold Blood was nominated for the highly coveted Edgar Allen Poe award. Her books unearth facts long after a case has been closed. They create awareness about the dangers that lurk among us. Learn what it is like to be a true crime author and delve into the criminal mind as Shelley Johnson and Kathy Tuccaro interview Diane in this episode. It will keep you on the edge of your seat. Don’t forget to check out Diane’s newest fictional biography Lizzie about Lizzie Borden as she explores who Lizzie really was. http://dianefanning.com www.facebook.com/diane.fanning www.twitter.com/DianeFannings https://women-road-warriors.captivate.fm https://womenroadwarriors.com/ https://www.podpage.com/women-road-warriors/ https://womenspowernetwork.net #TrueCrime #SerialKillers #DianeFanning #MysteryNovels #Books #Audiobooks #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors…

Women Road Warriors

1
Achieve Serenity and Do More by Doing Less 55:34

منذ 5 weeks55:34

55:34

In a world where busyness often reigns supreme, the search for inner peace can feel like an elusive dream. Henry Shukman, a Zen master and meditation teacher, joins Shelley Johnson and Kathy Tucaro to share his wisdom on achieving serenity amidst the chaos of daily life. With his new book, "Original Love," Henry delves into the concept of returning to our intrinsic state of joy and peace that often gets overshadowed by stress and distraction. His teachings emphasize that serenity is not about detachment from life but rather a reconnection with our true selves. The episode explores how this reconnection can foster a sense of belonging and love in a society that frequently feels divided. Through their engaging conversation, Henry discusses the neuroscience of emotions, highlighting our evolutionary wiring that can lead us toward either love or aggression. He offers practical techniques for cultivating mindfulness, such as simple breathing exercises and body awareness, which can help listeners ground themselves in the present moment. Henry's approach is refreshingly accessible; he emphasizes that meditation is not about achieving perfection but rather about being kind to oneself amid the challenges of life. The idea of "controlled chaos" resonates throughout the episode, as Henry provides insights into how we can navigate this chaos with grace and mindfulness. Listeners will discover the importance of creating space for stillness and reflection in their lives, as well as how to integrate meditation into their daily routines. Henry’s meditation app, The Way, serves as a unique resource for individuals looking to develop their practice in a structured and supportive environment. This episode is not just about meditation; it's a call to embrace the beauty of existence, to reconnect with our inner selves, and to cultivate a life filled with peace and purpose. Whether you are a seasoned meditator or a curious newcomer, Henry's insights offer valuable guidance for anyone seeking to enhance their well-being in today's fast-paced world. Tune into this episode with Shelley Johnson and Kathy Tuccaro as they explore Henry’s insights. Original Love The Way https://women-road-warriors.captivate.fm https://womenroadwarriors.com/ https://womenspowernetwork.net #Serenity #Peace #Meditation #AchievingSerenity #HenryShukman #OriginalLove #TheWay #ShelleyMJohnson #ShelleyJohnson #KathyTuccaro #WomenRoadWarriors…

Women Road Warriors

منذ 14 weeks54:20

54:20

Who says women can’t do whatever they want whenever they want and make a huge difference in people’s lives? You can even be a world-renowned female Elvis impersonator! Imagine getting your master’s in music after being a music and dance instructor, author, and motivational speaker and ramping it up to a new level to front your son’s rock band at the age of 57! Joan Minnery did just that. She got North American acclaim as a female Elvis impersonator and has never stopped. Her motto is Sing it loud, sing it proud – whatever it takes! Joan describes herself as a pint-sized blonde glitter Dolly Parton. Her son’s award-winning band is called SIVLE which is Elvis spelled backwards. They play everything from the 50s to current-day rock along with Southern Rock and original music. In addition to Elvis, Joan can also sing like Bette Midler or Janis Joplin. Get inspired and entertained by Joan's story and learn why she calls herself the Little Engine That Can in this episode with Shelley Johnson and Kathy Tuccaro. https://joanminnery.com https://www.facebook.com/117SIVLE https://women-road-warriors.captivate.fm https://womenroadwarriors.com/ https://womenspowernetwork.net #Elvis #ElvisImpersonator #FemaleElvisImpersonator #SIVLE #JoanMinnery #Music #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors…

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Women Road Warriors « » Stay Young and Fit with Flexibility Training by Stacey Nemour

Stay Young and Fit with Flexibility Training by Stacey Nemour

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مرحبًا بك في مشغل أف ام!

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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Stay Young and Fit with Flexibility Training by Stacey Nemour