))
Invigorating Self-Care
Manage episode 382574286 series 3449851
المحتوى المقدم من Becci Barnley. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Becci Barnley أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Is your self-care in need of a shake up? Then look no further, be inspired to make a shift with your wellbeing with my latest podcast episode. It is time to nourish your health before ill health stops you, as we embrace winter months it is time to help you thrive. There is so much we can do to nurture our self-care, the question is - are you willing? If you do one thing today, make time to listen to this episode, hear my top tips and be energised to transform your wellbeing. Enjoy x
Thank you so much for listening and we hope it resonated and inspired you to improve your wellbeing.
Book Now: Free Coaching Discovery Call
Start Now: #21dayswithbecci Busy Mums Challenge
Buy Now: Family Nutrition Course
If you'd like to connect with Becci, here is all you need to know:
Email: hello@wellnesswithbecci.com
Instagram: @wellness_with_becci
Facebook: @wellnesswithbecci
Website: www.wellnesswithbecci.com
34 حلقات
مشاركة
