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How to lose weight as a married couple - Leanne and James
Manage episode 407248676 series 3559142
المحتوى المقدم من Carl Radley. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Carl Radley أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
EP85: How to lose weight as a married couple - Leanne and James
Today I welcome the lovely James & Leanne to share their weight loss journey and how it has enabled them to become a healthy and happy family.
This is our second episode featuring a couple and I am sure there are many listeners who like the idea of losing weight with their partner. It can provide a great pillar of support and encouragement, as well as create a certain level of competitiveness as James shares today.
Leanne joined Slimming World after years of feeling unhappy with her weight and not placing herself as a priority. We talk about how becoming a parent can often mean you place yourself lower down on the list of importance and that with time you almost fail to recognise yourself as the person you once were.
The success and achievement that Leanne began to experience encouraged James to take action too. He shares how making small changes to his day to day lifestyle provided dramatic results.
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