When Match Day Doesn't Go Your Way

Weight Loss for Busy Physicians | ​​Helping Women Physicians Lose Weight for the Last Time

So, Match Day didn’t go your way. What now?
In this episode of Weight Loss for Busy Physicians, I’m sharing three do’s and don’ts to help you get through the grief of not getting the Match Day results you wanted. If you didn’t match or you matched with a place low on your list, I’m here to validate and normalize how you’re feeling, help you process your emotions, and walk you through your possible next steps.
Topics covered in this episode include:

• Processing the emotions that you might feel if you didn’t match
• What options you have if you didn’t match
• How to avoid relying on emotional eating

If Match Day didn’t go your way, this is for you.
All show notes are available at https://katrinaubellmd.com/podcast!!
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Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify

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1. When Match Day Doesn't Go Your Way (00:00:00)

2. [Ad] Fit, Healthy & Happy Podcast (00:16:43)

3. (Cont.) When Match Day Doesn't Go Your Way (00:17:29)