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'Work in progress' - learning to move through shame
Manage episode 284394471 series 2866201
المحتوى المقدم من Audrey Cairo. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Audrey Cairo أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Join V.&Me in conversation about moving through shame and rebuilding self esteem.
After going back and forth to the doctor my guest shares her journey about recently finding out about her vaginismus. For years she had been so hard on herself, where her inner critic told her "It's your fault!" and "What is wrong with you?!"
This episode is a journey of discovery of how she moved from confusion to work in progress.
So it's time to get comfortable and join me in another chat about vaginismus and more.
**mentioned in podcast
https://www.therubyglow.com/
https://www.thevaginismusnetwork.com/
https://www.audreycairo.com/vandme
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For information about V.&Me coaching www.audreycairo.com/vandme
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