Type 7: the Adventurer

Underneath it All

Grizel is joined by Libby DeLAna, an award-winning executive creative director, designer/art director by trade…and she’s knows a lot about what its like to be a type 7. On this episode, Grizel and Libby uncover different reasons why wimhof ice therapy has impacted there lives in similar yet VERY different ways, and Libby shares different tools that have supported her wellness as “an Enthusiast.”

Resources from this episode:

• Underneath It All Instagram: @underneathitallpod
• Underneath it All Episodes
• UIA is listener supported. Join our PATREON to support the show and have early access and more.
• Follow Grizel on Instagram: @_grizel_
• Libby DeLana Instagram
• This Morning walk Podcast
• Another great Enneagram resource: @beatrice.chestnut
• Figuring out your mistypes worksheets: HERE
• Take this 2 minute Survey to plan a trip with Grizel!

Buy the Enneagram Workbook HERE.

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Underneath It All is produced and hosted by Grizel.

Additional Music was found by using Epidemic Sound.

Podcast cover artwork designed by Alex.