EP 88: How to Stop Erasing Yourself and Start Seeing Yourself with Amanda Miller Littlejohn

Unconditionally Worthy Podcast

Do you ignore your talents and interests in the pursuit of the American Dream? Do you make yourself small to fit in or fly under the radar? Do you over-prioritize hard work until there’s no time for self-expression, creativity, or fun? You might be falling victim to self-erasure… In this episode of The Unconditionally Worthy Podcast, I welcome Amanda Miller Littlejohn, a Brand Strategist, Executive Coach, Writer, and Founder of Package Your Genius Academy. Listen in as we talk about how to reverse self-erasure, get out of the hustle and grind culture, and imagine bigger possibilities for your life. You’ll walk away with a strong understanding of what self-erasure is, where it comes from, and 5 tips that will help you stop erasing yourself and start seeing yourself.

IN THIS EPISODE, WE TALK ABOUT…

• Amanda’s self-worth journey: Having a baby during the pandemic, burning out, & rethinking her perception of her “hard worker” identity.
• The interconnection between productivity, hustle culture, and slavery.
• A revolutionary way to overcome the overworking/high achievement mindset.
• How a self-worth journey can positively impact your children.
• How we are socialized into self-erasure, especially as women.
• 5 ways to overcome self-erasure and start seeing yourself.
• Combating erasure of BIPOC leaders.
• and more!
  

Resources Mentioned:
Ready to start seeing and healing yourself? The next cohort of the Unconditionally Group Coaching Program started on September 25th, 2023, but you can still join! Apply now to secure your spot: www.unconditionallyworthy.com/program

If you enjoyed this discussion, share it with a loved one, then…

Leave a Rating & Review on Apple Podcasts and Spotify to show your love to The Unconditionally Worthy Podcast!

Stream & Download The Unconditionally Worthy Podcast NOW for FREE on Apple Podcast, Google, Stitcher, Pandora, and Spotify!
To connect further with Amanda Miller Littlejohn:

• Visit her website: https://amandamillerlittlejohn.com
• Package Your Genius Academy: http://www.packageyourgeniusacademy.com
• Follow her on Instagram: https://www.instagram.com/PACKAGEYOURGENIUS
• Connect with her on LinkedIn: https://www.linkedin.com/in/amillerlittlejohn

To connect further with me:

• Visit my website: https://www.dradiagooden.com
• Connect with me on Facebook: https://www.facebook.com/dradiagooden
• Follow me on Instagram: https://www.instagram.com/dradiagooden
• Connect with me on Linkedin: https://www.linkedin.com/in/adia-gooden-4b26751b

Watch the full interview on YouTube: https://youtu.be/fo5akKZKhEU

Read the show notes and transcript here: https://dradiagooden.com/episodearchive/88

This episode was produced by Crys & Tiana.

Learn more at https://www.crysandtiana.com.