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38: Use a Reward System to Celebrate Progress
Manage episode 457128660 series 3601574
المحتوى المقدم من Cindy Gordon. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Cindy Gordon أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this Thrive in 5 episode, we dive into using a reward system to celebrate progress. Small wins can keep motivation high and remind us that every step matters. Learn how to define milestones, pick meaningful rewards, and celebrate progress over perfection. This fun, easy system will help you stay focused, motivated, and balanced on your journey to achieving your goals.
👉 Tag @ExclusivelyCindy on instagram/facebook and share how you’re using this tip—I’d love to connect and hear your story!
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Website: ExclusivelyCindy.com
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Youtube: https://www.youtube.com/@cindygordon
فصول
1. Introduction to Reward Systems (00:00:00)
2. Defining Your Milestones (00:00:58)
3. Choosing Meaningful Rewards (00:01:38)
4. Celebrating Progress, Not Perfection (00:02:17)
5. The Benefits of a Reward System (00:02:58)
6. Action Steps to Implement Your Reward System (00:03:35)
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