Planning on Going Plant Based Next Year? Here's How!

This Podcast Burns Fat!

We admit it. We've neglected our plant based peeps. Not intentionally of course, just seemed to happen that way. But as people are planning for the New Year, we've seen a huge interest in the subject of cutting back on animal products. So it's time to get some guidance on how to do this.

We invited Hope Pedraza to break it down for us. Hope is a Certified Holistic Nutritionist, host of the Hopeful and Wholesome Podcast and Functional Diagnostic Nutrition Practitioner. She helps people heal their gut with a plant-focused diet and functional nutrition.