Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
المحتوى المقدم من Giovanna Rossi: wellness and leadership coach, Giovanna Rossi: wellness, and Leadership coach. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Giovanna Rossi: wellness and leadership coach, Giovanna Rossi: wellness, and Leadership coach أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Player FM - تطبيق بودكاست
انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
292: Just Giovanna: Well Woman Summer Reset: Week 6 – Finish Strong
MP3•منزل الحلقة
Manage episode 332979824 series 1381189
المحتوى المقدم من Giovanna Rossi: wellness and leadership coach, Giovanna Rossi: wellness, and Leadership coach. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Giovanna Rossi: wellness and leadership coach, Giovanna Rossi: wellness, and Leadership coach أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Welcome to Week Six! In this episode, we finish strong with three tips for loving the skin you're in as well as finding and trusting your inner Well Woman instead of looking externally for answers. Past episodes of the Summer Reset are listed below: wellwomanlife.com/287show wellwomanlife.com/288show wellwomanlife.com/289show wellwomanlife.com/290show wellwomanlife.com/291show This week, we finish strong with three tips for loving the skin you're in as well as finding and trusting your inner Well Woman instead of looking externally for answers. First, hydrate - we started with warm water in the morning and now we're hydrating throughout the day. Second, apply sunscreen to protect your skin from harm. Third, try a self massage after the shower - apply lotion or oils to your legs and arms and see how your body responds. Finally, go back to the last episode (291) and do the visualization again, this time asking your most powerful self, your inner Well Woman, what she wants to say to you and what she needs. Have a journal handy to capture any insights, words or images as they come up. Every week on the podcast during this six-week reset, I've shared a tool, routine, or practice that supports you to create the results you want for your body, mind, and spirit. All notes from today's show can be found at wellwomenlife.com/292show Resources for Women:
You can always get more support in our Academy - visit wellwomanlife.com/academy.
…
continue reading
- Six Ways You Can Join the Fight for Abortion Rights | News & Commentary | American Civil Liberties Union
- Opinion | Citizens No More
You can always get more support in our Academy - visit wellwomanlife.com/academy.
239 حلقات
MP3•منزل الحلقة
Manage episode 332979824 series 1381189
المحتوى المقدم من Giovanna Rossi: wellness and leadership coach, Giovanna Rossi: wellness, and Leadership coach. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Giovanna Rossi: wellness and leadership coach, Giovanna Rossi: wellness, and Leadership coach أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Welcome to Week Six! In this episode, we finish strong with three tips for loving the skin you're in as well as finding and trusting your inner Well Woman instead of looking externally for answers. Past episodes of the Summer Reset are listed below: wellwomanlife.com/287show wellwomanlife.com/288show wellwomanlife.com/289show wellwomanlife.com/290show wellwomanlife.com/291show This week, we finish strong with three tips for loving the skin you're in as well as finding and trusting your inner Well Woman instead of looking externally for answers. First, hydrate - we started with warm water in the morning and now we're hydrating throughout the day. Second, apply sunscreen to protect your skin from harm. Third, try a self massage after the shower - apply lotion or oils to your legs and arms and see how your body responds. Finally, go back to the last episode (291) and do the visualization again, this time asking your most powerful self, your inner Well Woman, what she wants to say to you and what she needs. Have a journal handy to capture any insights, words or images as they come up. Every week on the podcast during this six-week reset, I've shared a tool, routine, or practice that supports you to create the results you want for your body, mind, and spirit. All notes from today's show can be found at wellwomenlife.com/292show Resources for Women:
You can always get more support in our Academy - visit wellwomanlife.com/academy.
…
continue reading
- Six Ways You Can Join the Fight for Abortion Rights | News & Commentary | American Civil Liberties Union
- Opinion | Citizens No More
You can always get more support in our Academy - visit wellwomanlife.com/academy.
239 حلقات
Alla avsnitt
×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.