287 Just Giovanna: Well Woman Summer Reset – create what you want for your body, mind and spirit

The Well Woman Show

This week on The Well Woman Show, we start the summer reset for your body, mind, and spirit. I walk you through a process to connect to the result you want to create and why. Let's face it, it's been a rough couple of years, and this summer we're going to press the reset button by engaging with research-backed tools, routines, and practices.

Sign up now: wellwomanlife.com/summer

You can find notes from today's show at wellwomanlife.com/287show.

The Well Woman Show is thankful for the support from The Well Woman Academy™ at wellwomanlife.com/academy. Join us in the Academy for community, mindfulness practices and practical support to live your Well Woman Life.