662 Overcome Imposter Syndrome With These Confidence-Boosting Strategies

The Terri Cole Show

المحتوى المقدم من Terri Cole. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Terri Cole أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

3M ago 20:34

MP3•منزل الحلقة

When something good happens for you, do you ever think, “Wow, I hope I don't get found out!” or, “I don’t deserve this”?

Do you start doubting yourself? Do you think it must have been a mistake?

If you’re nodding your head, this episode is for you because I’m talking about imposter syndrome, how to navigate it, and how to boost your confidence.

Imposter syndrome is fresh in my mind as I ran into it writing my newest book, Too Much: A Guide to High-Functioning Codependency. I hope hearing about my experience can normalize it for you and give you some ideas on how to deal with it.

Read the show notes for today's episode at terricole.com/662

684 حلقات

#Easternmindfulnesspractices #Guidance #Hellofreedom #Powerofintention #Practicalpsychology #Psychotherapist #Simplestrategies #Simplestrategiestoachievepersonalfreedom #Sustainablechange #Terricole #Fitness #Terri Cole #Mental Health #Relationship #Motivation #Self-Improvement #Psychology #Society #Podcasting Education