Ep #297: Eating Just Because Other People Are

The Stop Binge Eating Podcast

المحتوى المقدم من Kirstin Sarfde. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Kirstin Sarfde أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

22d ago 12:20

MP3•منزل الحلقة

Do you ever eat just because other people are? Maybe you just don’t want to make it uncomfortable or awkward. Maybe you don’t want to miss out. Whatever your reason is, if you do eat, even though you don’t want to, you might regret it later. So in this episode, I’m going to help you prevent that regret.

I’m going to help you to not eat when you don’t want to, and do it without feeling awkward or uncomfortable. Then, you can be so happy with your decision to not eat and feel good while doing it. Listen in to find out how you’ll do it.

Interested in working with me? Go to http://www.coachkir.com/group to get all the information you need!

Find show notes and more information at https://coachkir.com/297

300 حلقات

#Fitness #Mental Health #Kirstin Sarfde #Bingeeating #Lifecoach #Outofcontroleating #Overeatersanonymous #Weightloss #Emotionales #Over