Ep #296: Your Weight and Your Worth

The Stop Binge Eating Podcast

المحتوى المقدم من Kirstin Sarfde. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Kirstin Sarfde أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

29d ago 10:11

MP3•منزل الحلقة

Do you feel less worthy and valuable if you gain weight? Do you think that you are more worthy if you’re thinner? If you do, then this episode is a must listen for you.

When you tie your worth to your weight, you can end up in a never ending cycle of feeling unworthy and never changing your weight. But it doesn’t have to be this way. You can feel more worthy now, without changing a thing about your body. Start by listening to this episode where I’ll show you how.

Interested in working with me? Go to http://www.coachkir.com/group to get all the information you need!

Find show notes and more information at https://coachkir.com/296

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#Fitness #Mental Health #Kirstin Sarfde #Bingeeating #Lifecoach #Outofcontroleating #Overeatersanonymous #Weightloss #Emotionales #Over