Integrating the Self-Development Work Into Real Life (Part 2) (with Trang Pham)

The Soul's Work Podcast

المحتوى المقدم من Janice Ho. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Janice Ho أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

1+ y ago 1:00:06

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Janice and her guest Trang Pham continue their conversation about integrating the self-development and therapy work into the messiness of real life and relationships—when it's the hardest to access our tools, practices, and grounding! They discuss important aspects of this integration work, including:

initiating hard conversations
being transparent about our process
navigating our (and others') uncomfortable feelings when shifting to new patterns
integrating the "light work" without spiritually bypassing
being in our protective mechanisms when needed
allowing ourselves to be in joy, rest, and "doing nothing"
grieving
reaching out

Janice and Trang close out the episode with their intentions and goals for 2023.

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Connect with Trang Pham:

Instagram: @mindfulwonderlust

Connect with Janice:

Instagram: @janicehoimages | @janicehocounselling

Listen to all The Soul's Work Podcast episodes: www.thesoulsworkpodcast.com
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Janice is a therapist-in-training and not licensed to work with clients.

DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for working with a professional mental health or healing practitioner.

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