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When, Why, and How to Start Therapy
Manage episode 357864944 series 3445431
المحتوى المقدم من Chris Neal. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Chris Neal أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Today Chris talks about the process of starting therapy. From the decision to being to how to find the right therapist for you. This episode explains it all.
We go through the whole process:
- When/Why to start therapy
- How to choose the right therapist for you
- How to pay for therapy
- How to get started with someone
- What to do if you're not sure you've chosen the right mental health counselor
Links
Psychology Today
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