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When To Take A Mental Break In Marriage?
Manage episode 334176615 series 2930894
المحتوى المقدم من Power 77 Radio. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Power 77 Radio أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
How to know it’s time to take a mental break and what does that look like?
- Easily irritable to where it affects other areas of your life
- Hypersensitive
- Restless
- Compulsive overworking
- Emotional numbness
- Fighting the urge to run away
- Disconnected from family
- Lack of self care
A mental break doesn’t always mean a separation or divorce.
It’s the time you need to recharge mostly from a catastrophic event in your marriage.
You may not be in the mental place to make any decisions, you just need rest and clarity.
Companion Episodes
Episode 28: Ways to resolve conflict in your relationship
Episode 29: How to overcome an affair
Episode 80: Separate from your spouse to save your marriage
Extras:
Toya: Marriage Advice For Women
My Man Bingo: Toya’s Instagram
Altared Marriage: We Help Make Your Marriage Thrive
RelationShots: Quick Videos With Relationship Tips and Advice
Merchandise: Shirts, Sweaters, Etc.
Book: The Magnetic Marriage: 8 Characteristics of Irresistible Marriages
Personality Test: DISC
Contact:
To contact The RelationShop for advertisement, sponsorships, appearances, press, interviews, or relationship questions, please e-mail TheRelationShop@power77radio.com.
Credits:
This show is produced by Kevin Offley with One Eleven Studios and Ahmad Rashad with MyProducer
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