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Perimenopause & Harmonizing your Hormones with Wendie Taylor
Manage episode 426555577 series 3451481
المحتوى المقدم من Leah Van Dolder. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Leah Van Dolder أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Are you in your 30s or 40s? Perimenopause is just around the corner or you're right in the thick of it. This week I'm interviewing Wendie Taylor, a Registered Dietitian who specializes in women's health and perimenopause. We're chatting about how your body changes hormonally and metabolically while you're in perimenpause and also what to do about it so you can feel healthy, strong, and confident during this natural transation of life.
Resources Mentioned:
- https://pantry-doctor-llc.ck.page/3de89e9da4 (Surprising Symptoms)
- https://pantry-doctor-llc.ck.page/3de89e9da4 (Perimenopause Nutrition)
Connect with Leah:
- To learn more about me, check out my website at www.leahvandolder.com.
- Apply to work with me in The Reclaim Program by clicking here www.tinyurl.com/ReclaimProgram.
- Or follow and DM me on Instagram @leahvandolder. I look forward to connecting!
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