Ep 276: Bloating, Weight Gain & Sleep Issues To Peaceful Sleep and Wedding Day Weight In Perimenopause w/ Anoushka

THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife

One of the GREAT loves of my life is coaching. Working with women and helping them put together the puzzle of their health, start to speak the language of their body and watch their health and body change in a REAL way, brings me so much joy.

In this exclusive episode you get to hear from one of my amazing private clients Anoushka, an entrepreneur and Interior Designer who came to me at 47 exhausted, frustrated and stuck. She had worked for years on her health but suddenly nothing was working for her. Her sleep, skin, weight, and digestion were truly impacting her life in a very negative way. Tune in to this episode to hear her story, and how amazing she is feeling now, and it will give you hope, direction and some real tips to feeling your best!

Tune In To Learn:
1. What specific steps helped her start to see and feel changes.

2. The surprising results that keep on coming.

3. What she thinks ALL women in perimenopause should know

Check out Anoushka’s amazing designs:

Instagram: https://www.instagram.com/anoushka_allum_design/

SCHEDULE A FREE 30 MINUTE CONSULTATION TO DISCUSS YOUR HORMONE AND HEALTH NEEDS NOW