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المحتوى المقدم من Arlina Allen. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Arlina Allen أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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328 How To Get Sober When AA Doesn’t Fit

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المحتوى المقدم من Arlina Allen. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Arlina Allen أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

If you want to get sober, but you don’t feel comfortable at AA meetings, what do you do?

Courtney Anderson, author of “Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol” joins me today to tell her story of recovery.

Link to book: https://amzn.to/4bFdVn4

We talk about what to expect in the first 30 days, journal prompts for self-reflection, how to handle social situations, and how to keep busy and find new ways of having fun.

Courtney is so fun and down to earth! I think you’re going to love her as much as I do.

Anyway, I’m really excited to share this conversation with you, so without further delay, please enjoy this episode with Courtney, and let me know what you think!

Listen to the episode on Apple Podcasts, Spotify, Podcast Addict, YouTube Podcasts, Amazon Music, or on your favorite podcast platform. You can watch the interview on YouTube here.

Subscribe So You Don’t Miss New Episodes!

Need help applying this information to your own life? I got you!

Here are 3 ways to get started:

Free Guide: 30 Tips for Your First 30 Days - With a printable PDF checklist

Grab your copy here: https://www.soberlifeschool.com

Follow me on the socials for daily inspiration:

Instagram: https://www.instagram.com/arlinaallen

TikTok: https://www.tiktok.com/arlinaallen

Private one-on-one coaching:

https://recovery.soberlifeschool.com/coaching

Need Help Applying Sobriety Practices Into Your Life?

Here are 3 Ways I Can Support You On Your Journey To Your Highest Potential

Grab Your Free Guide: How To Quit Drinking: 30 Tips For Your First 30 Days

Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest, and TikTok

Join Sobriety Reset - 30 Day Bootcamp To Living Alcohol Free

To find out more about Arlina and her private coaching program, head over to https://recovery.soberlifeschool.com/coaching

The Reinvent Self-Esteem Course - Join A Live Class To Rebuild Self-Esteem And Create A Life You Love

Private one on one coaching - Set Up A Call To See If Coaching Is Right For You!

Apple: https://podcasts.apple.com/us/podcast/the-one-day-at-a-time-recovery-podcast/id1212504521

Spotify: https://open.spotify.com/show/4I23r7DBTpT8XwUUwHRNpB

Amazon Music: https://music.amazon.com/podcasts/a8eb438c-5af1-493b-99c1-f218e5553aff/the-one-day-at-a-time-recovery-podcast

  continue reading

335 حلقات

Artwork
iconمشاركة
 
Manage episode 428355125 series 1743700
المحتوى المقدم من Arlina Allen. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Arlina Allen أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

If you want to get sober, but you don’t feel comfortable at AA meetings, what do you do?

Courtney Anderson, author of “Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol” joins me today to tell her story of recovery.

Link to book: https://amzn.to/4bFdVn4

We talk about what to expect in the first 30 days, journal prompts for self-reflection, how to handle social situations, and how to keep busy and find new ways of having fun.

Courtney is so fun and down to earth! I think you’re going to love her as much as I do.

Anyway, I’m really excited to share this conversation with you, so without further delay, please enjoy this episode with Courtney, and let me know what you think!

Listen to the episode on Apple Podcasts, Spotify, Podcast Addict, YouTube Podcasts, Amazon Music, or on your favorite podcast platform. You can watch the interview on YouTube here.

Subscribe So You Don’t Miss New Episodes!

Need help applying this information to your own life? I got you!

Here are 3 ways to get started:

Free Guide: 30 Tips for Your First 30 Days - With a printable PDF checklist

Grab your copy here: https://www.soberlifeschool.com

Follow me on the socials for daily inspiration:

Instagram: https://www.instagram.com/arlinaallen

TikTok: https://www.tiktok.com/arlinaallen

Private one-on-one coaching:

https://recovery.soberlifeschool.com/coaching

Need Help Applying Sobriety Practices Into Your Life?

Here are 3 Ways I Can Support You On Your Journey To Your Highest Potential

Grab Your Free Guide: How To Quit Drinking: 30 Tips For Your First 30 Days

Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest, and TikTok

Join Sobriety Reset - 30 Day Bootcamp To Living Alcohol Free

To find out more about Arlina and her private coaching program, head over to https://recovery.soberlifeschool.com/coaching

The Reinvent Self-Esteem Course - Join A Live Class To Rebuild Self-Esteem And Create A Life You Love

Private one on one coaching - Set Up A Call To See If Coaching Is Right For You!

Apple: https://podcasts.apple.com/us/podcast/the-one-day-at-a-time-recovery-podcast/id1212504521

Spotify: https://open.spotify.com/show/4I23r7DBTpT8XwUUwHRNpB

Amazon Music: https://music.amazon.com/podcasts/a8eb438c-5af1-493b-99c1-f218e5553aff/the-one-day-at-a-time-recovery-podcast

  continue reading

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مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

 

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