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Anxiety: 3 Super Strategies To Smash The Sh*t Out Of Your Anxiety
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Manage episode 303570826 series 2985418
المحتوى المقدم من David Bird, Ami Dave, David Bird, and Ami Dave. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة David Bird, Ami Dave, David Bird, and Ami Dave أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Does anxiety get all up in your grill? Ami and David talk about their journey through anxiety and the unexpected ways it showed up for them. What was it really about? What worked for them? And why the f*ck would you want to MAKE FRIENDS with your anxiety!? Tune in to find out :)
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