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086: The Power of Preparation and Belief with Luke Hopkins
Manage episode 442747784 series 2538416
Luke comes back for a round two on the podcast to recap his experience of Ironman Wisconsin, and the crucial role of nutrition and intentional training in achieving athletic success. We discuss the significance of mental resilience, the champion mindset, community support, and transforming passion into performance. Learn how to maximize and optimize your efforts, whether you're preparing for a competition or striving for personal and professional growth.
Chapters
00:00 The Power of Self-Belief
01:20 Introducing Luke Hopkins
01:33 Achievements and Future Goals
02:36 Mindset and Training
04:05 Race Day Challenges
18:36 Emotional Finish Line
21:39 Impact and Inspiration
23:46 Personal Growth and Mental Health
29:34 Authenticity on Social Media
37:13 Pursuing Potential
40:08 Achieving Potential Through Preparation
40:43 The Difference Between Being Good and Being Great
41:52 Focusing on Your Own Journey
43:33 Learning from Legends: Jordan, Kobe, and Jobs
44:32 The Power of Preparation
46:15 Proving Yourself Right
48:14 The Emotional Release of Achievement
58:23 The Importance of Fueling for Performance
01:12:36 Maximizing vs. Optimizing
01:21:05 Final Thoughts and Farewell
Strength, endurance, and wellness supplements to fuel your performance.
SAVE 10% at BPN Supps:
https://bit.ly/nickbare10audio
Follow:
IG: instagram.com/nickbarefitness/
YT: youtube.com/@nickbarefitness
Keep up with Luke:
229 حلقات
Manage episode 442747784 series 2538416
Luke comes back for a round two on the podcast to recap his experience of Ironman Wisconsin, and the crucial role of nutrition and intentional training in achieving athletic success. We discuss the significance of mental resilience, the champion mindset, community support, and transforming passion into performance. Learn how to maximize and optimize your efforts, whether you're preparing for a competition or striving for personal and professional growth.
Chapters
00:00 The Power of Self-Belief
01:20 Introducing Luke Hopkins
01:33 Achievements and Future Goals
02:36 Mindset and Training
04:05 Race Day Challenges
18:36 Emotional Finish Line
21:39 Impact and Inspiration
23:46 Personal Growth and Mental Health
29:34 Authenticity on Social Media
37:13 Pursuing Potential
40:08 Achieving Potential Through Preparation
40:43 The Difference Between Being Good and Being Great
41:52 Focusing on Your Own Journey
43:33 Learning from Legends: Jordan, Kobe, and Jobs
44:32 The Power of Preparation
46:15 Proving Yourself Right
48:14 The Emotional Release of Achievement
58:23 The Importance of Fueling for Performance
01:12:36 Maximizing vs. Optimizing
01:21:05 Final Thoughts and Farewell
Strength, endurance, and wellness supplements to fuel your performance.
SAVE 10% at BPN Supps:
https://bit.ly/nickbare10audio
Follow:
IG: instagram.com/nickbarefitness/
YT: youtube.com/@nickbarefitness
Keep up with Luke:
229 حلقات
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1 094: How To Use Curiosity and Courage To Change Your Life with Lucy Davis 1:16:57
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.