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98. Mirror Judgments
Manage episode 412928584 series 3411687
المحتوى المقدم من Olivia Vizachero. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Olivia Vizachero أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Mirror judgments have come up on the podcast before, but I’m diving deeper in today’s episode. A mirror judgment is a judgment that you have about another person that you also have of yourself. So, you judge a person for something and then subconsciously, you’re judging yourself for it at the same time.
Tune in this week as I break down what a mirror judgment is, teach why it’s important to identify them, and show you what to do with your mirror judgments. You’ll learn how to spot mirror judgments when they come up for you, and most importantly, you’ll discover how to get out of this place of judging both yourself and other people.
Get full show notes and more information here: https://thelessstressedlawyer.com/98
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