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Putting The Binge Eating Cycle to B.E.D. with Bríd McNulty
Manage episode 286464821 series 2887923
المحتوى المقدم من Sabreen Haziq. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Sabreen Haziq أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this 23rd episode of The Lavender Fix podcast I interview: Bríd McNulty, a food & body coach who started her brand Free With Bríd as a way to turn her own 10-year journey of recovering from binge-eating into a message for others who may be struggling with similar eating behaviours. The 10 tumultuous years helped Bríd identify what was working for her body & what wasn’t. With time Bríd realised how important mindset shift was, alongside challenging food rules, & dealing with deeper emotional issues to reach food freedom & being the best version of yourself.
Today we chat about Bríd’s binge-eating recovery & how she’s using her learnings to help others!
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فصول
1. Putting The Binge Eating Cycle to B.E.D. with Bríd McNulty (00:00:00)
2. [Ad] Create Harmony (00:14:33)
3. (Cont.) Putting The Binge Eating Cycle to B.E.D. with Bríd McNulty (00:15:23)
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