Supercharge Your Soul: A Deep Dive into Holistic Wellness with Miriam Hussey

The Laura Dowling Experience

In this engaging podcast episode, Miriam Hussey, a former pharmacist who transitioned from traditional pharmacy to holistic health, discusses her transformative journey. Miriam shares her 'aha moment' that led her to realise that true health goes beyond prescriptions and requires addressing lifestyle and preventative measures.

Highlighting the interconnectedness of the mind, body, and soul, Miriam elaborates on the concept of dis-ease, emphasising the need to look beyond mere symptoms to find the root causes of health issues. She outlines her approach through key pillars: physical health, mental well-being, and soul nourishment. She also offers insights into overcoming emotional eating, achieving balance in modern life, and the importance of self-love and care.

This episode underscores the necessity of holistic wellness in achieving a balanced, fulfilling life, and it encourages listeners to make meaningful changes to align with their true selves.

Timestamps

04:00 Introduction to Miriam Hussy's Journey

04:35 The Aha Moment: Realising the Need for Change

05:51 The Concept of Dis-ease and Its Roots

07:59 Exploring the Three Pillars of Wellness

09:20 The Importance of the Soul in Modern Wellness

13:19 Personal Struggles and Overcoming Challenges

14:14 The Impact of Early Life Experiences

16:31 The Role of Energy and Ancestral Trauma

17:48 Navigating Life's Difficult Decisions

18:59 The Butterfly Analogy: Embracing Transformation

19:47 The Power of Listening to Your Soul

21:57 Balancing Practicality and Passion

24:17 The Interconnectedness of Mind, Body, and Soul

35:40 Finding Joy and Regulating Your Nervous System

36:20 Choosing Your Path: Following Your Passion

37:11 Understanding Emotional Eating

39:22 The Vicious Cycle of Overeating

44:32 Healing Through Mirror Work

48:25 Balancing Primary and Secondary Foods

01:04:32 Advice for Young People: Staying True to Yourself

01:06:30 The Meaning of Life: Joy and Peace

Thanks for listening! You can watch the full episode on YouTube here. Don’t forget to follow The Laura Dowling Experience podcast on Instagram @lauradowlingexperience for updates and more information. You can also follow our host, Laura Dowling, @fabulouspharmacist for more insights and tips. If you enjoyed this episode, please subscribe and leave a review—it really helps us out! Stay tuned for more great conversations.

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