98. Mindie Barnett - Balancing Burnout And Teamwork

The Jill Cruz Podcast

👩 Mindie is getting her master's in marriage & family counseling and is doing research on burnout syndrome: everybody needs recovery time so we don't become a depleted nation. 02:25
🤳 Make your body a leaner, meaner machine by taking time to unwind: the phone is often the main work-home interference. 10:24
🥱 Sleep compromises are not good, but we all have them sometimes. 13:52
🌸 Lead with empathy but know the difference between a mistake and a misstep: don't hover over your employees but have a check-in. 15:58
🏇 If you're pulling the reins too hard you're going to cause damage - be gentle with your employees. 19:03
🤝 Mindie shares an incident from her company and how it was resolved: we have to align with our team because our team is really us. 21:05
✔️ Poor behavior is almost always a result of being hurt or fearful: clients have to also do their part. 25:37
👩‍💼 Stand by your team: let your employees know when you make a mistake and don't try to cover it up. 26:34
📢 Get your name out there in the media. 28:39
✅ You can be successful in your career and not compromise your health. 32:03

Links:

Connect with Mindie: www.mindiebarnett.com

Mindie's company: www.mbandassociatespr.com

Natural Weight Loss and Wellness: www.wynweightloss.com

Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss

Book Jill to speak: www.jillcruz.com

Join our Love Challenge: https://members.wynweightloss.com