S1 E23: A Few Current Fall Favorites: Low-Tox Edition + Fall Recipes

The Holistic Life with Jess Martinez, CHN | For Women in Their 30s & 40s Who Want To Balance Their Hormones, Live Holistically, Build Resilience, & Develop A More Loving Self-Image

👋 Hi, there! Do you have a question about a topic covered on this podcast? Click here to send me your question! I'll answer it in an upcoming episode. Include your name and IG handle if you'd like a shout out! You can also use this link to send me a non-question message. 😀

In this episode of The Holistic Life, I'll share my favorite fall-inspired drink, cozy comfort food, and skincare must-haves to help you embrace the season. I share a few product recommendations and I talk about the shifts we experience with our eating habits during the changing seasons.
I hope you enjoy this casual and cozy conversation!
Recipes & products mentioned:
Hot Apple Cider
Chicken and Wild Rice and Soup
Harvest Chicken Casserole
🍁🍂
Agent Nateur - holi (rose) N°4 Natural Deodorant
ATTITUDE Deodorant, White Tea Leaves
ATTITUDE Hand Cream for Sensitive Skin with Oat
Primally Pure Baby Balm
Mary Ruth's Hydrating Hand Cream

If you want to chat more about this topic, I would love to continue this conversation with you, over on Instagram! @holistically_by_jess
Need ongoing support to reach your wellness goals?
Book a FREE 20-minute call with me here to find out if my 13-week, 1:1 coaching program is right for you at this time or to inquire about any of my other services. If you don't see any available spots, please email me at: [email protected] and we can work out a date and time that works for you.
If you're interested in therapy, I recommend trying out BetterHelp.
You can get two free weeks of therapy when you join through my referral link by clicking here.
Medical Disclaimer:
This podcast is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation.