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Episode 31- Jiu Jitsu: A Journey Beyond the Mat - Training and Mental Resilience
Manage episode 419548002 series 3322278
المحتوى المقدم من The HeathenMachine. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة The HeathenMachine أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Are you ready to harness the power of Jiu Jitsu, not just as a physical exercise, but as a methodology for mental resilience and personal discipline? We navigate the thrilling world of Jiu Jitsu, the mental fortitude it demands, and the valuable life skills it offers. Join us as we share captivating tales of Jiu Jitsu's evolution, its transformative effect on martial arts, and the unique perspective competition brings to your training. More than just a martial art, Jiu Jitsu is a pathway to understanding one's physical and mental thresholds.
فصول
1. Jiu Jitsu Training Benefits (00:00:00)
2. Competition's Importance in Jiu Jitsu (00:06:24)
3. Jiu-Jitsu for Self-Defense and Martial Arts (00:15:26)
4. Jiu-Jitsu (00:23:29)
5. Adrenaline and Training in Jiu-Jitsu (00:35:38)
6. Marvel Films and Superhero Genre Critique (00:44:52)
7. Competition Mindset in Jiu-Jitsu (00:49:16)
8. Training and Conditioning in Jiu-Jitsu (01:01:59)
9. Jiu-Jitsu's Benefits and Mental Resilience (01:15:54)
10. Strength Conditioning in Jiu-Jitsu (01:21:15)
11. Jiu Jitsu (01:26:48)
12. Choking, Knockouts, and Jiu-Jitsu (01:34:50)
13. The Impact of Competition on Training (01:41:18)
14. Training and Conditioning for Jiu Jitsu (01:46:28)
35 حلقات
مشاركة
