Lisa Markovits: You Deserve A Healthy Relationship | The Healing Grove Podcast

The Healing Grove Podcast

This week I want to introduce you to my friend, Lisa Markovits.
Lisa is a singer, musician, and activist, who has made it her life's mission to help women who have suffered through trauma and unhealthy relationships to journey back to self-love through art and self-expression. She is doing that through her company Own It Baby! and her newly launched course From Caterpillar to Butterfly: Shepherding Women from Trauma to Joy.
You can learn more about that course right here:https://kristinreihmanmd--ownitbaby.thrivecart.com/caterpillar-to-butterfly/?ref=troutcreek
(Being totally transparent, if you click on the above link and make a purchase, I do receive a small commission.)
Get Lisa's FREE Wake-Up Checklist here: https://lisamarkovits.com/checklist
You can also follow Lisa on Facebook: @OIBbyLisa (Own It Baby by Lisa Markovits) and Instagram: @lisamarkovits
Find the song No More! on your favorite streaming platform: https://bfan.link/no-more-no-mas
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The Healing Grove Playbook is available for purchase! You can use this collection of journal prompts to deepen your experience with the talks and keep track of your progress. Get it here:
➢ The Healing Grove Playbook: https://troutcreek.kartra.com/page/PlaybookVol1
You can learn more about me if you visit my website below:
➢ Website: https://www.kristinreihmanmd.com/
Other ways to connect and learn:
➢ https://linktr.ee/kristinreihmanmd

فصول

1. Intro (00:00:00)

2. Kristin introduces Lisa Markovits (00:00:51)

3. Lisa’s journey to helping women go from trauma to joy (00:02:45)

4. How to work with Lisa Markovits (00:11:40)

5. Behaviors that can be red flags in a relationship (00:13:54)

6. Fears that can come when working on relationships (00:20:21)

7. Lisa talks about her course From Caterpillar to Butterfly (00:24:29)

8. Lisa speaks about the song that she wrote, “No More!” (00:28:36)

9. The role that anger plays in processing trauma (00:31:03)

10. What Lisa has done to free herself of self-judgement (00:38:54)

11. Lisa explains where the phrase “Own it, Baby!” came from. (00:44:04)