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المحتوى المقدم من Gracie Record. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Gracie Record أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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7 Lessons in 7 Years of Marriage.

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Manage episode 397485525 series 3550521
المحتوى المقدم من Gracie Record. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Gracie Record أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

This Friday, January 26, 2024 Andy & I make 7 years married. I never in my life thought I’d get married, much less be married for 7 years to my best friend.
Here are the top 7 lessons we’ve learned over the last 7 years.
1️⃣ Andy & I are friends before we’re a married couple. “When the bones are good.”

2️⃣ Never ask them to do anything you’re not willing to do with them or for them.

3️⃣ Saying “thank you” for small things builds confidence & assurance effort is appreciated.

4️⃣ They can’t read your mind. If you feel, speak.

5️⃣ Every person before Andy helped build Andy’s wife. There’s no other man I was made for. There’s no other women are for him.

6️⃣ I’ve never been a wife & Andy’s never been a husband. Therefore we don’t know how to play those roles. The only thing we can do is figure it out marriage along the way.
This means there will be disagreements, compromises, sacrifices & hard lessons as we evolve into the individuals we are meant to be. This evolution is what makes marriage easy.

It’s only when the individual evolution is being held back that marriage gets hard. Sit with that if you feel your marriage is hard.

7️⃣ At the end of the day, no matter what happens, if you’re both still here; everything else can be fixed or changed.

If you felt this episode spoke to you in any way, please share it with your friends & family.

Share it on social & tag me at gracierecord_fit & Gracie Records so I can connect with you.

If you’re interested in my 1:1 Whole Body Health coaching program, fill out the application below & schedule your free call with me. I can’t wait to talk to you.

🔗 For information on my online 1:1 Nutrition, Exercise & Lifestyle Coaching program, schedule your free call with me HERE.
🔗 For free resources on all things nutrition, training, mindset, lifestyle, flexible dieting, reverse dieting, weight loss, fat loss, metabolic & hormonal health; join my email list HERE.
🔗 Please, reach out & connect with me on IG. I can’t wait to talk to you.
Thank you for listening. If you enjoyed the episode please share, subscribe, rate & review so I see you. Your support means the world to me & helps me continue showing up with content I know helps.
Until next time, stay Happy, Healthy & Here.

  continue reading

51 حلقات

Artwork
iconمشاركة
 
Manage episode 397485525 series 3550521
المحتوى المقدم من Gracie Record. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Gracie Record أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

This Friday, January 26, 2024 Andy & I make 7 years married. I never in my life thought I’d get married, much less be married for 7 years to my best friend.
Here are the top 7 lessons we’ve learned over the last 7 years.
1️⃣ Andy & I are friends before we’re a married couple. “When the bones are good.”

2️⃣ Never ask them to do anything you’re not willing to do with them or for them.

3️⃣ Saying “thank you” for small things builds confidence & assurance effort is appreciated.

4️⃣ They can’t read your mind. If you feel, speak.

5️⃣ Every person before Andy helped build Andy’s wife. There’s no other man I was made for. There’s no other women are for him.

6️⃣ I’ve never been a wife & Andy’s never been a husband. Therefore we don’t know how to play those roles. The only thing we can do is figure it out marriage along the way.
This means there will be disagreements, compromises, sacrifices & hard lessons as we evolve into the individuals we are meant to be. This evolution is what makes marriage easy.

It’s only when the individual evolution is being held back that marriage gets hard. Sit with that if you feel your marriage is hard.

7️⃣ At the end of the day, no matter what happens, if you’re both still here; everything else can be fixed or changed.

If you felt this episode spoke to you in any way, please share it with your friends & family.

Share it on social & tag me at gracierecord_fit & Gracie Records so I can connect with you.

If you’re interested in my 1:1 Whole Body Health coaching program, fill out the application below & schedule your free call with me. I can’t wait to talk to you.

🔗 For information on my online 1:1 Nutrition, Exercise & Lifestyle Coaching program, schedule your free call with me HERE.
🔗 For free resources on all things nutrition, training, mindset, lifestyle, flexible dieting, reverse dieting, weight loss, fat loss, metabolic & hormonal health; join my email list HERE.
🔗 Please, reach out & connect with me on IG. I can’t wait to talk to you.
Thank you for listening. If you enjoyed the episode please share, subscribe, rate & review so I see you. Your support means the world to me & helps me continue showing up with content I know helps.
Until next time, stay Happy, Healthy & Here.

  continue reading

51 حلقات

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