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Episode 32 - Mindset In Motherhood With Professional Athlete Kara Saunders
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المحتوى المقدم من Emma Maidment. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Emma Maidment أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In today's episode I'm chatting all things mindset in motherhood with Kara Saunders.
Kara Saunders a professional and legend female CrossFit athlete, mother, business owner and all round inspirational human.
In this episode we dive into:
- Making positive choices in motherhood
- An athletes approach to pregnancy and birth
- Surrendering to the season
- Mindset in Motherhood
- and SO much more
You can follow Kara's journey over on instagram @karasaundo
Pre-order my book Find Your Flow HERE and get a special pre-order discount: booktopia.kh4ffx.net/3eKYRr
Pre-order my new book Find Your Flow and get a special pre-order discount HERE:
booktopia.kh4ffx.net/3eKYRr
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Flow on friends,
Em x
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