Last summer, something monumental happened. One of Uncuffed's founding producers, Greg Eskridge, came home after more than 30 years in prison. In this episode we’ll bring you back to that emotional day last summer when he walked out of the San Quentin gates, free at last. Our work in prisons is supported by the California Arts Council, the California Department of Corrections and Rehabilitation, independent foundations, and donations from listeners like you. Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org Follow us @WeAreUncuffed on Instagram and Facebook Transcripts are available within a week of the episode coming out at www.kalw.org/podcast/uncuffed…
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المحتوى المقدم من Diane Schroeder. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Diane Schroeder أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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How Creating a Will and End of Life Roadmap is A Beautiful Gift for Your People
Manage episode 432956207 series 3435461
المحتوى المقدم من Diane Schroeder. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Diane Schroeder أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Today on "The Fire Inside Her," host Diane Schroeder opens the door to a sensitive yet crucial conversation about end-of-life planning. Diane shares a personal journey through her father's final months, touching on the transformative power of creating a will and having those tough but necessary conversations about future plans. By revealing her own challenges and insights, Diane sheds light on how preparing for life's inevitable moments can bring peace and clarity. Tune in to understand why making these plans is an essential act of love for your family. Discover practical tips, heartfelt stories, and a guided path to ensuring your loved ones have a roadmap in times of need.
How to connect with Diane:
Visit thefireinsideher.com/value for a free workbook to help rediscover your inner strength and recognize your self-worth on this authentic journey.
Instagram -
LinkedIn-
www.linkedin.com/in/dianeschroeder5/
If you enjoyed this episode, take a minute and share it with someone you know who will resonate with it as well. You can share directly from this platform or send them to:
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مشاركةManage episode 432956207 series 3435461
المحتوى المقدم من Diane Schroeder. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Diane Schroeder أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Today on "The Fire Inside Her," host Diane Schroeder opens the door to a sensitive yet crucial conversation about end-of-life planning. Diane shares a personal journey through her father's final months, touching on the transformative power of creating a will and having those tough but necessary conversations about future plans. By revealing her own challenges and insights, Diane sheds light on how preparing for life's inevitable moments can bring peace and clarity. Tune in to understand why making these plans is an essential act of love for your family. Discover practical tips, heartfelt stories, and a guided path to ensuring your loved ones have a roadmap in times of need.
How to connect with Diane:
Visit thefireinsideher.com/value for a free workbook to help rediscover your inner strength and recognize your self-worth on this authentic journey.
Instagram -
LinkedIn-
www.linkedin.com/in/dianeschroeder5/
If you enjoyed this episode, take a minute and share it with someone you know who will resonate with it as well. You can share directly from this platform or send them to:
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1 Celebrating Loyal Listeners and Embracing Change on The Fire Inside Her 4:41
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التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبJoin host Diane Schroeder as she brings a heartfelt and transformative episode of The Fire Inside Her. This week, Diane reflects on two incredible years of podcasting, sharing anecdotes from impactful interviews with badass women and men who have embraced leadership, self-care, and authenticity. Uncover powerful stories of resilience, pleasure, and personal growth that have propelled the podcast into the top 10% globally. As Diane announces an important decision to take the podcast on a sabbatical, she explores the metaphor of fire as an element of change and the critical need for alignment with new creative endeavors. Don’t miss this opportunity to reconnect with the essence of the podcast and stay informed with her thoughtful newsletter offering wisdom and humor. How to connect with Diane: www.thefireinsideher.com Diane@Thefireinsideher.com Wanna stay in touch and hear from Diane regularly? Join Diane's newsletter at thefireinsideher.com/newsletter Instagram - @TheRealFireInHer LinkedIn- www.linkedin.com/in/dianeschroeder5 / Are you excited to get a copy of the Self Care Audio download that Diane mentioned? You can get that HERE – TheFireInsideHer.com/audio If you enjoyed this episode, take a minute and share it with someone you know who will find value in it as well. You can share directly from this platform or send them to: https://TheFireInsideHer.com/podcast…
1 The Power of Empathy and Storytelling in Healing Family Traumas 38:49
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التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبJoin host Diane Schroeder in a touching episode of The Fire Inside Her as she welcomes Becky Ellis, author of Little Avalanches . This episode explores the complex relationships between fathers and daughters, fueled by the shadows of untold war stories and generational trauma. Discover how Becky navigated her childhood under the watchful eye of her World War II veteran father, who carried the weight of his past silently. Becky shares the breakthrough moment at her kitchen table that lit the path to understanding, empathy, and healing between her and her father. Tune in to hear insights on how storytelling and vulnerability can forge deeper connections and bring long-awaited reconciliation in our own lives. Becky Ellis is a Timberwolf Pup. The daughter of a highly decorated World War II combat sergeant, she is a veteran of a war fought at home. She is the award-winning author of the memoir Little Avalanches , which received the 2024 Rubery Book Award for Best Nonfiction Book of the Year. She is a writing workshop facilitator at Writer Around Portland, and teaches writing in Portland, where she hikes, kayaks, and has raised three daughters. Her work has appeared in Psychology Today, Northwest Review, The Ethel, Best Small Fictions, and others. You can find more about her at: Website: beckyellis.net. IG: beckyellisauthor FB: becky.ellis.9081 TikTok: @beckyellisauthor Her monthly newsletter: Kitchen Table Conversations that honors the messy, complicated, and sometimes funny conversations that connect us with stories to inspire and encourage conversations that go beyond the broken furnace. Substack link: @beckyellis How to connect with Diane: www.thefireinsideher.com Diane@Thefireinsideher.com Wanna stay in touch and hear from Diane regularly? Join Diane's newsletter at thefireinsideher.com/newsletter Instagram - @TheRealFireInHer LinkedIn- www.linkedin.com/in/dianeschroeder5 / Are you excited to get a copy of the Self Care Audio download that Diane mentioned? You can get that HERE – TheFireInsideHer.com/audio If you enjoyed this episode, take a minute and share it with someone you know who will find value in it as well. You can share directly from this platform or send them to: https://TheFireInsideHer.com/podcast…
1 How Suzanne Campi Helps Women Rediscover Purpose in Retirement 34:13
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التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبIn the latest episode of The Fire Inside Her, host Diane Schroeder welcomes Suzanne Campi, an expert coach specializing in guiding women through the retirement transition. Whether you’re considering a major career change or wondering how to handle the emotional rollercoaster that comes with ending a significant chapter of your life, this episode is a must-listen. Suzanne shares enlightening insights about why retirement can be challenging and offers practical advice on reinventing yourself. They discuss why we often "should" ourselves into unnecessary stress and how to replace that with what truly lights up our souls. Discover the importance of community, the power of self-love, and why creating your own rules might be your best strategy yet. If phrases like "finding purpose," "women's retirement," and "navigating transition" resonate with you, don't miss this engaging conversation! Suzanne Campi is a dynamic and empathetic life transitions coach who specializes in retirement planning, despite initially having no intention to focus on this niche. Her passion for guiding people through major life changes stems from the joy she feels in helping others navigate their often overwhelming emotions during such periods. Suzanne observes that humans naturally resist change, and she finds particular satisfaction in calming the anxieties that come with retirement. Her decision to focus on retirement emerged organically, influenced by the collective uncertainty and wide-eyed looks she noticed among her peers when discussing their own futures. Now, Suzanne offers her expertise and reassurance to those facing this significant life stage. Connect with Suzanne at www.suzannecampi.com How to connect with Diane: www.thefireinsideher.com Diane@Thefireinsideher.com Wanna stay in touch and hear from Diane regularly? Join Diane's newsletter at thefireinsideher.com/newsletter Instagram - @TheRealFireInHer LinkedIn- www.linkedin.com/in/dianeschroeder5 / Are you excited to get a copy of the Self Care Audio download that Diane mentioned? You can get that HERE – TheFireInsideHer.com/audio If you enjoyed this episode, take a minute and share it with someone you know who will find value in it as well. You can share directly from this platform or send them to: https://TheFireInsideHer.com/podcast…
1 Change Your Life by Doing Small Changes That Make a Big Impact 33:52
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التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبJoin host Diane Schroeder as she welcomes Debbie Weiss to discuss navigating monumental life transitions in this compelling episode. Debbie shares an incredible story of balancing multiple caregiving roles while rediscovering self-care and personal dreams. Explore her take on mindset shifts, small but impactful lifestyle changes, and her writing journey from a "math girl" to a published author. This conversation is filled with valuable tips on transforming life's challenges into avenues for self-improvement and empowerment. Don't miss Debbie's practical advice on embracing habits that fuel growth and resilience. Debbie Weiss is an expert in chasing her own dreams in spite of personal circumstances. She is the best-selling author of the memoir On Second Thought...Maybe I Can as well as a co-author in the Amazon best seller collaborative book Heart Whispers . Debbie's soon-to-be-published book, The Sprinkle Effect: A Guide to Living a More Colorful and Fulfilling Life , adds another vibrant chapter to her literary journey. In addition, Debbie is a Canfield Certified Trainer in the Success Principles, an entrepreneur running both an insurance agency and her online store, “A Sprinkle of Hearts,” host of the “Maybe I Can..” Podcast, inspirational speaker, family caregiver, and mother. Debbie has overcome her own limiting beliefs and fears, allowing her to begin to live her best life. Her life’s passion is to help and inspire others to do the same. Learn more about Debbie Weiss: Website - www.debbierweiss.com & www.asprinkleofhearts.com Facebook - Maybe I can Instagram - @debbie.r.weiss LinkedIn - Debbie Weiss TikTok - @debbierweiss YouTube - @debbierweiss How to connect with Diane: www.thefireinsideher.com Diane@Thefireinsideher.com Wanna stay in touch and hear from Diane regularly? Join Diane's newsletter at thefireinsideher.com/newsletter Instagram - @TheRealFireInHer LinkedIn- www.linkedin.com/in/dianeschroeder5 / Are you excited to get a copy of the Self Care Audio download that Diane mentioned? You can get that HERE – TheFireInsideHer.com/audio If you enjoyed this episode, take a minute and share it with someone you know who will find value in it as well. You can share directly from this platform or send them to: https://TheFireInsideHer.com/podcast…
1 Sharing wisdom and stories from 30 years of friendship with laughter, grace, and love 40:37
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التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبJoin The Fire Inside Her on a trip down memory lane as we revisit one of the earliest episodes. Host Diane Schroeder and her guest Victoria share heartfelt stories of "ride or die" friendships that stand the test of time. Discover how significant life transitions, from career shifts to parenting adult children, shape personal identities. Learn how both women draw strength from their tight-knit community, with stories that underscore the importance of human connection for mental well-being and psychological safety. Victoria's inspiring journey highlights the value of giving back to one's community and the transformative power of education. Tune in for an intimately relatable discussion filled with poignant reflections and laughter. Victoria Deaser is a 47 year old Latina from Denver. Married 23 years, mother to 3 children, raised by strong women, college educated, probation officer for 20 years, dedicated to building an inclusive society where all individuals are treated with respect and dignity. She values family, authenticity, and equity. How to connect with Diane: www.thefireinsideher.com Diane@Thefireinsideher.com Wanna stay in touch and hear from Diane regularly? Join Diane's newsletter at thefireinsideher.com/newsletter Instagram - @TheRealFireInHer LinkedIn- www.linkedin.com/in/dianeschroeder5 / Are you excited to get a copy of the Self Care Audio download that Diane mentioned? You can get that HERE – TheFireInsideHer.com/audio If you enjoyed this episode, take a minute and share it with someone you know who will find value in it as well. You can share directly from this platform or send them to: https://TheFireInsideHer.com/podcast…
1 Overcoming the inner critic journey to a thriving yoga studio owner 48:00
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التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبTo wind down 2024 we are re-releasing one of your favorites! Join Diane Schroeder and guest Jen Carrubba to discuss the transformational power of self-care and yoga! Jen reveals how anxiety and therapy led her to an unexpected yet empowering yoga journey, eventually becoming a beloved instructor and yoga studio owner. Diane opens up about her struggles with identity post-retirement, talking back to her inner critic, and exploring how physical creativity acts as her refuge. Learn how Jen's commitment to baking and yoga practice helped her manage anxiety and build a close-knit community. With themes of mindfulness, vulnerability, and community support, this episode promises valuable insights for anyone invested in mental health, personal growth, and the healing power of yoga. Jen Carrubba opened up a yoga studio in Morgan Hill California, with her business partner Paula. It's a city she's been living in for almost 30 years. She has taught yoga for 7 years and has been practicing for 17. She is incredibly passionate about yoga and sharing it with others. Opening Morgan Hill Yoga Collective has been an exciting new adventure where she has learned that she is stronger than she thought she was. How to connect with Jen: Website - www.mhyogacollective.com Instagram - @mhyogacollective Facebook - Morgan Hill Yoga Collective How to connect with Diane: www.thefireinsideher.com Diane@Thefireinsideher.com Wanna stay in touch and hear from Diane regularly? Join Diane's newsletter at thefireinsideher.com/newsletter Instagram - @TheRealFireInHer LinkedIn- www.linkedin.com/in/dianeschroeder5 / Are you excited to get a copy of the Self Care Audio download that Diane mentioned? You can get that HERE – TheFireInsideHer.com/audio If you enjoyed this episode, take a minute and share it with someone you know who will find value in it as well. You can share directly from this platform or send them to: https://TheFireInsideHer.com/podcast…
1 Learning How to Integrate Your Professional and Personal Life Through Self-Leadership 32:25
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التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبExplore the transformative power of present moment awareness with Pallavi Jain on this episode of "The Fire Inside Her". Host Diane Schroeder and Pallavi discuss practical ways to break free from reactive behavior patterns, emphasized through heartwarming personal stories and insights. Discover how integrating personal and professional lives can lead to a more balanced and authentic life. Pallavi introduces her unique approach to self-leadership, "Lead From Within," revealing three essential components to achieving true empowerment. Uncover how micro-steps in daily chores can boost creativity and emotional clarity. This episode is a treasure trove for anyone eager to unlock their inner potential and lead with joy and empathy. Learn about Pallavi Jain: Pallavi Jain is an experienced HR leader with 20 years of expertise across various sectors, including a decade at Harvard University, multinational corporations, manufacturing, and the nonprofit world. As a certified social and emotional intelligence coach, she has supported countless individuals and executives in pursuing self-mastery. Seven years ago, Pallavi embarked on her journey of self-transformation, where she gained valuable insights and developed tools to help others lead from within. Her passion now lies in sharing these learnings, distilling years of experience into powerful, actionable strategies for which she has founded “Lead from Within”. In today’s environment, where stress, burnout, and conflict are rising, Pallavi advocates for a shift toward sustainable solutions for individuals and organizations. She believes in pausing and pivoting towards real change, emphasizing that the current path is unsustainable. Pallavi’s approach focuses on leading from within, one moment at a time, because she believes you deserve better and those around you deserve better. Learn more about Pallavi on her website: www.pallavi-jain.com and LinkedIn: www.linkedin.com/in/pallavi-jain-hrleader How to connect with Diane: Visit thefireinsideher.com/value for a free workbook to help rediscover your inner strength and recognize your self-worth on this authentic journey. Website - www.thefireinsideher.com Instagram -@TheRealFireInHer LinkedIn-www.linkedin.com/in/dianeschroeder5/ Are you excited to get a copy of the Self Care Audio download that Diane mentioned? You can get that HERE -TheFireInsideHer.com/audio If you enjoyed this episode, take a minute and share it with someone you know who will find value in it as well. You can share directly from this platform or send them to: https://TheFireInsideHer.com/podcast…
1 Navigating Grief to Find Gratitude and Embrace Growth- It's Time to Revisit a Courageous Episode 14:26
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التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبLast year for episode 42 of The Fire Inside Her, host Diane Schroeder connected with each of us sharing her own journey through grief and joining joy with sorrow as we enter the holiday season. This powerful episode is worth revisiting as we enter the holiday season once again. Join Diane for this valuable conversation on the interconnected themes of grief, gratitude, and growth during the holiday season. As we approach a time that can be both joyous and challenging, Diane explores the importance of acknowledging our emotions and creating space for healing. Through personal stories and insightful reflections, she reminds us that grief is a natural part of being human, and embracing gratitude can aid in our journey towards healing. Discover how the wisdom gained from navigating grief can lead to personal growth, and find inspiration to celebrate the holiday season authentically. Tune in to this episode for a heartfelt conversation that will resonate with anyone navigating loss and searching for meaning during this time of year. Resources Mentioned Lessons From Dad How to connect with Diane www.thefireinsideher.com Diane@Thefireinsideher.com Instagram @TheRealFireInHer LinkedIn www.linkedin.com/in/dianeschroeder5 / Are you excited to get a copy of the Self Care Audio download that Diane mentioned? You can get that HERE – TheFireInsideHer.com/audio If you enjoyed this episode, take a minute and share it with someone you know who will find value in it as well. You can share directly from this platform or send them to: https://TheFireInsideHer.com/podcast…
1 An Author's Courageous Journey to Share a Texas True Crime Story 27:44
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التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبStep into a world where genealogy meets true crime in this captivating episode of The Fire Inside Her . Host Diane Schroeder engages in a riveting conversation with Pepper Anne, who shares her unique experience of discovering a family member’s involvement in sensational criminal activities. Explore the twists and turns of Pepper’s 13-year journey to write her first book, revealing the real events behind cattle rustling and high-stakes jailbreaks. This episode promises to pique the interest of aficionados of true crime, storytelling, and family history. Get ready to uncover a world of mystery, grit, and family history, emphasizing the power of uncovering one's roots and the resilience needed to tell complex stories authentically. Pepper Anne is a 7th generation Texan, where she and her family currently reside. She had diligently worked with private investigators, which helped flush her narratives with detailed excellence in her true crime books. She has protected her identity because there are people not too happy that she published her first book, warning her to stop and hacking her computer, but she refused to give up. Her life and her family's lives were even put in jeopardy. This only put more resolve into her to continue writing the truth of what happens. Pepper's goal is to bring the real story behind the stories we've all heard about. She is making sure that we hear all sides to the story so that we make our own decisions of right and wrong and justice. While her ultimate focus is, and always will be, true crime, some stories are too hidden to bring to light which is why Pepper's decided to also dabble in writing crime fiction where the stories are inspired by real crimes. How to connect with Pepper Anne : www.pepperanneauthor.com/#/ www.tiktok.com/@pepperanneauthor www.facebook.com/PepperAnneGetsTheScoop www.instagram.com/PepperAnneAuthor/ https://twitter.com/pepper_autho r www.goodreads.com/author/show/22695449.Pepper_Anne www.bookbub.com/authors/pepper-anne The Notorious Texas Swindler www.amazon.com/dp/B0BBQBCK8N How to connect with Diane: www.thefireinsideher.com Diane@Thefireinsideher.com Visit thefireinsideher.com/value for a free workbook to help rediscover your inner strength and recognize your self-worth on this authentic journey. Instagram - @TheRealFireInHer LinkedIn- www.linkedin.com/in/dianeschroeder5 / Are you excited to get a copy of the Self Care Audio download that Diane mentioned? You can get that HERE – TheFireInsideHer.com/audio If you enjoyed this episode, take a minute and share it with someone you know who will find value in it as well. You can share directly from this platform or send them to: https://TheFireInsideHer.com/podcast…
1 Parenting in Competitive Youth Sports: From Baseball Mom Heather Dirck 32:14
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التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبJoin Diane Schroeder as she chats with Heather Dirk about the multifaceted challenges and rewards of being a baseball mom. In this episode, Heather reveals her journey in authoring a must-read book for sports parents, filled with humor and tips on managing gear, understanding tryouts, and surviving those long tournament weekends. Discover the life lessons learned on and off the field, the value of early scheduling, and the importance of fostering a sense of community among sports families. If you've ever juggled between supporting your child and managing your sanity, this episode offers relatable advice and inspiration. Heather Dirck grew up in Colorado and still calls it home. After earning degrees in journalism and strategic communication from the University of Missouri she began her career, which she's dedicated to outreach for AmeriCorps NCCC, an awesome national service program. Back in high school, Heather thought she might write a book one day. A few decades later, she got around to it. She lives with her amazing family: her husband, her two sons (her favorite baseball players), two golden retrievers, and a cat who thinks he's a golden retriever. Baseball mom since 2015. How to connect with Heather: Facebook - How To Be A Baseball Mom How to connect with Diane: www.thefireinsideher.com Diane@Thefireinsideher.com Visit thefireinsideher.com/value for a free workbook to help rediscover your inner strength and recognize your self-worth on this authentic journey. Instagram - @TheRealFireInHer LinkedIn- www.linkedin.com/in/dianeschroeder5 / Are you excited to get a copy of the Self Care Audio download that Diane mentioned? You can get that HERE – TheFireInsideHer.com/audio If you enjoyed this episode, take a minute and share it with someone you know who will find value in it as well. You can share directly from this platform or send them to: https://TheFireInsideHer.com/podcast…
1 An Alternate Route to Navigate and Prioritize Women's Health and Self Care 54:30
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التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبJoin Diane Schroeder in an insightful conversation with Lisa Wessel on the life-changing journey of managing women’s health issues. From exploring the taboo topic of menopause phases to the struggles with high healthcare costs, Lisa's expertise will shed light on the challenges many women face but often go unspoken. Discover why annual blood work is a game-changer and how personal advocacy can transform your interactions with healthcare providers. Lisa's shift from conventional healthcare to opening her private practice, Encompass Women’s Health, offers an inspiring narrative of self-discovery and empowerment. This episode promises to inform and inspire, all while arming you with the knowledge to better manage your health and wellness. Lisa Wessel is a seasoned Women's Health Nurse Practitioner with over 27 years of experience specializing in women's sexual and hormonal health. Her holistic approach extends beyond symptoms and diagnoses, encompassing physical, emotional, mental, and social well-being. Lisa's career spans conventional hospital and medical office settings, where she has cared for women during their most significant moments. In 2021, seeking better work-life balance as a mother of three, wife, friend, daughter, and sister, Lisa founded Encompass Women's Health. This venture allows her to provide personalized care while maintaining harmony in her personal life. With a focus on treating each patient as a unique individual, Lisa dedicates time to discovering specific ways to support women's health journeys. Her wealth of experience and compassionate approach make her a valuable resource for women seeking comprehensive healthcare solutions. How to connect with Lisa: www.encompasswomenshealth.com Instagram - @encompass_womens_health email - lisa@encompasswomenshealth.com How to connect with Diane: www.thefireinsideher.com Diane@Thefireinsideher.com Visit thefireinsideher.com/value for a free workbook to help rediscover your inner strength and recognize your self-worth on this authentic journey. Instagram - @TheRealFireInHer LinkedIn- www.linkedin.com/in/dianeschroeder5 / Are you excited to get a copy of the Self Care Audio download that Diane mentioned? You can get that HERE – TheFireInsideHer.com/audio If you enjoyed this episode, take a minute and share it with someone you know who will find value in it as well. You can share directly from this platform or send them to: https://TheFireInsideHer.com/podcast…
1 The Healing and Magical Power of Art: Maggie Evans on Self-Trust and Confidence 38:32
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التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبIn this thought-provoking episode of The Fire Inside Her, Diane Schroeder welcomes Maggie Evans to discuss self-trust, creative power, and the art of healing. Listen in on Maggie's transition from a wedding dressmaker to a somatic art therapist, using her skills to guide grieving women through significant life changes. The conversation also touches on the role of boundaries, self-care, and the fascinating connection between the body and emotional health. With compelling references to books like "The Body Keeps the Score" and "The Untethered Soul," Maggie and Diane provide practical and inspiring advice for anyone seeking to realign their life. Maggie Evans has always had a deep love and passion for creating and art-making, a practice she describes as her form of self-care since childhood. Growing up, she would often be found in her room, working with fabric, paint, and various materials to process her inner world. This early dedication to her craft led her to attend art school for her undergraduate studies. After graduation, Maggie promptly began working at Cicada, a local independent bridal shop in Seattle, Washington. There, she specialized in designing and making wedding dresses, a role she cherished not for the sales aspect, but for the opportunity to work closely with brides. Maggie relished the chance to engage deeply with the transformative process brides go through as they transition from single life to married life, making her contributions all the more meaningful. How to connect with Maggie Evans: Instagram - @maggiemevans How to connect with Diane: www.thefireinsideher.com Diane@Thefireinsideher.com Instagram - @TheRealFireInHer LinkedIn- www.linkedin.com/in/dianeschroeder5 / Are you excited to get a copy of the Self Care Audio download that Diane mentioned? You can get that HERE – TheFireInsideHer.com/audio If you enjoyed this episode, take a minute and share it with someone you know who will find value in it as well. You can share directly from this platform or send them to: https://TheFireInsideHer.com/podcast…
1 How Grief Can be a powerful tool for healing and Self-Discovery 45:20
45:20 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب45:20
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبCatch Diane Schroeder hosting Amanda McKoy Flanagan this week on The Fire Inside Her, where the two explore the intersection of self-care, spirituality, and personal transformation. Amanda candidly talks about her journey of sobriety and the significant role of the 12-step program in shaping her recovery process. From discussing the importance of a plant-based diet and meditation to humorously navigating health and wellness routines, the episode offers a refreshing and honest perspective on living a balanced life. Amanda's story is also a powerful testament to overcoming generational trauma, and she explains how writing has helped her change limiting beliefs and create empowering narratives. Whether you're interested in energy work, grief coaching, or simply seeking inspiration, this episode has something for everyone. Amanda McKoy Flanagan is a dedicated community advocate and sober living proponent based in Castle Rock, Colorado. In 2015, upon moving to the town, Amanda was inspired to open a 12 Step Recovery Clubhouse, driven by her own journey in sobriety. Despite facing significant challenges due to the town's longstanding small-town dynamics and a lack of organized support structures, she remained resilient. With a population of about 55,000, Castle Rock was in need of more cohesive recovery resources. Amanda's perseverance and dedication to creating a supportive environment for those in recovery reflect her commitment to community and wellness. Tune in to Amanda's podcast Sol Rising . How to connect with Amanda McKoy Flanagan: https://www.amandamckoyflanagan.com/ Instagram - @amandamckoyflanagan How to connect with Diane: www.thefireinsideher.com Diane@Thefireinsideher.com Visit thefireinsideher.com/value for a free workbook to help rediscover your inner strength and recognize your self-worth on this authentic journey. Instagram - @TheRealFireInHer LinkedIn- www.linkedin.com/in/dianeschroeder5 / Are you excited to get a copy of the Self Care Audio download that Diane mentioned? You can get that HERE – TheFireInsideHer.com/audio If you enjoyed this episode, take a minute and share it with someone you know who will find value in it as well. You can share directly from this platform or send them to: https://TheFireInsideHer.com/podcast…
1 How Trice Kabundi Found Fulfillment and Purpose Through Transformative Practices 47:07
47:07 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب47:07
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبIn this enlightening episode of The Fire Inside Her, host Diane Schroeder welcomes Trice Kabundi to talk about the transformative power of grief and courage. Discover how stepping out of your comfort zone and embracing self-reflection can lead to personal growth and new interests. Trice shares her journey from her roots in the Democratic Republic of the Congo to thriving in the global leadership arena of World 50 Group. Explore the mindful paths of yoga, spirituality, and the impact of personal and professional challenges on well-being. Diane and Trice also touch on creating supportive work cultures and the lasting importance of making others feel seen and heard. Tune in to learn about recognizing one's value and the empowering effect of servant leadership. It's a conversation that promises to resonate deeply, offering wisdom for anyone navigating life transitions or seeking personal authenticity. Trice Kabundi is a diligent professional and a devoted family member who values the art of listening. Passionate about continual improvement, Trice is currently engrossed in Oscar Trimboli's How to Listen , a book that underscores the importance of intentional and effective listening—essential skills in both his professional role and family dynamics. Despite their professional inclinations, Trice balances work with pleasure by indulging in lighter fare, such as When the Smoke Clears , a standalone romance novel that offers an escape from the rigors of daily life. This juxtaposition of serious self-improvement with whimsical storytelling highlights Trice's well-rounded nature and ability to find joy in varied experiences. How to connect with Trice Kabundi: LinkedIn - https://www.linkedin.com/in/tricekabundi/ How to connect with Diane: www.thefireinsideher.com Diane@Thefireinsideher.com Visit thefireinsideher.com/value for a free workbook to help rediscover your inner strength and recognize your self-worth on this authentic journey. Instagram - @TheRealFireInHer LinkedIn- www.linkedin.com/in/dianeschroeder5 / Are you excited to get a copy of the Self Care Audio download that Diane mentioned? You can get that HERE – TheFireInsideHer.com/audio If you enjoyed this episode, take a minute and share it with someone you know who will find value in it as well. You can share directly from this platform or send them to: https://TheFireInsideHer.com/podcast…
1 Travel, Career Change, and Financial Independence: Meghan Combs' Life Lessons 38:56
38:56 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب38:56
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبTune in to Episode 81 of The Fire Inside Her as host Diane Schroeder and guest Meghan Combs tackle the nuances of the FIRE (Financial Independence Retire Early) movement. Meghan opens up about leaving her New York City job in art history for coding, navigating situational depression, and ultimately tripling her income. They discuss the importance of aligning expenses with personal values and how small financial decisions can lead to big changes. Meghan’s insights on balancing productivity with self-care and her love for travel bring a relatable touch to this financial journey. Perfect for anyone feeling overwhelmed or considering a career shift, this episode offers both emotional support and practical steps to achieve financial freedom. Meghan Combs , at 37, has navigated an intriguing journey to financial independence. At about 25, while residing in New York City, she pursued a master's degree in art history and museum studies. Eager to establish herself in the bustling metropolis, Meghan aspired to work in one of the prestigious museums. However, the fiercely competitive field posed significant challenges due to the high number of graduates and limited job opportunities. Despite the hurdles, her experiences have shaped a compelling narrative of perseverance and ambition. How to connect with Meghan Combs: https://everyday-fi.com/ Instagram - @everydayfi_podcast How to connect with Diane: www.thefireinsideher.com Diane@Thefireinsideher.com Visit thefireinsideher.com/value for a free workbook to help rediscover your inner strength and recognize your self-worth on this authentic journey. Instagram - @TheRealFireInHer LinkedIn- www.linkedin.com/in/dianeschroeder5 / Are you excited to get a copy of the Self Care Audio download that Diane mentioned? You can get that HERE – TheFireInsideHer.com/audio If you enjoyed this episode, take a minute and share it with someone you know who will find value in it as well. You can share directly from this platform or send them to: https://TheFireInsideHer.com/podcast…
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.
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