Struggling with Magnesium Deficiency? Here’s How to Fix It

The Doctor's Farmacy with Mark Hyman, M.D.

80% of us aren’t getting enough magnesium—and this impacts everything from migraines to muscle cramps, blood pressure, and even stress levels. On this episode of “The Doctor’s Farmacy,” I share insights from top experts like Dr. Todd LePine, Dr. George Papanicolaou, and Dr. Elizabeth Boham on how magnesium impacts your overall well-being. Learn why standard tests often miss a magnesium deficiency, how to get tested properly, and which foods and supplements can help you restore your levels. Don’t ignore this crucial mineral—your health depends on it.

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Full-length episodes of these interviews can be found here:

How Magnesium Deficiency Impacts Your Health | Know Your Numbers

The Functional Medicine Approach To Ending Migraines

Treating The Underlying Causes Of High Blood Pressure with Dr. George Papanicolaou

Supplements: Useful Or Useless? with Dr. Elizabeth Boham

This episode is brought to you by Rupa Health and Big Bold Health.

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