episode 5: there is no mental health, there is only health

the deep v with casey-jo

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تمت الإضافة منذ قبل five أعوام

المحتوى المقدم من casey-jo loos and Casey-jo loos. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة casey-jo loos and Casey-jo loos أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Lost Cultures: Living Legacies

1
Bermuda: The Crossroads of the Atlantic 51:57

منذ 14 يومًا51:57

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51:57

On the Season 2 debut of Lost Cultures: Living Legacies , we travel to Bermuda, an Atlantic island whose history spans centuries and continents. Once uninhabited, Bermuda became a vital stop in transatlantic trade, a maritime stronghold, and a cultural crossroads shaped by African, European, Caribbean, and Native American influences. Guests Dr. Kristy Warren and Dr. Edward Harris trace its transformation from an uninhabited island to a strategic outpost shaped by shipwrecks, colonization, the transatlantic slave trade, and the rise and fall of empires. Plus, former Director of Tourism Gary Phillips shares the story of the Gombey tradition, a vibrant performance art rooted in resistance, migration, and cultural fusion. Together, they reveal how Bermuda’s layered past continues to shape its people, culture, and identity today. You can also find us online at ⁠travelandleisure.com/lostcultures Learn more about your ad choices. Visit podcastchoices.com/adchoices…

منذ 5 أعوام 40:40

MP3•منزل الحلقة

let's talk about all things mental health and what that means: stigma, self care, toxic positivity, why capitalism doesn't want you napping, the thoughts that consume our mind, power of gratitude, finding a therapist, radical acceptance, the one way to change your life, my new definition for mental health, and giving up social media. there's a lot of swearing [not sorry] and i probably talk about too many things that other people wouldn't, that other people think i "shouldn't."

enjoy! 🤗 and thanks for hearing me. ⁣🧡⁣

and please leave a judgmental af review, subscribe, like, follow, internet validate, and send me any suggestions or confessions to thedeepvpodcast@gmail.com.

9 حلقات

#Society #Conversations #Canada #Fitness #Mental Health #Podcasting Education #Self-Improvement #With Caseyjo Loos

the deep v with casey-jo

episode 5: there is no mental health, there is only health

the deep v with casey-jo

published منذ 5 أعوام

MP3•منزل الحلقة

this episode:

enjoy! 🤗 and thanks for hearing me. ⁣🧡⁣

and please leave a judgmental af review, subscribe, like, follow, internet validate, and send me any suggestions or confessions to thedeepvpodcast@gmail.com.

9 حلقات

#Society #Conversations #Canada #Fitness #Mental Health #Podcasting Education #Self-Improvement #With Caseyjo Loos

كل الحلقات

the deep v with casey-jo

1
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منذ 5 years48:35

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episode 7: public displays of fake empathy 49:53

منذ 5 years49:53

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we continue our on-going conversation of that daily existential crisis, this week exploring things like - why are we so gd tired?, healing, death [super surface level stuff right here], forgiveness, industries that are killing it right now [any guesses?], are salaries addictions?, we touch on my woodsy woman shit like fighting coyotes, and we tackle a big #dearceej where we address your current [and totally valid] coronavirus worries like, 'i'm worried things will never be the same' and 'i'm worried i'll never feel good about myself' among others. there's a lot of swearing [not sorry] and i probably talk about too many things that other people wouldn't, that other people think i "shouldn't." enjoy! 🤗and thanks for hearing me. ⁣🧡⁣ and please leave a judgmental af review, subscribe, like, follow, internet validate, and send me any suggestions or confessions to thedeepvpodcast@gmail.com.…

the deep v with casey-jo

1
episode 6: it's not you, it's you 44:53

منذ 5 years44:53

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let's talk about the big cv and how that affects mental health and everything we once knew to be "normal." we'll also talk about distractions, increase in social media usage, being with ourselves, five things that haven’t helped me in isolation [prior to this] and the five things that have helped me that will definitely help you. consider this your go-to guide for waking up from this nightmare and attaining trust and healing within yourself. there's a lot of swearing [not sorry] and i probably talk about too many things that other people wouldn't, that other people think i "shouldn't." enjoy! 🤗 and thanks for hearing me. ⁣🧡⁣ and please leave a judgmental af review, subscribe, like, follow, internet validate, and send me any suggestions or confessions to thedeepvpodcast@gmail.com.…

the deep v with casey-jo

1
episode 5: there is no mental health, there is only health 40:40

منذ 5 years40:40

40:40

this episode: let's talk about all things mental health and what that means: stigma, self care, toxic positivity, why capitalism doesn't want you napping, the thoughts that consume our mind, power of gratitude, finding a therapist, radical acceptance, the one way to change your life, my new definition for mental health, and giving up social media. there's a lot of swearing [not sorry] and i probably talk about too many things that other people wouldn't, that other people think i "shouldn't." enjoy! 🤗 and thanks for hearing me. ⁣🧡⁣ and please leave a judgmental af review, subscribe, like, follow, internet validate, and send me any suggestions or confessions to thedeepvpodcast@gmail.com.…

the deep v with casey-jo

1
episode 4: stay fresh cheese bags! 47:02

منذ 5 years47:02

47:02

this episode: we do a deep dive on creeps & trolls, gender neutral greetings, words of and for the year, your ex, that time i had a real mullet on a national reality show, and we open another #dearceej on "good vibes only." part of it is me driving, drinking coffee, lost in my car. there's a lot of swearing [not sorry] and i probably talk about too many things that other people wouldn't, that other people think i "shouldn't." *listener discretion: some of the commentary re: trolls and harassment may be triggering and heavy. i considered not including it but also, these are the things that i feel need to be addressed. i have hope for the young people to not experience some of these things in the future. am i delusional on that one? probably. enjoy! 🤗 and thanks for hearing me. ⁣🧡⁣ and please leave a judgmental af review, subscribe, like, follow, internet validate, and send me any suggestions or confessions to thedeepvpodcast@gmail.com.…

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1
episode 3: everybody hates themselves and you should too 41:28

منذ 5 years41:28

41:28

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the deep v with casey-jo

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منذ 5 years31:00

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the deep v with casey-jo

1
episode 1: anything but sunshine 28:22

منذ 5 years28:22

28:22

welp, here's my podcast, it's called "the deep v" cuz i guess i am [deep throating vulnerability]. and oh yes you should know it's not like other podcasts; it's not scripted, there's no guests, there's no ads [but i'm ready to sell out!]. i don't really know what it's about, i don't know my "x factor", it's not in a professional studio, you hear all sorts of background noise, my "p's pop" [friggggg]. but you know what? it's real. it's my present truth. it's my current heart streams in a free styled sermon, things i'm seeking, introspection. this episode: i talk about being fired [for the last time? prob not but here's hoping], change, asexuality, losing people, how emo is a lifestyle, kinds of crying [oh my god this podcast is somber], part of it includes my dog crying [sorry], there's a lot of swearing [not sorry], and i probably talk about too many things that other people wouldn't, that other people think i "shouldn't." and oh yes let's not forget, i finally tell you what everyone wants to know: where i moved to [for now]. enjoy! 🤗 and thanks for hearing me. ⁣🧡⁣ and please leave a judgmental af review, subscribe, like, follow, internet validate, and send me any suggestions or confessions to thedeepvpodcast@gmail.com.…

the deep v with casey-jo

1
welcome to the deep v podcast 0:35

منذ 6 years0:35

0:35

long time beloved radio host casey-jo loos makes the switch to hosting a podcast among other life changes after unceremoniously losing her job. topics discussed in a stream of consciousness fashion including those of personal revelations, musings, and explorations on that daily existential crisis. subscribe, rate, like, validate. support on patreon here. buy a coffee on ko-fi here . or support her voice by sharing this online or talk about it with someone you love irl. and finally, it is her sincere hope this instills some deep vulnerability within yourself in the near future. being vulnerable is scary yes, but it's scarier to keep your heart closed. a broken open heart contains more light than a closed heart afraid to break. much love, always all ways. casey-jo…

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episode 5: there is no mental health, there is only health