Ep176 - Why do I feel so lonely? (hole inside / loneliness)

The Deconstruction Of C-PTSD

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In this episode we will talk about being lonely/loneliness and the hole inside that causes all of it. There is a loneliness epidemic that keeps spreading and cause a lot of suffering. But why do we all feel so lonely? What is causing this feeling? And what can we do about it?
We first get into lonely/alone, then the hole inside, then how it escalates, then how loneliness spreads and then how to stop it.
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Transcript: https://www.johannadraconis.com/episode176

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