EP 156 - Dan on Strength Standards, Success and Motivation

The Dan John Podcast

00:00 - Intro
00:30 - 3 Year Anniversary & Best Way to Train Formula
03:00 - How Does Dan Define Success
07:15 - Dan on Sleepless on Seattle Article and Strength Standards
08:15 - How Dan Trains Normal People vs His Athletes
09:00 - Dan Talks About His Family Life
16:06 - What Motivates You?
17:35 - What Are You Willing to Do?
18:30 - What is Dan Willing to Do and What Motivates Dan?
20:00 - What Are You Willing to Give Up?
22:00 - What Dan Invests In His Personal Life
23:19 - Father Micheal Himes Passed Away & Dan on Joy
24:45 - Are You Worthy?.. - Micheal Himes
30:00 - What Are Dan's Goals as a Writer
34:00 - The Pitfalls of Being a Head Coach
34:53 - 3 Questions for Worthiness
35:40 - Dan Favorite Program He Ever Did and His Best Seasons
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