234. From Control to Connection: Sarah Moore's Journey in Al-Anon and Personal Recovery

The Courage to Change: A Recovery Podcast

In this episode of The Courage to Change: A Recovery Podcast, Ashley sits down with Sarah Moore, wife of previous guest Preston Moore, to explore her unique life journey. Born in Florida but raised in the UK, Sarah shares her experience of moving back to the United States with dual citizenship and building a life of resilience, creativity, and recovery.

Sarah dives into her early life in England, the complexities of growing up in an alcoholic home, and how it shaped her emotional landscape. She discusses the challenges of being in a relationship with someone in recovery, the process of learning about alcoholism, and how these experiences led her to her own path of self-improvement and coaching.

Throughout the episode, Sarah offers a raw and insightful look into her struggles with control, self-righteousness, and the journey toward acceptance and self-love. She shares how Al-Anon played a crucial role in her recovery, helping her navigate the emotional turmoil of living with an alcoholic and providing her with the tools to grow as an individual.

Sarah also opens up about the intersection of her recovery and parenting, discussing the fears and hopes she has for her son and how she and Preston are working to create a healthy and open environment for him.

Finally, Sarah talks about her book, Full of Herself, the process of writing it, and the impact it has had on her life and career. She reflects on the importance of mindset in both personal and professional growth and shares her thoughts on the future, including her goals for financial freedom and family travel.

Topics Covered:

• Dual citizenship and identity
• Growing up in an alcoholic home
• Understanding alcoholism and its impact on relationships
• The role of Al-Anon in personal recovery
• Parenting in recovery
• The journey of writing and publishing a book
• Mindset and business growth

Resources Mentioned:

• Full of Herself by Sarah Moore
• Daring Greatly by Brené Brown
• Works by Adam Grant

Connect with Sarah Moore:

• Website: More Soul Sessions
• Instagram: @more.soul.sessions

Tune in for an inspiring conversation about recovery, resilience, and the journey of self-discovery with Sarah Moore.