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Building Trust: How Consistency, Embodiment, and Surrender Shape Self-Trust and Relationships
Manage episode 488234615 series 3610211
المحتوى المقدم من Provincetown Recording Studio, Eric Bomyea, and Timothy Bish. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Provincetown Recording Studio, Eric Bomyea, and Timothy Bish أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode of The Circle Podcast, Eric and Tim go all in on the many dimensions of trust—from how we cultivate trust within ourselves to how we navigate the messy terrain of trusting others, institutions, and even the universe.
With personal stories, embodiment reflections, and real-world examples from breathwork, therapy, and men’s work, they unpack why trust is so deeply linked to safety, regulation, consistency, and surrender. Whether you're rebuilding self-trust after a rupture, discerning who and what to trust externally, or learning to let go of control, this episode meets you right at the edge—offering insight, humor, and heart along the way.
🔑 5 Foundational Questions from the Episode:
- What helps me trust myself—and what disrupts that trust?
- How do I know when I can trust someone else?
- What role does nervous system regulation play in building trust?
- When is control a barrier to trust and when is it a safety mechanism?
- Can I trust in something greater—like the universe, spirit, or intuition?
⏱️ Episode Time Markers:
00:00 – Intro: Why Trust is Foundational
02:13 – What Do You Trust Most? The Journal Prompt
06:08 – Trust and Self-Consistency: How We Build It
11:42 – Trust and Safety in the Body
16:26 – Rigidity vs. Flexibility in Daily Practice
20:45 – Reclaiming Trust After a “Missed” Commitment
26:30 – The Role of Felt Sense and Embodiment in Trust
33:10 – Abandoning Self to “Trust” Others: Fear & Lack
37:40 – The Pattern Before the Ping: Making Aligned Decisions
43:16 – Trusting the Universe: From Skeptic to Surrender
49:00 – Acupuncture, Energy, and the Evolution of Belief
52:32 – Magic, Language & Repetition: Spiritual Trust Building
56:20 – Breathwork and Control: Working With Internal Authority
1:00:02 – Final Reflections & One Last Breath Practice
1:01:20 – Closing Ceremony: Gratitude and Integration
🔗 Follow Along and Engage With Us:
- YouTube → @QueerMensEmbodiment
- Instagram → @queermensembodiment
- Apple Podcasts → Listen Here
- Spotify → Listen Here
- Merch Store → Shop Now
- 1:1 Coaching with Tim Bish → timothybish.com/coaching
- Send a Voice Note to Tim & Eric → Ask a Question
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