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Ep 210. Finding Joy in the Daily Grind
Manage episode 372029059 series 2709629
Finding joy in the daily grind can be a challenge, but it's definitely possible with a shift in perspective and some creative strategies. From random acts of kindness to writing about your ideal average day - try these 7 tips for creating more joy in your daily life.
Get the Hypnotherapy Collection at www.calmer-you.com/collection. Wild Nutrition sponsors this week's podcast. You can use my code CALMERYOU for £10 off your first order on www.wildnutrition.com.
Hosted on Acast. See acast.com/privacy for more information.
232 حلقات
Manage episode 372029059 series 2709629
Finding joy in the daily grind can be a challenge, but it's definitely possible with a shift in perspective and some creative strategies. From random acts of kindness to writing about your ideal average day - try these 7 tips for creating more joy in your daily life.
Get the Hypnotherapy Collection at www.calmer-you.com/collection. Wild Nutrition sponsors this week's podcast. You can use my code CALMERYOU for £10 off your first order on www.wildnutrition.com.
Hosted on Acast. See acast.com/privacy for more information.
232 حلقات
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